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"I may not know how to dance, but every step I take is a lesson learned. Each video I create is a reflection of my journey—imperfect, yet priceless. It's not about perfection; it's about the courage to try, to delete, to restart, and to embrace the process. Every attempt...

53,378 просмотров • 1 год назад •via X (Twitter)

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Read Caption 💗🥺 ❄️ People always ask me why I skate. I skate because out of every sport I have ever tried, this is the only one that taught me something real. No matter how many times you fall, you have no choice but to get up again. Figure skating found me during a time when I was discovering myself, healing myself, and rebuilding the parts of me I thought were gone. It became something that no one could ever take away from me. I am passionate about this sport because of what it does to my soul. The moment my blades touch the ice, something in me settles. I feel whole. I feel protected. I feel like I have entered a world where nothing can break me. No one can walk into that space and dim my light or tell me I am not enough. On the ice, I define myself. Figure skating is a place where applause comes from every direction, even from within. You clap for your effort, your courage, your growth and even bad days. You get to watch yourself evolve in ways you never imagined. It is mesmerizing to witness how far we can go when we keep moving, when we trust the process, and when we simply skate. When I skate, I am reminded that my journey is mine alone. Every glide is a voice saying I survived. Every spin is a reminder that my spirit still dances. Every fall becomes a lesson in strength, and every landing becomes a quiet celebration. Skating taught me how to breathe again, how to trust again, how to see myself again and how to love the person I am becoming. And that is why I keep going back to the ice, again and again. ❄️ ✨ #figureskating #health #healing #iceskating

IG: Iamdrinaa 💗

219,321 просмотров • 8 месяцев назад

It's been several months since I curbed my phone addiction and it is so profoundly noticeable that my happiness has dramatically increased. I completely dropped doom scrolling, the news, politics, brain rot, and limit social media to mine and my friends' posts only. All the general negativity on the internet is like living in a home where everyone argues and is upset, even if it doesn't involve you and you don't engage with it, just being exposed to it every day is mentally draining. It's subtle, it creeps up slowly, and you don't even realize how mentally taxing it truly is. Now imagine the feeling of living in a home where everyone is peaceful and laughs, the feeling is equally infectious. You can even test this out by watching Friends or The Big Bang Theory with and without the laugh track on YouTube; spoiler, it's painfully cringe without it. The effect surrounding vibes have on your emotions is so strong, and it's hard to notice most of the time. I now find myself having uncontrollable fits of laughter at least once a week, which used to be closer to once a year. It's important to note that the things triggering these fits of laughing were always there, the difference is that my perception has changed. It's figuratively like a laugh track is playing in the background and all of a sudden, everything is now funny. I'm not trying to preach and tell people how to live their lives, but it's something I felt compelled to share since it's helped me so much. The habit was hard to break because the algorithm is designed to adapt to every person and lock you in, but I did it by substituting the phone with other things I enjoy. Right now it's learning the guitar and swimming. I'm developing skills I've never had, and it only compounds the feeling of happiness.

Macie Jay

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So, you wanna be a big shot, huh? Well, let me tell you a secret: the key to success is being consistent, even when it's super boring and the results take forever to show up. It's like waiting for paint to dry, but instead of paint, it's your dreams. And, spoiler alert, it's not all sunshine and rainbows - there's gonna be some serious discomfort involved. But, hey, that's where the magic happens, right? The thing is, most people give up because they're not seeing immediate results. They're like, "I did the thing, where's my prize?" Well, let me break it to you: the prize is in the process. Every small step you take, every tiny effort you put in, it all adds up. It's like putting pennies in a piggy bank - it doesn't seem like much at first, but before you know it, you've got a whole lot of pennies. So, here's the deal. If you want to be a great man (or woman, or whatever), you gotta be willing to put in the work. And I don't mean just going through the motions, I mean really putting in the effort. Because, let's be real, the only way to get better is to face the discomfort head-on and keep moving forward. And, hey, don't forget to enjoy the ride. It's okay to take a step back, look at how far you've come, and be like, "Whoa, I'm crushing it!" But don't get too comfortable - there's still a lot of work to be done. Anyway, that's my two cents. Have a great week, I guess. #Web3 #DeFi #Ethereum #StarkNet #Crypto #ETH #Bitcoin #BTC #zycot

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