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If your eczema keeps coming back… you’re probably treating the wrong place. Roughly 70–80% of the immune system resides in the gut, and its communication with the skin, known as the gut-skin axis, plays a central role in inflammatory conditions like eczema. Individuals with eczema consistently show signs of...

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Gary Brecka

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32,245 görüntüleme • 3 ay önce •via X (Twitter)

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1. IBS, CVS, auto-immune and inflammatory conditions (eczema, hives) Cause: Gut dysbiosis & damage to the gut lining (increased intestinal permeability, leaky gut) My picks: Elimination diet, antimicrobial protocol, replenish gut flora, gut healers, master the nervous system
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1. IBS, CVS, auto-immune and inflammatory conditions (eczema, hives) Cause: Gut dysbiosis & damage to the gut lining (increased intestinal permeability, leaky gut) My picks: Elimination diet, antimicrobial protocol, replenish gut flora, gut healers, master the nervous system

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New research is confirming what Hippocrates declared over 2,000 years ago: All disease begins in the gut. And this is especially true for the modern epidemic of autoimmune conditions. A pivotal study from Harvard's Dr. Hollon and Dr. Fasano revealed a startling finding: consuming wheat causes microscopic tears in the gut lining of every human—not just those with Celiac disease. The gut lining regenerates rapidly, healing these tears every 3-7 days. For years, the cycle continues: you eat, it damages, it heals. But the constant assault from modern dietary triggers—refined grains, sugar, GMOs, and artificial ingredients—creates chronic inflammation. Eventually, the system breaks. The gut loses its ability to heal, leading to a condition known as pathogenic intestinal permeability, or "Leaky Gut." This is the critical tipping point. When the gut barrier remains compromised, undigested food particles (like gluten and casein), toxins, and bacteria leak directly into the bloodstream. The body launches a relentless immune attack against these foreign invaders. This systemic inflammation, if left unchecked, can target the body's own tissues: • Targeting the joints → Rheumatoid Arthritis • Targeting the thyroid → Hashimoto's • Targeting the colon → Crohn's Disease • Targeting the muscles → Fibromyalgia The path to autoimmunity is clear: it starts in the gut lining. The solution is equally clear: remove the triggers. The transformative power of an elimination diet, removing inflammatory foods like gluten, dairy, and sugar, is not just theoretical. Look no further than Novak Djokovic. By identifying and eliminating these foods, he catapulted from the middle of the pack to becoming the undisputed #1, a testament to how healing the gut can unlock peak performance and health. The message is undeniable: if you are dealing with any chronic inflammatory or autoimmune condition, your journey to healing must begin by addressing the integrity of your gut.
3:15

New research is confirming what Hippocrates declared over 2,000 years ago: All disease begins in the gut. And this is especially true for the modern epidemic of autoimmune conditions. A pivotal study from Harvard's Dr. Hollon and Dr. Fasano revealed a startling finding: consuming wheat causes microscopic tears in the gut lining of every human—not just those with Celiac disease. The gut lining regenerates rapidly, healing these tears every 3-7 days. For years, the cycle continues: you eat, it damages, it heals. But the constant assault from modern dietary triggers—refined grains, sugar, GMOs, and artificial ingredients—creates chronic inflammation. Eventually, the system breaks. The gut loses its ability to heal, leading to a condition known as pathogenic intestinal permeability, or "Leaky Gut." This is the critical tipping point. When the gut barrier remains compromised, undigested food particles (like gluten and casein), toxins, and bacteria leak directly into the bloodstream. The body launches a relentless immune attack against these foreign invaders. This systemic inflammation, if left unchecked, can target the body's own tissues: • Targeting the joints → Rheumatoid Arthritis • Targeting the thyroid → Hashimoto's • Targeting the colon → Crohn's Disease • Targeting the muscles → Fibromyalgia The path to autoimmunity is clear: it starts in the gut lining. The solution is equally clear: remove the triggers. The transformative power of an elimination diet, removing inflammatory foods like gluten, dairy, and sugar, is not just theoretical. Look no further than Novak Djokovic. By identifying and eliminating these foods, he catapulted from the middle of the pack to becoming the undisputed #1, a testament to how healing the gut can unlock peak performance and health. The message is undeniable: if you are dealing with any chronic inflammatory or autoimmune condition, your journey to healing must begin by addressing the integrity of your gut.

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2.) Improved Gut Health Giving the digestive system a break through fasting allows for healing and reduces symptoms of gut-related issues like: • Bloating • Inflammation • Leaky gut • Dysbiosis.
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2.) Improved Gut Health Giving the digestive system a break through fasting allows for healing and reduces symptoms of gut-related issues like: • Bloating • Inflammation • Leaky gut • Dysbiosis.

