How to crack your back correctly 👇

Hanging from a bar is a great way to sort shoulders/back.

Bro this dude always assumes that everyone is that flexible

rearrange my back?

✅

😂these videos always have me. What if you turn and get stuck in that position? Now you have to walk as if you are taking one step forward and one back?

Me trying crack my back:

OK I’m gonna do this right now

My back clicked by just watching 😰

Me doing this at home.

lol, love the canned ‘“cRRaCk”’ sound 😂