How to bandage your hands for martial arts

That’s almost the way I used to wrap my hands around… I like this way better 🫡

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Start at the wrist Place your thumb through the loop at the end of the wrap. Begin wrapping around your wrist 2-3 times to provide support.

I’ve never seen a martial artist wrap their hands, I have seen knuckle pushups and training with a makiwara for conditioning though.

Incredible

That is so cool

This is information we all need. Thank you

Taped!

Interesting

thanks