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I recorded a 10-m video explaining my secrets to range trading: 0:31 - Re-Distribution 1:34 - Underside Retest 1:56 - One Time Framing 4:27 - Re-Accumulation 6:17 - Frequency of range touches 7:29 - Biggest mistake when setting take profit targets

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Morin

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13,439 Aufrufe • vor 3 Monaten •via X (Twitter)

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2:40:30

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foundring 🇺🇸

16,212 Aufrufe • vor 11 Monaten

🚨 My first and ONLY mock draft is up!! Dig in! Timestamps: 0:07 - How I do my mock 2:08 - Pick 1: Raiders 2:50 - Pick 2: Jets 4:28 - Pick 3: Cardinals 7:56 - Pick 4: Titans 9:26 - Pick 5: Giants 14:36 - Pick 6: Browns 17:03 - Pick 7: WSH 18:31 - Pick 8: Saints 19:42 - Pick 9: Chiefs 22:07 - Pick 10: Giants 23:28 - Pick 11: Dolphins 25:14 - Pick 12: Cowboys 27:03 - Pick 13: Rams 28:39 - Pick 14: Ravens 30:13 - Pick 15: Bucs 31:39 - Pick 16: Jets 32:51 - Pick 17: Lions 34:25 - Pick 18: Vikings 37:00 - Pick 19: Panthers 38:18 - Pick 20: Cowboys 39:23 - Pick 21: Steelers 41:19 - Pick 22: Chargers 42:42 - Pick 23: Eagles 44:42 - Pick 24: Browns 46:40 - Pick 25: Bears 49:51 - Pick 26: Bills 50:49 - Pick 27: 49ers 52:12 - Pick 28: Texans 54:00 - Pick 29: Chiefs 55:15 - Pick 30: Dolphins 56:27 - Pick 31: Patriots 58:06 - Pick 32: Seahawks
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Ari Meirov

1,330,784 Aufrufe • vor 4 Monaten

Solving Interop with Intents In this episode of Deeply Intents (🎤,🎧) I chat with of LI.FI. Intents will remain a big part of solving Ethereum interop. In this episode we discuss: - Intent bridges - Intent value chain - Solvers and orderflow - Filler vaults - Open Intents Framework - Product distribution 101 Timestamps 0:00 - Building interop products 4:29 - Working with Alt VMs 7:26 - Why do we need interop? 14:12 - Intents 20:16 - Getting pedantic about intents 26:14 - Intent value chain 30:33 - Intent verification 33:47 - Orderflow auctions 40:00 - Cross-chain MEV 45:00 - Solvers are not market makers 47:56 - Filler vaults 52:27 - Popular routes 57:25 - Open Intents Framework 1:04:12 - OIF flywheel 1:07:34 - Ethereum upgrades that support interop 1:10:30 - EIL, OIF, and Ethereum governance 1:14:17 - Product learnings in 2025 1:19:15 - Distribution 101 1:24:05 - Twitter 1:28:00 - Thrift shopping
1:35:08

Solving Interop with Intents In this episode of Deeply Intents (🎤,🎧) I chat with of LI.FI. Intents will remain a big part of solving Ethereum interop. In this episode we discuss: - Intent bridges - Intent value chain - Solvers and orderflow - Filler vaults - Open Intents Framework - Product distribution 101 Timestamps 0:00 - Building interop products 4:29 - Working with Alt VMs 7:26 - Why do we need interop? 14:12 - Intents 20:16 - Getting pedantic about intents 26:14 - Intent value chain 30:33 - Intent verification 33:47 - Orderflow auctions 40:00 - Cross-chain MEV 45:00 - Solvers are not market makers 47:56 - Filler vaults 52:27 - Popular routes 57:25 - Open Intents Framework 1:04:12 - OIF flywheel 1:07:34 - Ethereum upgrades that support interop 1:10:30 - EIL, OIF, and Ethereum governance 1:14:17 - Product learnings in 2025 1:19:15 - Distribution 101 1:24:05 - Twitter 1:28:00 - Thrift shopping

