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I don't care what the NBA allows, or how rules language gets interpreted ... Dribbling, picking up your dribble, using your right foot as your pivot foot, getting stuck and getting out of trouble only by lifting that foot to push off the other foot should not be allowed.

Bret Strelow

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1,269,344 次观看 • 4 个月前 •via X (Twitter)

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A great drill to ensure your lineman are not getting too tight that they lose the mobility in their hips/ groin to get to the positions needed to play with great leverage. They should be able to snap their foot to the outside of their hands & get their whole foot in the ground.

A great drill to ensure your lineman are not getting too tight that they lose the mobility in their hips/ groin to get to the positions needed to play with great leverage. They should be able to snap their foot to the outside of their hands & get their whole foot in the ground.

Angus Reid

165,169 次观看 • 2 年前

So here's the deal with the Ant step thru pass: he establishes his right foot as his pivot. He's allowed to lift that foot off the floor as long as he passes before it comes back down. Was that a jump, though? If so, it would be a travel. Refs didn't think so.

So here's the deal with the Ant step thru pass: he establishes his right foot as his pivot. He's allowed to lift that foot off the floor as long as he passes before it comes back down. Was that a jump, though? If so, it would be a travel. Refs didn't think so.

BBALLBREAKDOWN

23,521 次观看 • 2 个月前

The ONLY correct way to do a step through. Mike did it the right way- notice how he only lifts his pivot foot to shoot, the guys today are traveling. Argue with your momma! ✌️ (Isoscoring IG)

The ONLY correct way to do a step through. Mike did it the right way- notice how he only lifts his pivot foot to shoot, the guys today are traveling. Argue with your momma! ✌️ (Isoscoring IG)

Jacob

1,228,251 次观看 • 5 个月前

If you or someone you know is struggling w/ understanding why the Rudy Gobert play is NOT a travel per #NBA rules, this is the post to clear it up! Share it far & wide! • Watch Vid 1 to see the baseline angle of the Rudy play. • Watch Vid 2 (VOLUME UP🔈) to hear NBA VP (Monty McCutchen) breakdown a nearly identical play, using NBA rules. Both Gobert & Olynyk gather the ball in both hands, with one foot on the floor. Both step with their other foot for Step 1. Both step again with the other foot for Step 2, and then rise to shoot. Both plays are LEGAL per NBA rules! Accept the facts, and educate others! #TheMoreYouKnow

If you or someone you know is struggling w/ understanding why the Rudy Gobert play is NOT a travel per #NBA rules, this is the post to clear it up! Share it far & wide! • Watch Vid 1 to see the baseline angle of the Rudy play. • Watch Vid 2 (VOLUME UP🔈) to hear NBA VP (Monty McCutchen) breakdown a nearly identical play, using NBA rules. Both Gobert & Olynyk gather the ball in both hands, with one foot on the floor. Both step with their other foot for Step 1. Both step again with the other foot for Step 2, and then rise to shoot. Both plays are LEGAL per NBA rules! Accept the facts, and educate others! #TheMoreYouKnow

Chip Clark

98,646 次观看 • 2 年前

You got to be a psychopath to want this to be a push off, and not impeding the ball handler. If she doesn't trip her w/ her right foot, she blows by her behind the back dribble b/c she fends off legally the right arm w/ her left hand in her own driving space.

You got to be a psychopath to want this to be a push off, and not impeding the ball handler. If she doesn't trip her w/ her right foot, she blows by her behind the back dribble b/c she fends off legally the right arm w/ her left hand in her own driving space.

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678,490 次观看 • 1 年前

Comment ‘FLUSH’ to learn how to strike ball first, turf second. If you’re not taking a divot after the ball, here’s what needs to happen in your swing 👇 1️⃣ Shift Pressure Early – Your weight should move into your front foot before the backswing finishes. That sets up a forward

Comment ‘FLUSH’ to learn how to strike ball first, turf second. If you’re not taking a divot after the ball, here’s what needs to happen in your swing 👇 1️⃣ Shift Pressure Early – Your weight should move into your front foot before the backswing finishes. That sets up a forward

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This might be one of the most under-trained muscles in your whole lower leg. It's called the tibialis anterior, it runs down the front of your shin, and its main job is to lift the front of your foot up when you walk. At the lowest point of your step, your toes may only clear the floor by about a centimetre. Also called, minimum toe clearance in gait studies. This muscle is a big part of what keeps your toes off the ground. So when it gets weak, especially with age, your toes can scuff the floor and you trip more easily. That slow, foot-dragging walk you see in a lot of older people often comes down to weak shins. It's also what helps lower your foot down gently after your heel lands, instead of letting it slap flat. And because most people train their calves far more than the front of the leg, that imbalance can contribute to shin splints. A go-to for runners Also shows up in knee rehab Try this wall-supported version. You can do it anywhere.

