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206,511 views • 3 months ago •via X (Twitter)

5 Comments

Xonious's profile picture
Xonious3 months ago

this is called the triceps variation

The Blocker's profile picture
The Blocker3 months ago

This set of instructions actually helped me unlock push up.

OKOTO HEALTH EDUCATION's profile picture
OKOTO HEALTH EDUCATION3 months ago

Thanks for sharing

Riley Brooks • Fitness & Fat Loss's profile picture
Riley Brooks • Fitness & Fat Loss3 months ago

Turning gravity into your personal dance partner, one push at a time.

…..✍🏻's profile picture
…..✍🏻3 months ago

Come on dont make it unnecessarily complicated

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