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How physical activity & challenges change the way I interact with reality 5 days of total darkness Extended food fasts Extended tech fasts Endurance events Sweat lodges

Zach Homol

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16,521 görüntüleme • 1 yıl önce •via X (Twitter)

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Camus

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I wish I knew how they did this, because it's a total mystery to me. There's no way I can figure out how they seem to plan and know what the end product will be. I guess some people are blessed with that kind of mind & imagination... But I am sure not one of them.

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J∅kër Kîng 👑

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Today im 800 days sober, sobriety has given me the best year of my life this year and I want to share it with you. This year I’ve sold out 49 shows to over 30,000 people on my stand up comedy tour, set up and opened a gym, a comedy club, podcast studio & restaurant, set up and official charity, became happier, given lots of people jobs, become healthier and fitter and welcomed a brand new baby into our family. I wanted to share that change is possible and how much just 1 year of focus can change your life. I really hope this reaches the right person and inspires some positive change. I know how it feels to be stuck in the darkness. Merry Xmas. #sober #mentalhealth #mensmentalhealth #sobriety #addiction

Daniel O’Reilly

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Upon the conclusion of my visit to #Washington and my participation in the Delphi Forum, I had the opportunity to meet with the U.S. Secretary of Defense, Mr. Pete Hegseth, in the presence of the Under Secretary of Defense for Policy, Mr. Elbridge Colby. During the meeting, I had the chance to explain the Greek positions on a broad range of regional issues, the strategic challenges we face, as well as the effort to reform the Hellenic Armed Forces under “Agenda 2030”. I also referred to a series of defence contracts signed with the United States, including the acquisition of F-35 aircraft, and discussed how these contracts will be implemented in the best possible way for the Hellenic Armed Forces. Finally, I extended an invitation to the Secretary to visit Greece and we will be happy to welcome him; to my recollection, US Secretary of Defence visits to our country are rare. Therefore, it will be something special for us. (Statement after my meeting with the US Minister of War P. Hegseth in Washington D.C.) #defence

Upon the conclusion of my visit to #Washington and my participation in the Delphi Forum, I had the opportunity to meet with the U.S. Secretary of Defense, Mr. Pete Hegseth, in the presence of the Under Secretary of Defense for Policy, Mr. Elbridge Colby. During the meeting, I had the chance to explain the Greek positions on a broad range of regional issues, the strategic challenges we face, as well as the effort to reform the Hellenic Armed Forces under “Agenda 2030”. I also referred to a series of defence contracts signed with the United States, including the acquisition of F-35 aircraft, and discussed how these contracts will be implemented in the best possible way for the Hellenic Armed Forces. Finally, I extended an invitation to the Secretary to visit Greece and we will be happy to welcome him; to my recollection, US Secretary of Defence visits to our country are rare. Therefore, it will be something special for us. (Statement after my meeting with the US Minister of War P. Hegseth in Washington D.C.) #defence

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Shen

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The crisis in our politics in Kenya is that we have a heavy chunk of of an aging generation who suffers from nostalgia of the days gone by. When we were young, we lived in council estates that had taps running and organic kitchen gardens to grow home food. An orphaned child would be taken care of by the extended family, and watched over by the larger society. The nostalgia that permeates much of today's Kenya is no accident. We have lost faith in the future that once powered our optimism. We fight over what we have instead of what we can grow together. I recommend the mind-blowing book 'Abundance', by Derek Thompson and Ezra Klein. It will change your life.

The crisis in our politics in Kenya is that we have a heavy chunk of of an aging generation who suffers from nostalgia of the days gone by. When we were young, we lived in council estates that had taps running and organic kitchen gardens to grow home food. An orphaned child would be taken care of by the extended family, and watched over by the larger society. The nostalgia that permeates much of today's Kenya is no accident. We have lost faith in the future that once powered our optimism. We fight over what we have instead of what we can grow together. I recommend the mind-blowing book 'Abundance', by Derek Thompson and Ezra Klein. It will change your life.

