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i love lifting like a moron

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n@alie

9,290 subscribers

24,520 Aufrufe • vor 1 Jahr •via X (Twitter)

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11 Kommentare

Profilbild von megatron🏳️‍⚧️
megatron🏳️‍⚧️vor 1 Jahr

oh nah she hitting the break-your-back-inator 5000

Profilbild von alien hunter
alien huntervor 1 Jahr

but like medium key this is how you strengthen the places that normally get injured

Profilbild von n@alie
n@alievor 1 Jahr

high key my back is made of steel now

Profilbild von cafebeef
cafebeefvor 1 Jahr

looks like a recipe for an insane back injury

Profilbild von n@alie
n@alievor 1 Jahr

its actually something to strengthen ur back its just most people got psyop'd into fearing lower back flexion

Profilbild von cafebeef
cafebeefvor 1 Jahr

i'm going to have to trust you on that one, but i dont blame them after seeing it

Profilbild von donatello vespucci
donatello vespuccivor 1 Jahr

when will you start curling the benches with rubber bands?

Profilbild von n@alie
n@alievor 1 Jahr

soon

Profilbild von swiss-army-wife🏳️‍⚧️
swiss-army-wife🏳️‍⚧️vor 1 Jahr

is this one of those nerd exercises that work really good

Profilbild von n@alie
n@alievor 1 Jahr

yes actually! way lighter and it helps with hamstring mobility and strengthening ur lower back muscles

Profilbild von kegelflex
kegelflexvor 1 Jahr

unhinged 👍

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Don’t be like Alicia. Alicia is a moron.
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Who is this absolute moron? I literally said the exact opposite. I said to buy and I did buy. More importantly learn how to talk without looking like a psychopath
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I love you Frankie! Thank you for always lifting us higher! Rest in love and peace. 🙏🏾❤️🙏🏾 #FrankieBeverly
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I love you Frankie! Thank you for always lifting us higher! Rest in love and peace. 🙏🏾❤️🙏🏾 #FrankieBeverly

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