apriori

28,759 Aufrufe • vor 9 Monaten

🚨 SELL $BTC BEFORE IT’S TOO LATE After 2 months of accumulation, BTC is forming a major Bull Trap. Yesterday, $3B+ in SHORTS got liquidated in just 4 hours and it’s only starting During a bear phase, market usually follows this pattern: Sharp dump → range + liquidity on both sides → liquidity sweep + mass liquidations → reversal → new lows Based on this, my roadmap for next 2-3 months is simple: 1. Test 0.5-0.618 IMB zone + Bull Trap formation ✅ 2. 3-7 days of distribution 3. Sweep liquidity at $57K 4. Short sideways range 5. Dump toward bottom formation zone around $44K On latest pump, major ALTs like $ETH and $SOL have already rallied 30-50% This creates false illusion that a massive market rally is just getting started It’s a major trap - market is setting up for one final dump before cycle bottom forms This is where many traders make mistake of FOMOing into assets The best accumulation opportunity is still ahead IMPORTANT: I was one of the first to call $BTC ATH around $126K One of the few who warned about $98K → $60K & $83K → $57K squeeze-dumps Many traders still see my market calls when it’s already too late... Follow me & turn notifs on so you don’t miss my next market calls
0:24

🚨 SELL $BTC BEFORE IT’S TOO LATE After 2 months of accumulation, BTC is forming a major Bull Trap. Yesterday, $3B+ in SHORTS got liquidated in just 4 hours and it’s only starting During a bear phase, market usually follows this pattern: Sharp dump → range + liquidity on both sides → liquidity sweep + mass liquidations → reversal → new lows Based on this, my roadmap for next 2-3 months is simple: 1. Test 0.5-0.618 IMB zone + Bull Trap formation ✅ 2. 3-7 days of distribution 3. Sweep liquidity at $57K 4. Short sideways range 5. Dump toward bottom formation zone around $44K On latest pump, major ALTs like $ETH and $SOL have already rallied 30-50% This creates false illusion that a massive market rally is just getting started It’s a major trap - market is setting up for one final dump before cycle bottom forms This is where many traders make mistake of FOMOing into assets The best accumulation opportunity is still ahead IMPORTANT: I was one of the first to call $BTC ATH around $126K One of the few who warned about $98K → $60K & $83K → $57K squeeze-dumps Many traders still see my market calls when it’s already too late... Follow me & turn notifs on so you don’t miss my next market calls