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6. Autoimmune diseases start in the gut. When your gut lining breaks down, food proteins like gluten leak into the bloodstream. Some mimic human tissue—confusing your immune system into attacking itself. So, genetics load the gun, but gut pulls the trigger.
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6. Autoimmune diseases start in the gut. When your gut lining breaks down, food proteins like gluten leak into the bloodstream. Some mimic human tissue—confusing your immune system into attacking itself. So, genetics load the gun, but gut pulls the trigger.

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Butter is one of the best foods for gut health. It contains butyrate which has been shown to be beneficial for gut issues like IBS and other inflammatory bowel diseases. And there’s more - cultured butter actually contains probiotics that are so beneficial for your gut. Butter heals 💪
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Butter is one of the best foods for gut health. It contains butyrate which has been shown to be beneficial for gut issues like IBS and other inflammatory bowel diseases. And there’s more - cultured butter actually contains probiotics that are so beneficial for your gut. Butter heals 💪

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Gut health may be the root of it all. Dr. Sabine Hazan sees striking connections: Crohn’s and autism share similar microbes. Alzheimer’s and autism may be similar, “Alzheimer’s is the autism of the old, and autism is the Alzheimer’s of the young.” Parkinson’s patients often have constipation 20 years before diagnosis. The gut is linked to brain, skin, lung, heart, and it may be the common denominator in many diseases. A powerful reminder that gut health affects the whole body. What do you think about the gut as the root of so many conditions?
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Gut health may be the root of it all. Dr. Sabine Hazan sees striking connections: Crohn’s and autism share similar microbes. Alzheimer’s and autism may be similar, “Alzheimer’s is the autism of the old, and autism is the Alzheimer’s of the young.” Parkinson’s patients often have constipation 20 years before diagnosis. The gut is linked to brain, skin, lung, heart, and it may be the common denominator in many diseases. A powerful reminder that gut health affects the whole body. What do you think about the gut as the root of so many conditions?

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For a healthy gut Good skin Immune system #NatureHeals
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For a healthy gut Good skin Immune system #NatureHeals

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Anxiety, depression, and burnout are not “all in your head... They’re in your gut. Your gut makes 90% of serotonin and 50% of dopamine. When the gut is inflamed, your mind suffers. Since your doctor won’t tell you this... Here are 7 ways to fix the gut–mind connection: 🧵
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Anxiety, depression, and burnout are not “all in your head... They’re in your gut. Your gut makes 90% of serotonin and 50% of dopamine. When the gut is inflamed, your mind suffers. Since your doctor won’t tell you this... Here are 7 ways to fix the gut–mind connection: 🧵

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Diabetic remedy - Your gut is the foundation of your metabolism & immune system

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Chronic nasal congestion or able to breathe out of one nostril? Check this out. This quick trick often fixes it within minutes. I see this symptom alleviate with people frequently when fixing gut health + improving metabolism. The root cause is inflammation within the nasal mucosa. This can be due to any type of systemic inflammatory burden (gut dysbiosis / permeability being a major one), but it's also from low CO2 production, since carbon dioxide stabilizes immune cells and prevents them from overreacting.

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Jimmy Sadek: God damn that roid gut! The combination of that tortoise shell GH gut, paper thin skin, and extreme vascularity is insane. Dude is the living embodiment of testosterone and power.
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Jimmy Sadek: God damn that roid gut! The combination of that tortoise shell GH gut, paper thin skin, and extreme vascularity is insane. Dude is the living embodiment of testosterone and power.

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If your gut is inflamed, start by looking at what’s on your plate. These 5 foods must stop if you want to calm irritation in the gastrointestinal tract: Dairy – excellent milk… for cows. Not for an inflamed human gut. Hybridised wheat – modern wheat has a complex gluten structure that’s hard to break down. Oats – high in lectins which can leak into the blood and drive inflammation when gut flora is weak. Peanuts – commonly contaminated with mould. Refined sugar – like kerosene on the fire of gut inflammation. Sometimes healing is less about adding and more about removing what constantly irritates the system. Want a clear roadmap for healing gut issues?

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Dr. Sabine Hazan discovered methylene blue was harming her patient’s gut bacteria. She couldn’t get the patient’s bifidobacteria levels up until she learned the patient was taking methylene blue. Once stopped, the patient improved and the beneficial bacteria started climbing. She compares it to hydroxychloroquine, great for some, but it kills the bif. Certain supplements and medications can significantly alter gut microbiota composition. For example, antibiotics and some antimalarials (like hydroxychloroquine) have been shown to reduce beneficial bacteria such as Bifidobacterium, potentially impacting immune function and overall health.

