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I pulled this from a Andrew D. Huberman, Ph.D. podcast because it’s important. The brain seeks balance. Highs n lows really are the tipping of the scales. Words by Dr Anna Lembke

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Hunter Weiss

25,450 subscribers

181,236 Aufrufe • vor 3 Jahren •via X (Twitter)

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12 Kommentare

Profilbild von Hunter Weiss
Hunter Weissvor 3 Jahren

Thanks @hubermanlab for the share. Means a ton

Profilbild von Vance Ginn
Vance Ginnvor 1 Jahr

Dive into the importance of education, cronyism, and poverty relief and the necessity of fostering dialogue across ideological divides with Dr. Anne Bradley. Ep. 125🎙️ #EconTwitter

Profilbild von Shane Andersen
Shane Andersenvor 3 Jahren

@hubermanlab Gotta pay for pleasure with pain. But in the modern day, we buy pleasure on debt.

Profilbild von Hunter Correll
Hunter Correllvor 3 Jahren

@hubermanlab This is excellent…

Profilbild von Hunter Weiss
Hunter Weissvor 3 Jahren

@hubermanlab Thanks brother

Profilbild von Gerald
Geraldvor 3 Jahren

@hubermanlab Yin & Yang

Profilbild von Helpful Landlord
Helpful Landlordvor 3 Jahren

@hubermanlab Very interesting. Great video too.

Profilbild von wail snk
wail snkvor 3 Jahren

@hubermanlab @khaoolaklg

Profilbild von Zeniba
Zenibavor 3 Jahren

@hubermanlab Is there an instance of joy and/or pleasure when this mechanism doesn’t happen? Like does this happens even in instances such as the joy one feels with a pleasant dream, by imagining something, or joys or pleasure that’s independent from sense stimulation?

Profilbild von TinaMarie
TinaMarievor 3 Jahren

@hubermanlab When I learned this, it massively shifted my perspective. I'm still actively reminding myself how this works to curb my anxiety and push through things. Great visual!

Profilbild von John Glaberson
John Glabersonvor 3 Jahren

@hubermanlab "It wants to stay level" suggests that the brain has a brain.

Profilbild von Rob Willoughby
Rob Willoughbyvor 3 Jahren

@hubermanlab So good, the animations makes the info easy to comprehend.

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