Aralez 🐕

70,094 Aufrufe • vor 5 Tagen

Upper/Lower Men’s Workout Plan You will NOT find a schedule friendly workout plan that’ll drive TOP TIER results better than this one, gentlemen: UPPER A Exercise 1: Seated/Flat Chest Press Machine — 2-3x5-10 @ 0-1 RIR Exercise 2: Wide Grip Lat Pull-Down — 2-3x5-10 @ 0-1 RIR Exercise 3: Seated Low to High Cable Flys — 1-2x5-10 @ 0-1 RIR Exercise 4: Chest Supported Machine Rows w/ Neutral Grip — 2x5-10 @ 0-1 RIR Exercise 5: Seated Machine OHP — 2-3x5-10 @ 0-1 RIR Exercise 6: Seated Machine Curls w/ Upper Arm Support — 1-2x5-10 @ 0-1 RIR Exercise 7: Incline Bench Cable Tricep Push-Downs — 2-3x5-10 @ 0-1 RIR Exercise 8: Seated Dumbbell Hammer Curls w/ Upper Arm Support — 1-2x5-10 @ 0-1 RIR LOWER A Exercise 1: Leg Extensions — 2-3x5-10 @ 0-1 RIR Exercise 2: Seated Leg Curls — 2-3x5-10 @ 0-1 RIR Exercise 3: Pendulum/Hack Squats — 2-3x5-10 @ 0-1 RIR Exercise 4: 45 Degree Extension Machine — 2x5-10 @ 0-1 RIR Exercise 5: ADduction Machine — 2-3x5-10 @ 0-1 RIR Exercise 6: Ab Crunch Machine — 2-3x5-10 @ 0-1 RIR Exercise 7: Calf Press on Leg Press — 2-3x5-10 @ 0-1 RIR (Partial reps from the dorsiflexed position to the neutral foot position) UPPER B Exercise 1: Incline Machine Press — 2-3x5-10 @ 0-1 RIR Exercise 2: Chest Supported Machine Rows w/ Pronated Grip — 2-3x5-10 @ 0-1 RIR Exercise 3: Pec Fly Machine — 1-2x5-10 @ 0-1 RIR Exercise 4: Single Arm Lat Pull-Down — 2x5-10 @ 0-1 RIR Exercise 5: Cuffed Cable Lateral Raises — 2-3x5-10 @ 0-1 RIR Exercise 6: Preacher Curls — 2-3x5-10 @ 0-1 RIR Exercise 7: Overhead Tricep Extension Machine — 2-3x5-10 @ 0-1 RIR Exercise 8: Seated Dumbbell Hammer Curls w/ Upper Arm Support — 1-2x5-10 @ 0-1 RIR LOWER B Exercise 1: Seated Leg Curls — 2-3x5-10 @ 0-1 RIR Exercise 2: Leg Extensions — 2-3x5-10 @ 0-1 RIR Exercise 3: 45 Degree Extension Machine — 2x5-10 @ 0-1 RIR Exercise 4: Calf Press on Leg Press — 2-3x5-10 @ 0-1 RIR (Partial reps from the