"If you lack motivation, open this" | Thread

1. Try something new today. 2. Make a to-do list. 3. Start exercising, and you'll feel like yourself.

4. Have a reward system, so you'll have something to look forward to. 5. Get the hard stuff done first thing in the morning. 6. Eat right.

7. Take a break to get some rest and recharge your mind. 8. Focus on the positive instead of the negative, and you'll feel more inclined to start new projects and take risks.

9. Find out what it'll take to get there. When you set a goal for yourself, begin by doing some research, and you'll be done with the first step.  10. Encourage others, and you'll automatically start seeing encouragement from them in return.

11. Read biographies of the people you look up to for inspiration. 12. Reflect on the times when you worked hard and succeeded at your task. 13. Remind yourself that it's better to try and fail or succeed than living with regrets.

14. Set your alarm clock to remind you when it's time to start on your task. 15. Find something you truly enjoy, and do it. 16. Close your eyes, and visualize yourself reaching your goals.

17. Take a walk outside, and let nature reset your mind. 18. Get more sleep. Sleep deprivation could be making you less motivated. 19. Drink coffee for a quick jolt.

20. Take a small step. 21. Wake yourself up from your slump with a cold shower. 22. When doing a task you don't want to do, play energizing music to help you get through it.

23. Prepare early so you're not in a rush. When you're late all the time or feel rushed, this may stress you out and kill your motivation. 24. Push yourself. 25. Grow your willpower.

26. Set a deadline for a task to spur you to get it done before the time is up.  27. Focus. 28. Get a friend to join you to make whatever you're doing more enjoyable.

29. Clean up your home or your workspace, and you'll feel like you can get more done in a decluttered environment. 30. Let go of your fears, and you may feel brave enough to take on challenging tasks. 31. Do something you enjoy when you first get up.

32. Share your goals with others. Being public about your goals will give you a sense of accountability, which may make you more inclined to get going. 33. Fake it till you make it. 34. Bring light into your room.

35. Don't compare yourself with others or you'll get discouraged. 36. Have realistic expectations. Know yourself and how far you can go.

37. Turn it into a challenge with a time limit. 38. Stay excited. Experiment and keep coming up with new tweaks so you won't get bored. 39. If you fail, pick yourself up and keep going.

40. Keep track with a journal. 41. Listen to motivational stories from audiobooks, TED Talks, documentaries, and more. 42. Place motivational quotes around your home and workspace.

43. Volunteer. It'll help ground you and make you realize that you're fortunate, so you should take the opportunity to make the most out of your life. 44. Dress to impress yourself. You'll feel like you can get more things done when you're putting your best foot forward.

45. Write down a few things you're grateful for. 46. Give yourself a pep talk, and tell yourself that you are awesome. 47. Drop the projects that you might not be totally committed to and focus on the ones you're really passionate about.

48. Make motivating yourself into a habit.  Read The Power of Habit to help you learn how to form habits. 49. Tell yourself that nothing worthwhile is ever easy. 50. Know that only you have the power to create your dreams and generate motivation.

51. Write down where you see yourself in five years, and stick that note in a visible place.

You live your life on auto pilot because you don't know what to do with your life. Read the book "Live Intentionally" to change your - habits, - daily routine, - mindset, - become strong and - disciplined. Get your copy: 👇

You can't improve if you don't know what you're doing wrong. • Make time for stillness • Master over your mind • Practice decision-making skills Work on your mental models. Practice critical thinking get your copy: 👇