This might be one of the most under-trained muscles in your whole lower leg. It's called the tibialis anterior, it runs down the front of your shin, and its main job is to lift the front of your foot up when you walk. At the lowest point of your step, your toes may only clear the floor by about a centimetre. Also called, minimum toe clearance in gait studies. This muscle is a big part of what keeps your toes off the ground. So when it gets weak, especially with age, your toes can scuff the floor and you trip more easily. That slow, foot-dragging walk you see in a lot of older people often comes down to weak shins. It's also what helps lower your foot down gently after your heel lands, instead of letting it slap flat. And because most people train their calves far more than the front of the leg, that imbalance can contribute to shin splints. A go-to for runners Also shows up in knee rehab Try this wall-supported version. You can do it anywhere.

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the office tease just clocked in and demands your attention right away ! so lock that door and drop to your knees… i’m about to milk that corporate wallet of yours 💦 . • findom foot findomme footfindom femdom

the office tease just clocked in and demands your attention right away ! so lock that door and drop to your knees… i’m about to milk that corporate wallet of yours 💦 . • findom foot findomme footfindom femdom

𝐏𝐫𝐢𝐧𝐜𝐞𝐬𝐬 𝐌𝐚𝐞 𝐂𝐚𝐫𝐭𝐞𝐫 🎀

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🐻: i also used to do ballet “oh from what age?” 🐻: when i was around nine years old? “so you’re a senior to me” 🐻: exactly..keep working hard 🐻: why aren’t you saluting with your foot? *the student gets up and salutes with his foot* jongin’s humor pls😭😭😭

🐻: i also used to do ballet “oh from what age?” 🐻: when i was around nine years old? “so you’re a senior to me” 🐻: exactly..keep working hard 🐻: why aren’t you saluting with your foot? the student gets up and salutes with his foot jongin’s humor pls😭😭😭

t

86,167 次观看 • 1 年前

Laughable you think you can crawl away from my big toe at your pathetic size. Just accept your fate as the rest of the insignificant dirt underneath my foot. You should be honored your god even noticed you before stepping on you like any other bug.

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Laughable you think you can crawl away from my big toe at your pathetic size. Just accept your fate as the rest of the insignificant dirt underneath my foot. You should be honored your god even noticed you before stepping on you like any other bug.

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How lucky you would be, to worship your Prince from the foot of the bed 🤭 Maybe if you’re a good boi you’ll be allowed to move up to my ass 🤍😈💛 #feet #twink #gayfeet #vtuber #femboy #giantess #SizeTwiter #malefeet #tgirl

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How lucky you would be, to worship your Prince from the foot of the bed 🤭 Maybe if you’re a good boi you’ll be allowed to move up to my ass 🤍😈💛 #feet #twink #gayfeet #vtuber #femboy #giantess #SizeTwiter #malefeet #tgirl

🤍 𝐊𝐲𝐭𝐡𝐚𝐞𝐫𝐲𝐧 💛 | Fansly 𝓟𝓻𝓲𝓷𝓬𝓮 🔞

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For you pathetic foot cucks that need to be put in your place! 🔥 #alphacouple Worship at the feet of your Masters while we humiliate, degrade, and laugh at your insignificant self! LF: IWC: Findom • Humiliation • Alpha Feet

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I’ve had a long week, today was really hot too and my feet got really sweaty, it’s good that you’re already in your place foot boy now open wide so I can shove my nasty, sweat soaked nylon footies in your mouth so you can suck all my sweat out of them as you inhale my foot scent Foot Fetish Forum Feetcentral 🍑 ASS + FEET - RT FREE 🔥 TRASH FOOT COMMUNITY 🚫‼️ LiveLifeFeet Feet RT PROMO 💯K (ROAD TO 200K!) Nylon_Seduction_ TopToes - foot fanatic, nylon lover 🔪🎃👣SOLES IN DA HOOD👣🎃🔪 StinkyNylonFeet House of Soles & Footjobs iam_the_eagle Jon FootLover241

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