How to naturally whiten your teeth.

Coconut oil pulling for 15 to 20 minutes in the morning, before brushing your teeth and on an empty stomach, and make your own coconut oil toothpaste. For a chemical- and fluoride-free coconut oil toothpaste, mix: - 2 tbsp of coconut oil - 3 tbsp of baking soda - 1 tsp of hydrogen peroxide - 5-10 drop of peppermint oil (fresh scent)

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Lemon takes off the enamiel, On the other hand Bentonite clay (heals cavities) and baking soda I find better

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@Mandy18190

Or just take coconut oil and swish it around in your mouth for about five minutes before you go to bed every single day. I would advise to brush your teeth normally with a toothpaste like David’s that has no fluoride prior to doing this so that there’s no residual food particles.