How long can you last

The fact that anyone actually needs to ask if this is real shows me the laziness & lack of knowledge about working out and staying healthy.

Also don’t eat Ramen

I do 2 min plank and 20 push up daily

there is no point in the cursing ...

Planks suck ass. Do a real work out.

Shut up

Let us get to work.

@grok is this true?

My kind of AI...

I'll do it, I've been looking for small habits to add in my dead time, the compound effect is real🔥

I do 3 minutes of plank while boiling eggs

I think I can do 1-2 minutes but wife says closer to 30 sec

So much profanity. Ay ya yai.

Nice information 📈

the video doesn't explain how to do this.

@grok Can you verify the information?

In the morning or the night

Nothing happens at all AI please shut up lol 😂

@grok fact check?

Language boy!

@Longevity_EDU

@ilyzaagocrazy why is Ai being aggressive all of a sudden?

Gotchu!

@grok汇总一下内容

Bb