How To Lose Lower Belly Fat..

@Pplwith1IQ Fat can’t be spot trained, it’s lost systematically. Gaining muscle mass the fastest and most effective way to maintain fat loss. But you can’t pin point where you lose it

That's stupid. Just think about what you see in this vid. It's basically muscle building which is not burning fat. First of all you can empty (!) fat cells, but not burn them. Second you can do it with cardio or food, better both. Lost 60 Kilos w/o muscle exercise like in the vid

Can we please stop with the misinformation. This exercises will burn as much fat as any other. You can't burn focalized fat

Just keep yourself in callory deficit, get enough protein with wholesome diet and do weight training. It is all you need to get in best of your shape. All other gimmick only add to your frustrations.

Bullshit.

@sadrealityworld ňe neni to pravda ty guma vygumovana

Ok no I really need that

Coma menos. Fin.

A pill will soon be available and ciao stupid efforts Viagraxslim