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How to defend against punches

257,760 次观看 • 5 个月前 •via X (Twitter)

42 条评论

Djour 的头像
Djour5 个月前

Yes good luck doing this in the heat of the moment without years of actual training

Survival Instinct 的头像
Survival Instinct5 个月前

That’s why we drill it. Basics become instinct fast with practice. Huge edge under pressure.

! 的头像
!5 个月前

They will just bite you

Survival Instinct 的头像
Survival Instinct5 个月前

Real fights get dirty. If they try to bite, immediately pull their head to the side while keeping tight control and head/arm connection.

Mandador da Real 的头像
Mandador da Real5 个月前

"Pedaladas" thats why these kicks was proibited in MMA

Survival Instinct 的头像
Survival Instinct5 个月前

This is actually ground punch defense from Gracie Jiu-Jitsu (tight guard control), not kicks. Different from MMA upkick rules.

Ijg1066 的头像
Ijg10665 个月前

Or just poke their eye out!!

Survival Instinct 的头像
Survival Instinct5 个月前

Eye pokes work in pure desperation, but the Gracie punch-block series gives you reliable control and options instead of betting on one high-risk move.

Beau 的头像
Beau5 个月前

All this is great but it takes years of practice and training.

Survival Instinct 的头像
Survival Instinct5 个月前

True, mastery takes time, but the core basics (tight control + closing distance) deliver real value in just weeks of drilling

JAYNEXD! 的头像
JAYNEXD!4 个月前

I’m a boy 130 ibs and I’m 5,3ft and the guy I’m gonna fight is 300 ibs and he is 7,4ft

Uncle_Sam’s_Nephew 的头像
Uncle_Sam’s_Nephew4 个月前

Men sure. Would never work for a woman. Not ever. Never. A man ground pounding a woman would be over before you could try. Yes, I have gone up against women in BJJ. Not a single one even incredibly fit women could get me off and I’m only ok at it. The fact is a man can break every bone in a woman’s face and not break a finger. Fist is what is pounding on a woman’s face. A man can break a woman’s wrist with his hand. Men on average are 20% larger and have twice the upper body strength pound per pound. An elite woman punching a man is extremely unlikely to concuss a man and is far more likely to break her hand just trying to due heavier skull structure. Men are faster and more precise with punches. Women grab hair. Why wouldn’t a man that is beating you? A woman fighting a man is like a regular Joe fighting Brock Lesnar. Very small odds of winning. But at least his head is the same size as any other man. So fight like your life depends on it, because in this situation it does. Reach up and rip off the ear. Scream. Fish hook the mouth. Get off the ground or he WILL kick you. Run

Eddie Durkan 的头像
Eddie Durkan5 个月前

Then what? Just wait there all day?

Ryan smith 的头像
Ryan smith4 个月前

As a dude, I appreciate the tip now I know what to do when it’s big bigger dude tries to get on me and punch me like that

bish 的头像
bish4 个月前

I think they doin WAY to much like i wouldve been uo

Princess Mononoke 的头像
Princess Mononoke4 个月前

Just bridge and roll the attacker off...

André 的头像
André5 个月前

Criando ilusão que essa técnica funcionará com um agressor do sexo masculino. É melhor e mais efetivo para uma mulher portar uma faca

Drake 的头像
Drake4 个月前

Ur gonna get ur ass knocked out tryna do this shit

jayfrmtht4 的头像
jayfrmtht44 个月前

No black nih doin ts

Doustarex 的头像
Doustarex4 个月前

Why stage one sounds like missionary? , cus ya'll keep going back to stage 1 😒

B C 的头像
B C4 个月前

"CUT....Okay Hector, let's try it again, this time without the errection."

ShaneTime97 的头像
ShaneTime974 个月前

Safety

Ask Sean 的头像
Ask Sean4 个月前

I get up while I’m getting hit, and send his ass to space.

Lancifer's Ghost 的头像
Lancifer's Ghost4 个月前

Yeah this is solid old school fundamentals. I was taught this sequence in the late 90's and it still works today. Great if you need a second to reset before beginning your own offense.

Rill4 的头像
Rill44 个月前

This ain’t working

RezClayREV3 的头像
RezClayREV35 个月前

I’ve actually done this in a real fight. I crushed the other guy’s nose.

Tariq 的头像
Tariq4 个月前

Safety

ᴇᴍᴍᴀɴᴜᴇʟ✰ 的头像
ᴇᴍᴍᴀɴᴜᴇʟ✰4 个月前

omo this one no go work against agbero o

Idih🥀-amin 的头像
Idih🥀-amin4 个月前

If they try to bite ngl one of us genuinely has to die now 😭

Amsterdare 的头像
Amsterdare4 个月前

You guys are extremely optimistic if you think any of that works. Ever heard of rib fractures, shoulder hits or head butting? Bites? I guess this would work on a very very skinny predator who is completely incapable.

Kung Foo 的头像
Kung Foo4 个月前

You forgot about their friend that’s stomping your head as soon as you secure the arm

Prez Saleh 的头像
Prez Saleh4 个月前

Nope

Vivek Bachkaiya. 的头像
Vivek Bachkaiya.5 个月前

Interesting defence tactics.

Survival Instinct 的头像
Survival Instinct5 个月前

Glad you liked it. These Gracie punch-block tactics are all about controlling distance and staying safe when you're stuck on the bottom, super practical for real situations.

Vivek Bachkaiya. 的头像
Vivek Bachkaiya.4 个月前

👍🏻👍🏻.

David 的头像
David4 个月前

Finally an actually useful and realistic self defence manual

MAL 的头像
MAL4 个月前

In the first examples the people are mounted and in the explanation they’re in full guard. 😂 Completely different situations smh

Wall Street Hussle 的头像
Wall Street Hussle5 个月前

Nice

Cruise Cruise 的头像
Cruise Cruise4 个月前

Great

DJ 的头像
DJ4 个月前

What are you doing with the what's wrong?You and they put both knees on your do you get out of that??

Blk Poncho 的头像
Blk Poncho4 个月前

Safety

Nenge 的头像
Nenge4 个月前

I want a hug like that

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