dorsiflexed position to the neutral foot position) Exercise 5: 45 Degree Leg Press — 2x5-10 @ 0-1 RIR Exercise 6: Ab Crunch Machine — 2-3x5-10 @ 0-1 RIR Exercise 7: Machine Hip Thrusts — 2x5-10 @ 0-1 RIR Scheduling Options: 𝗦𝗖𝗛𝗘𝗗𝗨𝗟𝗘 𝗢𝗣𝗧𝗜𝗢𝗡 𝗔 - 𝟰𝘅 𝗣𝗲𝗿 𝗪𝗲𝗲𝗸 Day 1: UPPER A Day 2: LOWER A Day 3: OFF Day 4: UPPER B Day 5: OFF Day 6: LOWER B Day 7: OFF REPEAT 𝗦𝗖𝗛𝗘𝗗𝗨𝗟𝗘 𝗢𝗣𝗧𝗜𝗢𝗡 𝗕 - 𝟰𝘅 𝗣𝗲𝗿 𝗪𝗲𝗲𝗸 Day 1: UPPER A Day 2: LOWER A Day 3: OFF Day 4: UPPER B Day 5: LOWER B Day 6: OFF Day 7: OFF REPEAT 𝗦𝗖𝗛𝗘𝗗𝗨𝗟𝗘 𝗢𝗣𝗧𝗜𝗢𝗡 𝗖 - 𝗘𝘃𝗲𝗿𝘆 𝗢𝘁𝗵𝗲𝗿 𝗗𝗮𝘆 Day 1: UPPER A Day 2: OFF Day 3: LOWER A Day 4: OFF Day 5: UPPER B Day 6: OFF Day 7: LOWER B Day 8: OFF REPEAT 𝗦𝗖𝗛𝗘𝗗𝗨𝗟𝗘 𝗢𝗣𝗧𝗜𝗢𝗡 𝗗 - 𝟯𝘅 𝗣𝗲𝗿 𝗪𝗲𝗲𝗸 Week 1 - UPPER A / OFF / LOWER A / OFF / UPPER B / OFF / OFF Week 2 - LOWER B / OFF / UPPER A / OFF / LOWER A / OFF / OFF Week 3 - UPPER B / OFF / LOWER B / OFF / UPPER A / OFF / OFF Week 4 - LOWER A / OFF / UPPER B / OFF / LOWER B / OFF / OFF REPEAT Notes: 𝗩𝗔𝗥𝗜𝗔𝗕𝗟𝗘 𝗦𝗘𝗧𝗦 If you see an exercise with a VARIABLE set count listed (Ex: 2-3x5-10), you should do the HIGHER NUMBER in the event that you are some combination of: -Not pressed for time -Training less often (Every Other or 3x Per Week) -Do not need to decrease your time spent during rest periods in order to fit all of the work in even if selecting the higher number If you see an exercise with a VARIABLE set count listed (Ex: 2-3x5-10), you should do the LOWER NUMBER in the event that you are some combination of: -Pressed for time -Training more often (4x Per Week) -Would need to decrease time spent during rest periods in order to fit all the work in if selecting the higher number 𝗜𝗡𝗧𝗘𝗡𝗦𝗜𝗧𝗬 If you do NOT trust your ability to gauge RIR accurately, take sets to ~0 RIR/Failure to ensure you’re not sandbagging sets Should you elect to do so, be sure NOT to take any 50/50 reps (reps you’re not sure you’ll get) on exercises like Hack Squats to avoid ending up in a susceptible position Continued in post below…
0:51

