🗣️ "I do think there is a massive link between writing and therapy" Author Matt Haig talks to Sophy Ridge & Wilfred Frost about his own mental health journey and how writing was part of his recovery.

@matthaig1 @SophyRidgeSky @WilfredFrost He gives a voice to many who have been through depression and can deeply resonate with his story.

@matthaig1 @SophyRidgeSky @WilfredFrost The Midnight Library is a masterpiece and I am so glad I read it.

@matthaig1 @SophyRidgeSky @WilfredFrost Then he’s not doing it right.

@matthaig1 @SophyRidgeSky @WilfredFrost

@matthaig1 @SophyRidgeSky @WilfredFrost

@matthaig1 @SophyRidgeSky @WilfredFrost It's true. I write about Trump's lies every day and it is definitely a form of therapy...although it does require listening to, and watching, the dumb loser so it is also self-defeating.