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How to Break a Social Media Addiction

71,324 views • 1 year ago •via X (Twitter)

11 Comments

Robert Greene's profile picture
Robert Greene1 year ago

Watch the full episode on YouTube:

Assist's profile picture
Assist2 years ago

Need someone to manage your social media pages and content? 👍 Send us a message! 💬

Isaac's profile picture
Isaac1 year ago

@RobertGreene Dopamine-driven social media behavior mirrors patterns first documented in Skinner's operand conditioning experiments (1948).

Chris Sweet's profile picture
Chris Sweet1 year ago

Some insightful knowledge coming from a living legend. I allow a certain amount of time each day to social media only when I have other tasks complete.

miles's profile picture
miles1 year ago

so powerful running little experiments no phone for an entire day or whole afternoon have really changed the way I look at phone usage and again just a deep ability to be present with whoever or whatever your doing

Oroshiakose Atere's profile picture
Oroshiakose Atere1 year ago

I don't even want to break it until am rich, thanks anyways.

Ross Forster's profile picture
Ross Forster1 year ago

I do this whenever i’m out in nature, I want to feel fully present so my phone is left where it belongs.

MindWizz's profile picture
MindWizz1 year ago

Use social media to make money, not entertain yourself. Choose the right addictions.

UPGRADE's profile picture
UPGRADE1 year ago

Unplug.

Amplify Social's profile picture
Amplify Social1 year ago

Focus on self-discipline and the reward of mental clarity.

Atasie Chibuike's profile picture
Atasie Chibuike1 year ago

This was very insightful!

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