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How to Break a Social Media Addiction

71,324 次观看 • 1 年前 •via X (Twitter)

11 条评论

Robert Greene 的头像
Robert Greene1 年前

Watch the full episode on YouTube:

Assist 的头像
Assist2 年前

Need someone to manage your social media pages and content? 👍 Send us a message! 💬

Isaac 的头像
Isaac1 年前

@RobertGreene Dopamine-driven social media behavior mirrors patterns first documented in Skinner's operand conditioning experiments (1948).

Chris Sweet 的头像
Chris Sweet1 年前

Some insightful knowledge coming from a living legend. I allow a certain amount of time each day to social media only when I have other tasks complete.

miles 的头像
miles1 年前

so powerful running little experiments no phone for an entire day or whole afternoon have really changed the way I look at phone usage and again just a deep ability to be present with whoever or whatever your doing

Oroshiakose Atere 的头像
Oroshiakose Atere1 年前

I don't even want to break it until am rich, thanks anyways.

Ross Forster 的头像
Ross Forster1 年前

I do this whenever i’m out in nature, I want to feel fully present so my phone is left where it belongs.

MindWizz 的头像
MindWizz1 年前

Use social media to make money, not entertain yourself. Choose the right addictions.

UPGRADE 的头像
UPGRADE1 年前

Unplug.

Amplify Social 的头像
Amplify Social1 年前

Focus on self-discipline and the reward of mental clarity.

Atasie Chibuike 的头像
Atasie Chibuike1 年前

This was very insightful!

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