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I wasted months choking down protein shakes while my clothes just kept getting tighter. It’s a complete joke. You’re probably making the exact same mistake right now—terrified of carbs

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V Shred

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18,170,361 Aufrufe • vor 3 Monaten •via X (Twitter)

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Ugh can you believe my clothes just keep getting tighter.. it's like all those creamy shakes I've been chugging are doing nothing to cancel out the carbs from the pizzas and soda 😩🫃🏻 More on of 🍕
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Ugh can you believe my clothes just keep getting tighter.. it's like all those creamy shakes I've been chugging are doing nothing to cancel out the carbs from the pizzas and soda 😩🫃🏻 More on of 🍕

drewcent

27,766 Aufrufe • vor 9 Monaten

OH MY GOD… I MADE A MISTAKE. LET ME EXPLAIN! 😭 My coach cut my carbs down to 45g total today all coming from veggies so I cooked up this massive “high protein / fat” meal thinking I was COOKIN. 118g of protein, right? Wrong. I completely misread the egg white carton 🤦🏽‍♂️ Thought it was 3 servings per carton… it’s 10. TEN. So yeah… turns out I didn’t just hit my protein… I HITTTTTTT my protein. 🫠 Welcome to prep brain. 9 DAYS OUT! 😤
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OH MY GOD… I MADE A MISTAKE. LET ME EXPLAIN! 😭 My coach cut my carbs down to 45g total today all coming from veggies so I cooked up this massive “high protein / fat” meal thinking I was COOKIN. 118g of protein, right? Wrong. I completely misread the egg white carton 🤦🏽‍♂️ Thought it was 3 servings per carton… it’s 10. TEN. So yeah… turns out I didn’t just hit my protein… I HITTTTTTT my protein. 🫠 Welcome to prep brain. 9 DAYS OUT! 😤

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Teachers in Wa are making just as much as I do while getting 3 months off, cushy hours, & generally speaking… failing at their jobs (math & literacy are way down) Throwing around money won’t fix the problems we have It’s not a funding issue, it’s a cultural issue
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Teachers in Wa are making just as much as I do while getting 3 months off, cushy hours, & generally speaking… failing at their jobs (math & literacy are way down) Throwing around money won’t fix the problems we have It’s not a funding issue, it’s a cultural issue

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$PLUG looks like one of the cleanest reversal setups on my radar right now 🚀 Monthly BX just flipped bullish, trend bias turned up, and my target is $4–$5 on deck over the next few months. In the video I break down the exact entry, target, and stop I’m using.
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8 months ago outside bags and bodies , this was probably our third run in after the two qotr interactions that’s the exact same again my thing is your a man, just leave coffee out of it because I’m telling YU . As a woman I have nothing for YU no battle no nothing
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8 months ago outside bags and bodies , this was probably our third run in after the two qotr interactions that’s the exact same again my thing is your a man, just leave coffee out of it because I’m telling YU . As a woman I have nothing for YU no battle no nothing

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My Day in a Life as a Professional Cosplayer, Guesting @otafest. It’s incredibly challenging to work while taking care of baby at the same time. It is not impossible, but just down right hard. Watch full video here: #oshinoko #hoshinoai
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My Day in a Life as a Professional Cosplayer, Guesting @otafest. It’s incredibly challenging to work while taking care of baby at the same time. It is not impossible, but just down right hard. Watch full video here: #oshinoko #hoshinoai

Vivid Vision

34,223 Aufrufe • vor 2 Jahren

fun fact: i used the exact same technique in one of my most viral videos ever. the white house in the back isn’t even 3d it’s literally just a real picture lol
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fun fact: i used the exact same technique in one of my most viral videos ever. the white house in the back isn’t even 3d it’s literally just a real picture lol

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There’s a real divide happening right now — and it’s not just political… it’s generational. Some of us gave everything for this movement. My freedom. My name. My future. And now the same people who silenced us are being welcomed in... Where do you stand on this right now?
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There’s a real divide happening right now — and it’s not just political… it’s generational. Some of us gave everything for this movement. My freedom. My name. My future. And now the same people who silenced us are being welcomed in... Where do you stand on this right now?

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Donald Trump is not well and he’s probably too old for the job. That’s not politically correct but it’s probably right. We have a man who’s fumbling, surrounded by a fearful group of people who are afraid to lose their jobs, afraid of getting tweeted at, afraid of getting primaried by someone he hand-selects to knock them out. That’s why we’re frozen. When I was in first grade my teacher read us The Emperor Has No Clothes. I remember thinking, that’s ridiculous. Why would anyone do that? I’m 62 now. Now I get it.
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Donald Trump is not well and he’s probably too old for the job. That’s not politically correct but it’s probably right. We have a man who’s fumbling, surrounded by a fearful group of people who are afraid to lose their jobs, afraid of getting tweeted at, afraid of getting primaried by someone he hand-selects to knock them out. That’s why we’re frozen. When I was in first grade my teacher read us The Emperor Has No Clothes. I remember thinking, that’s ridiculous. Why would anyone do that? I’m 62 now. Now I get it.

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🦊 the scar? it’s gotten better! it’s gotten a lot better now, there’s still a red scar because the skin ripped so it took some time for it to heal 🦊 i got 7 stitches back then but it’s fine now 🦊 it’s a scar of honor, a scar of glory 🦊 how did i get hurt? my skin tore while i was filming the ‘coma’ mv 🦊 when i got an x-ray, they said that my bone cracked a bit too but it’s probably all better now because 2-3 months have passed 🦊 they said it would heal in 2-3 months so it’s fine now 🦊 you should have scars like these…during ‘ggum’, i crushed my knees and i was wondering where i should leave a scar this time and it ended up being there 🦊 i used to have a scar there, i think when i hit my head, the thin skin ripped again 🦊 it’s a scar of honor

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Puka Nacua says he still hasn’t bought anything big on his $4,000,000 rookie deal, he even takes free Gatorade and protein shakes home from the facility Mike: “Have you made any big purchases yet?” Puka: “No. Not really. Nothing crazy.” Logan: “How come?” Puka: “In the NFL you get a decent amount of things for free. I’m at the facility taking home bags of Gatorade, protein shakes it’s all free. Why would I go buy protein shakes? I take all the supplements.” “I feel like a kid at a candy store, just taking everything. I ask our nutritionist hey, can you get this, they order it in bulk. And I’m like, alright, thank you. I’m taking this all home now.”
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Puka Nacua says he still hasn’t bought anything big on his $4,000,000 rookie deal, he even takes free Gatorade and protein shakes home from the facility Mike: “Have you made any big purchases yet?” Puka: “No. Not really. Nothing crazy.” Logan: “How come?” Puka: “In the NFL you get a decent amount of things for free. I’m at the facility taking home bags of Gatorade, protein shakes it’s all free. Why would I go buy protein shakes? I take all the supplements.” “I feel like a kid at a candy store, just taking everything. I ask our nutritionist hey, can you get this, they order it in bulk. And I’m like, alright, thank you. I’m taking this all home now.”

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