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I often get asked about pulling calves and people are surprised to hear when I say we lay everything down to pull. This heifer had a leg back, which I could not un-wedge and by laying her down I was able to just use one chain and a strap...

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jaclyn wilson

36,389 subscribers

223,226 Aufrufe • vor 3 Jahren •via X (Twitter)

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Stop accelerating down the mound. I’m sure you’ve heard the cue to accelerate down the mound. Get down the mound quickly. The mistake most people make, and the mistake I made when I was 16, was trying to force it. I was throwing slow, around 78 to 80 miles an hour. I thought I had to push off the rubber as hard as I could to accelerate my body down the mound. When I made the jump to throwing 90 plus to 95 as an 18 year old, the big change I made was this. Instead of pushing off the rubber to accelerate my center of mass down the mound, I let gravity pull me into the ground. That matters because when gravity pulls you into position without pushing, your back leg stays loaded and under you. Now the back leg can work underneath you. It can rotate you and pull the pelvis open. That pulls the spine and then propels the arm. The goal isn’t to force speed down the mound. The goal is to let gravity set up the back leg so it can accelerate the pelvis, which pulls the spine into the throw.
1:01

Stop accelerating down the mound. I’m sure you’ve heard the cue to accelerate down the mound. Get down the mound quickly. The mistake most people make, and the mistake I made when I was 16, was trying to force it. I was throwing slow, around 78 to 80 miles an hour. I thought I had to push off the rubber as hard as I could to accelerate my body down the mound. When I made the jump to throwing 90 plus to 95 as an 18 year old, the big change I made was this. Instead of pushing off the rubber to accelerate my center of mass down the mound, I let gravity pull me into the ground. That matters because when gravity pulls you into position without pushing, your back leg stays loaded and under you. Now the back leg can work underneath you. It can rotate you and pull the pelvis open. That pulls the spine and then propels the arm. The goal isn’t to force speed down the mound. The goal is to let gravity set up the back leg so it can accelerate the pelvis, which pulls the spine into the throw.

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#Katanyutonightxแจนจิงจิงกระปุกไซซี #jingjingyu about jingjing’s hearing 🥺 🐯: honestly, i went to get checked when i was little, right? but if you ask how it is now, i feel like it’s gotten worse. maybe because i’m at dance practices with loud speakers a lot, and it’s deteriorated with age 🎤: but sometimes, maybe you just couldn’t hear? 🐯: i went to see a doctor to get examined properly. the one where they put the headphones on you and have you press to test 🎤: it’s something that you have to get treatment, right? 🐯: the doctor asked me how long i’ve had it. the doctor said if i had known about it since i was a kid and taken medicine to treat it, i could have treated it, or that it could have improved. but the doctor said i might have to use a hearing aid when i get older. so i was like… (to fans) i’m not stressed about it! i’m ok 🐰: people around you are stressed!

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Thought we had a big issue. The calf on my left when I first checked it looked down and cold. After moving cows around in the barn to bring it in I came back to find this. Now I just need to get blood pressure back down.
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Thought we had a big issue. The calf on my left when I first checked it looked down and cold. After moving cows around in the barn to bring it in I came back to find this. Now I just need to get blood pressure back down.

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❓what’s the first thing you do when you get home? 🦊 for starters…i lay down! 🦊 i just take off my clothes and toss them to the side and lay down 🦊 then i feel drowsy and i stay that way for 30 minutes and then slowly head into the shower and then i get drowsy again hehe 🦊 after that, i think i just scroll on my phone or watch a movie and fall asleep 🦊 i want to shower as soon as i finish my schedules for the day…i need to shower immediately but i’m so exhausted that i just lay down as soon as i get back
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❓what’s the first thing you do when you get home? 🦊 for starters…i lay down! 🦊 i just take off my clothes and toss them to the side and lay down 🦊 then i feel drowsy and i stay that way for 30 minutes and then slowly head into the shower and then i get drowsy again hehe 🦊 after that, i think i just scroll on my phone or watch a movie and fall asleep 🦊 i want to shower as soon as i finish my schedules for the day…i need to shower immediately but i’m so exhausted that i just lay down as soon as i get back

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Paul Pierce tells a story about him and Kendrick Perkins “I remember going to Perk like listen bro I took some bad shots I’m allowed to take bad shots. I remember a sequence. I was like, “All right, I hit like three in a row, right? So, we come down, we playing Philly. I’m telling you, I come down. Perk is wide the fu*k open. I’m talking he is wide the fu*k open. I see him in everything. I look I just hit three in a ROW. I FIRED ONE OVER LIKE from deep and I missed. I was heat check. I was like, “All right. So we get to timeout he was like P I’m wide open. I’m like I know you was wide open, right? I said, I saw you. That’s a heat check, but if I shoot it I need you to get every rebound” (Via No Fouls Given)

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"You go in and you want to kill another human being. I just had a craving — I wanted to legally k*ll somebody that was a bad guy. All of a sudden, I’m walking and I step on something big. I draw down, start mule kicking, and realize it’s a dude. Then I see muzzle flash right in front of us, call contact front, and engage. Seconds later, I hear ‘cease fire’ and ‘man down,’ and immediately I had the sensation that I was the guy who had shot them." David Rutherford

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