How To Become More Confident

True confidence comes from competence, not just affirmations.

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remember:

Being brutally honest and then focusing on the solution solves much of the self-doubt.

Confidence is built in the reps no one sees.

Prepare and put in the hard work to build confidence.

Being afraid doesn't make you a coward but pretending like you're brave when you're not makes you one.

You have to do it. The only way.

We have to identify and heal our spiritual wounds. This is the path of doing so

Such a nice and strong guy. Reminds me of my late father. ❤️