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I wasted months choking down protein shakes while my clothes just kept getting tighter. It’s a complete joke. You’re probably making the exact same mistake right now—terrified of carbs

V Shred

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16,478,682 次观看 • 3 个月前 •via X (Twitter)

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Ugh can you believe my clothes just keep getting tighter.. it's like all those creamy shakes I've been chugging are doing nothing to cancel out the carbs from the pizzas and soda 😩🫃🏻 More on of 🍕

Ugh can you believe my clothes just keep getting tighter.. it's like all those creamy shakes I've been chugging are doing nothing to cancel out the carbs from the pizzas and soda 😩🫃🏻 More on of 🍕

drewcent

27,628 次观看 • 9 个月前

OH MY GOD… I MADE A MISTAKE. LET ME EXPLAIN! 😭 My coach cut my carbs down to 45g total today all coming from veggies so I cooked up this massive “high protein / fat” meal thinking I was COOKIN. 118g of protein, right? Wrong. I completely misread the egg white carton 🤦🏽‍♂️ Thought it was 3 servings per carton… it’s 10. TEN. So yeah… turns out I didn’t just hit my protein… I HITTTTTTT my protein. 🫠 Welcome to prep brain. 9 DAYS OUT! 😤

OH MY GOD… I MADE A MISTAKE. LET ME EXPLAIN! 😭 My coach cut my carbs down to 45g total today all coming from veggies so I cooked up this massive “high protein / fat” meal thinking I was COOKIN. 118g of protein, right? Wrong. I completely misread the egg white carton 🤦🏽‍♂️ Thought it was 3 servings per carton… it’s 10. TEN. So yeah… turns out I didn’t just hit my protein… I HITTTTTTT my protein. 🫠 Welcome to prep brain. 9 DAYS OUT! 😤

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Teachers in Wa are making just as much as I do while getting 3 months off, cushy hours, & generally speaking… failing at their jobs (math & literacy are way down) Throwing around money won’t fix the problems we have It’s not a funding issue, it’s a cultural issue

Teachers in Wa are making just as much as I do while getting 3 months off, cushy hours, & generally speaking… failing at their jobs (math & literacy are way down) Throwing around money won’t fix the problems we have It’s not a funding issue, it’s a cultural issue

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$PLUG looks like one of the cleanest reversal setups on my radar right now 🚀 Monthly BX just flipped bullish, trend bias turned up, and my target is $4–$5 on deck over the next few months. In the video I break down the exact entry, target, and stop I’m using.

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8 months ago outside bags and bodies , this was probably our third run in after the two qotr interactions that’s the exact same again my thing is your a man, just leave coffee out of it because I’m telling YU . As a woman I have nothing for YU no battle no nothing

8 months ago outside bags and bodies , this was probably our third run in after the two qotr interactions that’s the exact same again my thing is your a man, just leave coffee out of it because I’m telling YU . As a woman I have nothing for YU no battle no nothing

#TheLastWOTY ☕️💙

16,209 次观看 • 9 个月前

fun fact: i used the exact same technique in one of my most viral videos ever. the white house in the back isn’t even 3d it’s literally just a real picture lol

fun fact: i used the exact same technique in one of my most viral videos ever. the white house in the back isn’t even 3d it’s literally just a real picture lol

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