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Most inflammation starts in the gut. Turmeric is loaded with antioxidants and powerful anti-inflammatory compounds. Here’s exactly how it heals your gut & eliminates inflammation for good:
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Most inflammation starts in the gut. Turmeric is loaded with antioxidants and powerful anti-inflammatory compounds. Here’s exactly how it heals your gut & eliminates inflammation for good:

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Big Pharma has been pathologically lying to you… “The most impressive of all is that Ivermectin Cream completely clears Skin Cancers…and it will also heal Inflammatory Autoimmune Skin Conditions like Cystic Acne, Eczema and Rosacea…”

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Groundbreaking Insight: The Gut-Brain Connection in Parkinson’s Disease For decades, Parkinson’s disease has been viewed as a neurological disorder—but what if the earliest warning signs begin in the gut, 20 years before symptoms appear? Dr. Sabine Hazan, a leading expert in microbiome research, reveals a critical link: - Chronic constipation often precedes Parkinson’s by decades. - Loss of smell (anosmia) is another early red flag. - Why? Dysbiosis—an imbalance in gut microbes—may be driving toxin buildup, inflammation, and neurodegeneration. The Microbiome Connection Parkinson’s patients show a distinct microbial signature. Emerging studies, including those from John Hopkins (Dr. Dutta) and China, demonstrate that fecal microbiota transplants (FMT) can improve symptoms—sometimes restoring bowel function and even bringing back the sense of smell. What Does This Mean? - The gut isn’t just digesting food—it’s communicating with the brain. - Correcting dysbiosis early could delay or even prevent Parkinson’s. - At Progenabiome, Dr. Hazan’s team is decoding these microbial patterns to pioneer precision treatments. The Future of Parkinson’s Treatment? We’re on the brink of a paradigm shift. Restoring the microbiome may be the key to halting neurodegeneration—before it starts. Stay tuned. The gut-brain axis is rewriting medicine.
2:06

Groundbreaking Insight: The Gut-Brain Connection in Parkinson’s Disease For decades, Parkinson’s disease has been viewed as a neurological disorder—but what if the earliest warning signs begin in the gut, 20 years before symptoms appear? Dr. Sabine Hazan, a leading expert in microbiome research, reveals a critical link: - Chronic constipation often precedes Parkinson’s by decades. - Loss of smell (anosmia) is another early red flag. - Why? Dysbiosis—an imbalance in gut microbes—may be driving toxin buildup, inflammation, and neurodegeneration. The Microbiome Connection Parkinson’s patients show a distinct microbial signature. Emerging studies, including those from John Hopkins (Dr. Dutta) and China, demonstrate that fecal microbiota transplants (FMT) can improve symptoms—sometimes restoring bowel function and even bringing back the sense of smell. What Does This Mean? - The gut isn’t just digesting food—it’s communicating with the brain. - Correcting dysbiosis early could delay or even prevent Parkinson’s. - At Progenabiome, Dr. Hazan’s team is decoding these microbial patterns to pioneer precision treatments. The Future of Parkinson’s Treatment? We’re on the brink of a paradigm shift. Restoring the microbiome may be the key to halting neurodegeneration—before it starts. Stay tuned. The gut-brain axis is rewriting medicine.

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The #1 MOST DANGEROUS Food For Your Gut! Deep fried food isn’t only bad for your heart. It’s surprisingly bad for your gut as well. Most people think the problem is just the extra calories or the metabolic damage. But the real issue is what deep frying does to your gut microbiome. Human studies, including randomized controlled trials, show that regularly eating deep fried foods changes the balance of your gut bacteria, increases inflammation, and weakens the gut barrier. When oils are heated to extreme temperatures, especially seed oils, they oxidize and form compounds that directly irritate the intestine. Over time this shifts the microbiome in a way that promotes inflammation and poor digestion. If you want flavor, stir fry it. If you want nutrients, cook it gently. If you want texture, bake it or use an air fryer. Deep frying, especially in reused seed oils, is the one method that consistently harms both your metabolism and your gut. #guthealth #fastfood #health #longevity
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The #1 MOST DANGEROUS Food For Your Gut! Deep fried food isn’t only bad for your heart. It’s surprisingly bad for your gut as well. Most people think the problem is just the extra calories or the metabolic damage. But the real issue is what deep frying does to your gut microbiome. Human studies, including randomized controlled trials, show that regularly eating deep fried foods changes the balance of your gut bacteria, increases inflammation, and weakens the gut barrier. When oils are heated to extreme temperatures, especially seed oils, they oxidize and form compounds that directly irritate the intestine. Over time this shifts the microbiome in a way that promotes inflammation and poor digestion. If you want flavor, stir fry it. If you want nutrients, cook it gently. If you want texture, bake it or use an air fryer. Deep frying, especially in reused seed oils, is the one method that consistently harms both your metabolism and your gut. #guthealth #fastfood #health #longevity

Chris MMHealth

27,486 görüntüleme • 7 ay önce