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I love some good barbell squats 🫦😏 #linkinbi0

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The Thick Girl🤪

38,604 subscribers

128,263 просмотров • 1 год назад •via X (Twitter)

Здоровье и велнес#linkinbi0
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Pendulum Squats are superior to Barbell Squats Hack Squats are superior to Barbell Squats Belt Squats are superior to Barbell Squats Smith Squats are superior to Barbell Squats Barbell Squats = COOKED The 1970s are over, folks There’s no need to keep driving a beat up Pinto
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Francis Melia

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Tomorrow morning workouts: Time: 5: 30 am. Warm-ups: • Body squats 10 x 3 • High Knee Runs 10 x 3 Workouts: • Barbell Front Squats 10 reps x 3 sets • Dumbbell walking lunges 10 steps x 3 • Barbell Hip-Thrusts 10 x 3 • Barbell Deadlifts Press 10 x 3 • Regular Push-ups 10 x 3 • Calf stretches • Box Breathing: 4 x 4 x 4 #BetterTogether

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This video is YET ANOTHER reminder that Barbell Squats will soon be TOTALLY OBSOLETE Wait until one of these winds up in every gym The number of people still electing to perform Barbell Squats regularly will be minuscule And all those that do will of course be fat powerlifters
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This video is YET ANOTHER reminder that Barbell Squats will soon be TOTALLY OBSOLETE Wait until one of these winds up in every gym The number of people still electing to perform Barbell Squats regularly will be minuscule And all those that do will of course be fat powerlifters

Dean Turner

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I just want some love and affection I loveeee this song 🫦
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I just want some love and affection I loveeee this song 🫦

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Today’s how to series: dumbbell goblet squats. Love this movement as it makes it easier to perform with a dumbbell vs a barbell Want a quick workout when you’re pressed for time? Reps: 20-15-10-5 of DB goblet squats DB push press It’ll get spicy 🌶️

Margaux Alvarez

19,472 просмотров • 7 месяцев назад

Someone is gonna have to let this guy know: Barbell Squats are already becoming a THING OF THE PAST in most resistance training circles There simply aren’t many good reasons to BB Squat when you’ve got the equipment needed to perform some of the GREAT alternatives you see here
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Someone is gonna have to let this guy know: Barbell Squats are already becoming a THING OF THE PAST in most resistance training circles There simply aren’t many good reasons to BB Squat when you’ve got the equipment needed to perform some of the GREAT alternatives you see here

Dean Turner

570,193 просмотров • 7 месяцев назад