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How Mel Gibson quit smoking after 45 years.

Joe Rogan Podcast News

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191,904 次观看 • 5 个月前 •via X (Twitter)

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Mel Gibson quit smoking after 45 years thanks to a book. “The Easy Way to Stop Smoking” by Allen Carr worked like crazy. It wasn’t about scaring you, it was a mind trick that made him stop. A simple, effective way to kick the habit. What do you think, could a book really help you quit smoking?

Mel Gibson quit smoking after 45 years thanks to a book. “The Easy Way to Stop Smoking” by Allen Carr worked like crazy. It wasn’t about scaring you, it was a mind trick that made him stop. A simple, effective way to kick the habit. What do you think, could a book really help you quit smoking?

Camus

130,283 次观看 • 1 个月前

Mel Gibson says he smoked for 45 years and one book made him quit for good. Gibson says he'd tried to quit countless times, but nothing worked. Then his son handed him a copy of The Easy Way to Stop Smoking. At first, he ignored it. > "I used to walk past the bookshelf and go, 'Dumb book, dumb title.'" Everything changed after his doctor told him he had early-stage emphysema. So he finally read it. > "I read the book and I stopped." Gibson says the book didn't rely on fear or guilt. Instead, it used simple psychological techniques that completely changed the way he thought about smoking. > "The whole thing was a mind trick... but it worked." He says it remains the only thing that ever helped him quit after more than four decades of smoking. Have you ever read a book that genuinely changed your life?

Mel Gibson says he smoked for 45 years and one book made him quit for good. Gibson says he'd tried to quit countless times, but nothing worked. Then his son handed him a copy of The Easy Way to Stop Smoking. At first, he ignored it. > "I used to walk past the bookshelf and go, 'Dumb book, dumb title.'" Everything changed after his doctor told him he had early-stage emphysema. So he finally read it. > "I read the book and I stopped." Gibson says the book didn't rely on fear or guilt. Instead, it used simple psychological techniques that completely changed the way he thought about smoking. > "The whole thing was a mind trick... but it worked." He says it remains the only thing that ever helped him quit after more than four decades of smoking. Have you ever read a book that genuinely changed your life?

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Very valuable interview from Mel Gibson - 25 years ago. #MelGibson #Hollywood

Very valuable interview from Mel Gibson - 25 years ago. #MelGibson #Hollywood

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People don't understand how real Mel Gibson was for this

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