If it was easy, everyone would do it… tough all day 🤘🚀

Jimothy deals with it on a daily basis but he still gets the job done.

Roger… you’re killing it. Great insight and all your posts! Coming from a former NYY milb.

Guy asks questions and never responds to anyone

I ran 3 miles through the hills of Staten Island after games and practices at Wagner! 🦅⚾️

Old school love it . So many new guys think “long toss” or “poles” are pointless . Need these greats to keep teaching the game. 🙏

More people need to hear this!! Thanks for sharing. Big fan of yours for a long time and had the opportunity to be on the field against you in ST in 93 and 94 when I was with the Twins. Your routine after every inning is something I have shared with all of my pitchers.

We don’t do it because it’s easy, we do it because we thought it was easy! 😆

You can say what you want players like the Rocket and Arod but I love listening to what they did to get ready, their stories, and their mindset. Both really know their shit about baseball.

You are a Hall of Famer in the eyes of all true baseball fans AND players!

Give me a bat!

Will Warren needs to start doing this

Love all the insight Rocket.