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How to defend against punches
257,760 次观看 • 5 个月前 •via X (Twitter)
42 条评论

Yes good luck doing this in the heat of the moment without years of actual training

That’s why we drill it. Basics become instinct fast with practice. Huge edge under pressure.

They will just bite you

Real fights get dirty. If they try to bite, immediately pull their head to the side while keeping tight control and head/arm connection.

"Pedaladas" thats why these kicks was proibited in MMA

This is actually ground punch defense from Gracie Jiu-Jitsu (tight guard control), not kicks. Different from MMA upkick rules.

Or just poke their eye out!!

Eye pokes work in pure desperation, but the Gracie punch-block series gives you reliable control and options instead of betting on one high-risk move.

All this is great but it takes years of practice and training.

True, mastery takes time, but the core basics (tight control + closing distance) deliver real value in just weeks of drilling

I’m a boy 130 ibs and I’m 5,3ft and the guy I’m gonna fight is 300 ibs and he is 7,4ft

Men sure. Would never work for a woman. Not ever. Never. A man ground pounding a woman would be over before you could try. Yes, I have gone up against women in BJJ. Not a single one even incredibly fit women could get me off and I’m only ok at it. The fact is a man can break every bone in a woman’s face and not break a finger. Fist is what is pounding on a woman’s face. A man can break a woman’s wrist with his hand. Men on average are 20% larger and have twice the upper body strength pound per pound. An elite woman punching a man is extremely unlikely to concuss a man and is far more likely to break her hand just trying to due heavier skull structure. Men are faster and more precise with punches. Women grab hair. Why wouldn’t a man that is beating you? A woman fighting a man is like a regular Joe fighting Brock Lesnar. Very small odds of winning. But at least his head is the same size as any other man. So fight like your life depends on it, because in this situation it does. Reach up and rip off the ear. Scream. Fish hook the mouth. Get off the ground or he WILL kick you. Run

Then what? Just wait there all day?

As a dude, I appreciate the tip now I know what to do when it’s big bigger dude tries to get on me and punch me like that

I think they doin WAY to much like i wouldve been uo

Just bridge and roll the attacker off...

Criando ilusão que essa técnica funcionará com um agressor do sexo masculino. É melhor e mais efetivo para uma mulher portar uma faca

Ur gonna get ur ass knocked out tryna do this shit

No black nih doin ts

Why stage one sounds like missionary? , cus ya'll keep going back to stage 1 😒
"CUT....Okay Hector, let's try it again, this time without the errection."

Safety

I get up while I’m getting hit, and send his ass to space.

Yeah this is solid old school fundamentals. I was taught this sequence in the late 90's and it still works today. Great if you need a second to reset before beginning your own offense.

This ain’t working

I’ve actually done this in a real fight. I crushed the other guy’s nose.

Safety

omo this one no go work against agbero o

If they try to bite ngl one of us genuinely has to die now 😭

You guys are extremely optimistic if you think any of that works. Ever heard of rib fractures, shoulder hits or head butting? Bites? I guess this would work on a very very skinny predator who is completely incapable.

You forgot about their friend that’s stomping your head as soon as you secure the arm

Nope

Interesting defence tactics.

Glad you liked it. These Gracie punch-block tactics are all about controlling distance and staying safe when you're stuck on the bottom, super practical for real situations.

👍🏻👍🏻.

Finally an actually useful and realistic self defence manual

In the first examples the people are mounted and in the explanation they’re in full guard. 😂 Completely different situations smh

Nice

Great

What are you doing with the what's wrong?You and they put both knees on your do you get out of that??

Safety

I want a hug like that

