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I like this better than running

10,559 views • 2 months ago •via X (Twitter)

2 Comments

TARA Somerwil's profile picture
TARA Somerwil2 months ago

Is it ok to walk only with one or you need 1 in each hand . I was just wondering if it doesn't throw your body out of balance.?

VitalSun's profile picture
VitalSun2 months ago

Exercise in full spectrum sunlight >>>>>> cortisol maxxing in a blue lit gym

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