正在加载视频...

视频加载失败

返回首页

Hurdle Drills Example Frenchy's (Pull down and back lead leg)

CoachJTAyers's profile picture

J.T. Ayers 🇺🇸

7,471 subscribers

30,385 次观看 • 1 年前 •via X (Twitter)

体育健康养生教育
LIVE

Anya Rossi• Live Now

Private livecam show

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

hurdle drills typa day ⠀
0:11

hurdle drills typa day ⠀

A Miller

393,923 次观看 • 1 个月前

KLAY DRILLS BACK-TO-BACK TRIPLES 🔥 Mavs lead in #SoFiPlayIn on ESPN
0:19

KLAY DRILLS BACK-TO-BACK TRIPLES 🔥 Mavs lead in #SoFiPlayIn on ESPN

NBA

688,694 次观看 • 1 年前

🐹: jungkook can you pull down my pant leg 🐰: *kisses his ankle instead* 🐹: AAARRRGHHH!! 🐿️: why why why? 🐹: i asked him to pull down the pant leg and he kissed my foot instead
0:16

🐹: jungkook can you pull down my pant leg 🐰: *kisses his ankle instead* 🐹: AAARRRGHHH!! 🐿️: why why why? 🐹: i asked him to pull down the pant leg and he kissed my foot instead

*

128,646 次观看 • 2 个月前

Spencer Strider - Slow Motion (99 mph) Observations: ✅Pre-sets lead leg closed ✅Drifts without losing back leg ✅Rides a closed pelvis down the slope ✅Creates huge lateral angle off back leg ✅Sticks landing - hip rotation pulls front knee into extension
0:10

Spencer Strider - Slow Motion (99 mph) Observations: ✅Pre-sets lead leg closed ✅Drifts without losing back leg ✅Rides a closed pelvis down the slope ✅Creates huge lateral angle off back leg ✅Sticks landing - hip rotation pulls front knee into extension

Ben Brewster

190,524 次观看 • 2 年前

he straightens her leg just to pull it back up and kiss it and then makes that breathless confession HE’S SO-
0:17

Sensitive content

he straightens her leg just to pull it back up and kiss it and then makes that breathless confession HE’S SO-

vee⁷ ⋆˙⟡ SYLUS’ WIFE

288,739 次观看 • 1 年前

Lats Pull Down Complete Variations (Back Workout)
0:10

Lats Pull Down Complete Variations (Back Workout)

Aesthetic WorkOut

93,714 次观看 • 1 年前

That leg pull 😭
0:19

That leg pull 😭

cats with powerful impression 🐾

65,411 次观看 • 1 年前

Lu Dort back-to-back-to-back. Nuggets lead is down to 2.
0:11

Lu Dort back-to-back-to-back. Nuggets lead is down to 2.

Underdog NBA

79,528 次观看 • 1 年前

Hewick back in safe and sound after the Liverpool Hurdle
0:17

Hewick back in safe and sound after the Liverpool Hurdle

Shark Hanlon Racing

28,718 次观看 • 1 个月前

Great Linebacker Drills!!!🚨🚨🚨 WHO’S PUTTIN’ WORK THIS SUMMER?!🔥 - Great footwork - Great change of direction - Lateral bag step overs - Step overs to curve run - Step overs to turn and run - Hurdle cross overs to 45 degree angle drop - Hurdle cross overs to break straight down Trainer: Les Maruo Linebackers University™ Athlete: Les Maruo
0:18

Great Linebacker Drills!!!🚨🚨🚨 WHO’S PUTTIN’ WORK THIS SUMMER?!🔥 - Great footwork - Great change of direction - Lateral bag step overs - Step overs to curve run - Step overs to turn and run - Hurdle cross overs to 45 degree angle drop - Hurdle cross overs to break straight down Trainer: Les Maruo Linebackers University™ Athlete: Les Maruo

Linebackers University™

66,587 次观看 • 1 年前

BOSTON HAS THE LEAD FROM DOWN 26 🚨 TATUM DRILLS THE STEPBACK 3 FOR 31... WE GOT A GAME IN THE 4TH ON ESPN!
0:11

BOSTON HAS THE LEAD FROM DOWN 26 🚨 TATUM DRILLS THE STEPBACK 3 FOR 31... WE GOT A GAME IN THE 4TH ON ESPN!

NBA

2,677,595 次观看 • 1 年前

The Hollingsworths Emma Hollingsworth Lyla Hollingsworth came down from Massachusetts today. A big part of our lesson was learning front-side compression how the front leg and hip stabilize so the body can rotate up against it into contact. Too many hitters think forward momentum is “bad,” but it’s not. Moving forward is necessary, the key is keeping the body connected as it moves. We worked on using the rear lat and back side to pull back and stay connected to the front side. This keeps the body together instead of pushing forward. Through resistance band and towel drills, they learned the feel of: •Holding strong direction through the front side, •Allowing the pelvis to pull the rear leg through, •Creating whip of the barrel against the front side and through extension.
0:19

The Hollingsworths Emma Hollingsworth Lyla Hollingsworth came down from Massachusetts today. A big part of our lesson was learning front-side compression how the front leg and hip stabilize so the body can rotate up against it into contact. Too many hitters think forward momentum is “bad,” but it’s not. Moving forward is necessary, the key is keeping the body connected as it moves. We worked on using the rear lat and back side to pull back and stay connected to the front side. This keeps the body together instead of pushing forward. Through resistance band and towel drills, they learned the feel of: •Holding strong direction through the front side, •Allowing the pelvis to pull the rear leg through, •Creating whip of the barrel against the front side and through extension.

John Sangillo

57,608 次观看 • 9 个月前

She missed her leg and fall back in the pool 👀😨😳 I hope everything is ok down there? 🤡
0:16

She missed her leg and fall back in the pool 👀😨😳 I hope everything is ok down there? 🤡

Chief Ozo🌠

61,244 次观看 • 3 个月前

Giannis goes behind-the-back to AJ Green who drills his 4th triple of the half! Bucks lead at the break on ESPN 🦌
0:11

Giannis goes behind-the-back to AJ Green who drills his 4th triple of the half! Bucks lead at the break on ESPN 🦌

NBA

145,869 次观看 • 1 年前

THE LEAD IS DOWN TO 2! FNATIC IS CRAWLING BACK! #VCTLOCKIN
0:15

THE LEAD IS DOWN TO 2! FNATIC IS CRAWLING BACK! #VCTLOCKIN

VALORANT Champions Tour

107,143 次观看 • 3 年前

did jungkook pull jimin's leg onto his lap??
0:15

did jungkook pull jimin's leg onto his lap??

busan baes 🥕🐾

85,625 次观看 • 10 个月前

Swing the front foot down. The lead leg isn’t a “block” to transfer energy. It’s a non-teach That will take care of itself when you learn to launch from the rear leg.
0:18

Swing the front foot down. The lead leg isn’t a “block” to transfer energy. It’s a non-teach That will take care of itself when you learn to launch from the rear leg.

Optimal Power Performance

33,330 次观看 • 1 年前

Go back to drills
0:15

Go back to drills

Sculpt Her Body - ABS | GLUTE | YOGA

44,148 次观看 • 1 年前