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I need to remember the long term plans!
24,580 Aufrufe • vor 23 Tagen •via X (Twitter)
12 Kommentare

nice

Not just cake. M&S cake! 🙋🏻♂️

I mean, it was discounted. Might not be there tomorrow. Have to enjoy it today 😉

mere overweight somewhat unfit mortal that I am... I did a Govt sponsored course once focused on practical healthy living... best course I've ever done... message was if we can maintain healthy 80% of the time- done well. Don't chuck it all because of occasional lapses.

Delicious!

or potatoes and no meat

I did suggest more vegetables!!

It is important to "hygge". You can try to find out what it means 😉😉.

Hey can eat whatever you like.Looking good mate.

Everything in moderation !!

No reason why you shouldn't eat your cake and have it occasionally 😜🔥💦🤭

The sugar in the cake and icing releases dopamine in the brain which gives a feeling of pleasure. After working hard we feel we would like a reward. I guess moderation is the key but it's difficult sometimes--especially if it is on sale! 😊
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