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#ad: Did you know Windows has unleashed AI with a photographic memory of everything you do on your computer? It takes screenshots and analyzes them in near real time. 👈 In the wrong hands, that makes your activity searchable, including private photos, texts, emails, even messages you never send. That’s modern Big Tech. Most people don’t even realize it’s happening. Privacy Academy is hosting a FREE live webinar on Thursday, March 5 at 7PM Central, where you’ll learn how Big Tech is being weaponized, why privacy promises don’t always match reality, and how switching to a Linux operating system can instantly solve many privacy concerns. 👉 Register now: No tech expertise required. It’s easier than you think.

The Vigilant Fox 🦊

12,221 görüntüleme • 5 ay önce

I am worried the Supreme Court has left many grey areas in its ruling this week. My mate looks more of a bloke than me & was born a woman. Does he now have to change with women? Do we have the underpants police checking what’s in your pants on the way in? How do we police this?

I am worried the Supreme Court has left many grey areas in its ruling this week. My mate looks more of a bloke than me & was born a woman. Does he now have to change with women? Do we have the underpants police checking what’s in your pants on the way in? How do we police this?

Matthew

23,639 görüntüleme • 1 yıl önce

Tim Robbins reveals he went 14 straight days without a single bite of food, lost 25 pounds, and unlocked total mental clarity "I just did a cleanse... one of those master cleanses. I just did 14 days on where you don't eat a thing for 14 days, and it's amazing how great you feel at the end of it." "14 whole days. No food at all?" "No food at all. No... It's lemon juice, cayenne pepper, and maple syrup, and that'll get you through the day. And then every morning you're doing a purge, right? So you're cleaning all the poisons out." "14 days is a long time with no food." "It is." "What was the first thing you ate when it was over?" "You got to ease your way back in. Like clear broth first, then soups, then vegetables... about a week re-entry." "Do you experience mental clarity when you do that?" "Total mental clarity. First three days are tough, but once you get past the third day, your energy level is constant throughout the day and you can work. I play sports with it..." "How do you decide when to do it?" "Usually when you've been a little indulgent and you're not feeling too good... and you put on a little weight." "You must lose a ton of weight doing that. How much have you lost doing 14 days?" "25 pounds. About two a day." "And then your body's running completely on ketones, right? Because your body's running on fat... your mental clarity is just so much better. Everything just runs smooth. Flat energy throughout the day, no crashing after a big meal." "And you sleep less, too. You need less sleep for some reason." "Also, I think it's probably good to give your digestive system a little break, too. Just let it relax."

Tim Robbins reveals he went 14 straight days without a single bite of food, lost 25 pounds, and unlocked total mental clarity "I just did a cleanse... one of those master cleanses. I just did 14 days on where you don't eat a thing for 14 days, and it's amazing how great you feel at the end of it." "14 whole days. No food at all?" "No food at all. No... It's lemon juice, cayenne pepper, and maple syrup, and that'll get you through the day. And then every morning you're doing a purge, right? So you're cleaning all the poisons out." "14 days is a long time with no food." "It is." "What was the first thing you ate when it was over?" "You got to ease your way back in. Like clear broth first, then soups, then vegetables... about a week re-entry." "Do you experience mental clarity when you do that?" "Total mental clarity. First three days are tough, but once you get past the third day, your energy level is constant throughout the day and you can work. I play sports with it..." "How do you decide when to do it?" "Usually when you've been a little indulgent and you're not feeling too good... and you put on a little weight." "You must lose a ton of weight doing that. How much have you lost doing 14 days?" "25 pounds. About two a day." "And then your body's running completely on ketones, right? Because your body's running on fat... your mental clarity is just so much better. Everything just runs smooth. Flat energy throughout the day, no crashing after a big meal." "And you sleep less, too. You need less sleep for some reason." "Also, I think it's probably good to give your digestive system a little break, too. Just let it relax."

Nichole

2,653,609 görüntüleme • 5 gün önce