Upper/Lower Men’s Workout Plan You will NOT find a schedule friendly workout plan that’ll drive TOP TIER results better than this one, gentlemen: UPPER A Exercise 1: Seated/Flat Chest Press Machine — 2-3x5-10 @ 0-1 RIR Exercise 2: Wide Grip Lat Pull-Down — 2-3x5-10 @ 0-1 RIR Exercise 3: Seated Low to High Cable Flys — 1-2x5-10 @ 0-1 RIR Exercise 4: Chest Supported Machine Rows w/ Neutral Grip — 2x5-10 @ 0-1 RIR Exercise 5: Seated Machine OHP — 2-3x5-10 @ 0-1 RIR Exercise 6: Seated Machine Curls w/ Upper Arm Support — 1-2x5-10 @ 0-1 RIR Exercise 7: Incline Bench Cable Tricep Push-Downs — 2-3x5-10 @ 0-1 RIR Exercise 8: Seated Dumbbell Hammer Curls w/ Upper Arm Support — 1-2x5-10 @ 0-1 RIR LOWER A Exercise 1: Leg Extensions — 2-3x5-10 @ 0-1 RIR Exercise 2: Seated Leg Curls — 2-3x5-10 @ 0-1 RIR Exercise 3: Pendulum/Hack Squats — 2-3x5-10 @ 0-1 RIR Exercise 4: 45 Degree Extension Machine — 2x5-10 @ 0-1 RIR Exercise 5: ADduction Machine — 2-3x5-10 @ 0-1 RIR Exercise 6: Ab Crunch Machine — 2-3x5-10 @ 0-1 RIR Exercise 7: Calf Press on Leg Press — 2-3x5-10 @ 0-1 RIR (Partial reps from the dorsiflexed position to the neutral foot position) UPPER B Exercise 1: Incline Machine Press — 2-3x5-10 @ 0-1 RIR Exercise 2: Chest Supported Machine Rows w/ Pronated Grip — 2-3x5-10 @ 0-1 RIR Exercise 3: Pec Fly Machine — 1-2x5-10 @ 0-1 RIR Exercise 4: Single Arm Lat Pull-Down — 2x5-10 @ 0-1 RIR Exercise 5: Cuffed Cable Lateral Raises — 2-3x5-10 @ 0-1 RIR Exercise 6: Preacher Curls — 2-3x5-10 @ 0-1 RIR Exercise 7: Overhead Tricep Extension Machine — 2-3x5-10 @ 0-1 RIR Exercise 8: Seated Dumbbell Hammer Curls w/ Upper Arm Support — 1-2x5-10 @ 0-1 RIR LOWER B Exercise 1: Seated Leg Curls — 2-3x5-10 @ 0-1 RIR Exercise 2: Leg Extensions — 2-3x5-10 @ 0-1 RIR Exercise 3: 45 Degree Extension Machine — 2x5-10 @ 0-1 RIR Exercise 4: Calf Press on Leg Press — 2-3x5-10 @ 0-1 RIR (Partial reps from the dorsiflexed position to the neutral foot position) Exercise 5: 45 Degree Leg Press — 2x5-10 @ 0-1 RIR Exercise 6: Ab Crunch Machine — 2-3x5-10 @ 0-1 RIR Exercise 7: Machine Hip Thrusts — 2x5-10 @ 0-1 RIR Scheduling Options: 𝗦𝗖𝗛𝗘𝗗𝗨𝗟𝗘 𝗢𝗣𝗧𝗜𝗢𝗡 𝗔 - 𝟰𝘅 𝗣𝗲𝗿 𝗪𝗲𝗲𝗸 Day 1: UPPER A Day 2: LOWER A Day 3: OFF Day 4: UPPER B Day 5: OFF Day 6: LOWER B Day 7: OFF REPEAT 𝗦𝗖𝗛𝗘𝗗𝗨𝗟𝗘 𝗢𝗣𝗧𝗜𝗢𝗡 𝗕 - 𝟰𝘅 𝗣𝗲𝗿 𝗪𝗲𝗲𝗸 Day 1: UPPER A Day 2: LOWER A Day 3: OFF Day 4: UPPER B Day 5: LOWER B Day 6: OFF Day 7: OFF REPEAT 𝗦𝗖𝗛𝗘𝗗𝗨𝗟𝗘 𝗢𝗣𝗧𝗜𝗢𝗡 𝗖 - 𝗘𝘃𝗲𝗿𝘆 𝗢𝘁𝗵𝗲𝗿 𝗗𝗮𝘆 Day 1: UPPER A Day 2: OFF Day 3: LOWER A Day 4: OFF Day 5: UPPER B Day 6: OFF Day 7: LOWER B Day 8: OFF REPEAT 𝗦𝗖𝗛𝗘𝗗𝗨𝗟𝗘 𝗢𝗣𝗧𝗜𝗢𝗡 𝗗 - 𝟯𝘅 𝗣𝗲𝗿 𝗪𝗲𝗲𝗸 Week 1 - UPPER A / OFF / LOWER A / OFF / UPPER B / OFF / OFF Week 2 - LOWER B / OFF / UPPER A / OFF / LOWER A / OFF / OFF Week 3 - UPPER B / OFF / LOWER B / OFF / UPPER A / OFF / OFF Week 4 - LOWER A / OFF / UPPER B / OFF / LOWER B / OFF / OFF REPEAT Notes: 𝗩𝗔𝗥𝗜𝗔𝗕𝗟𝗘 𝗦𝗘𝗧𝗦 If you see an exercise with a VARIABLE set count listed (Ex: 2-3x5-10), you should do the HIGHER NUMBER in the event that you are some combination of: -Not pressed for time -Training less often (Every Other or 3x Per Week) -Do not need to decrease your time spent during rest periods in order to fit all of the work in even if selecting the higher number If you see an exercise with a VARIABLE set count listed (Ex: 2-3x5-10), you should do the LOWER NUMBER in the event that you are some combination of: -Pressed for time -Training more often (4x Per Week) -Would need to decrease time spent during rest periods in order to fit all the work in if selecting the higher number 𝗜𝗡𝗧𝗘𝗡𝗦𝗜𝗧𝗬 If you do NOT trust your ability to gauge RIR accurately, take sets to ~0 RIR/Failure to ensure you’re not sandbagging sets Should you elect to do so, be sure NOT to take any 50/50 reps (reps you’re not sure you’ll get) on exercises like Hack Squats to avoid ending up in a susceptible position Continued in post below…

Dean Turner

34,749 Aufrufe • vor 3 Monaten