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How little has changed in speed training…

53,804 Aufrufe • vor 1 Jahr •via X (Twitter)

8 Kommentare

Profilbild von Bytescribe
Bytescribevor 1 Jahr

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Profilbild von CoachD_NucSports
CoachD_NucSportsvor 1 Jahr

Throw Back !!!

Profilbild von Coach Crawford
Coach Crawfordvor 1 Jahr

Boyd Epley!

Profilbild von Mark🏈Vruno
Mark🏈Vrunovor 1 Jahr

@ArnieGough . . . #SpeedKills, Coach!

Profilbild von FeltovichFit
FeltovichFitvor 1 Jahr

You're right, nothing new under the sun... Only qualm with the video is emphasis on 0-20m sprints, which addresses acceleration but not top-speed mechanics Most football happens at <20m, but when it goes >20m, either a touchdown is made or a touchdown is stopped

Profilbild von Fred Duncan
Fred Duncanvor 1 Jahr

Fly 30’s and build ups are longer than 0-20 and can addresses max v

Profilbild von Tomi Viitanen
Tomi Viitanenvor 1 Jahr

This has changed! ➡️Check LILA wearable resistance gear

Profilbild von Ted Perlak
Ted Perlakvor 1 Jahr

Great video

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