If you're an overthinker, you must watch this:

Writer and illustrator Charlie Mackesy. The book is wonderful and has been turned into a film. A second follow up book will be available soon. His Instagram account is precious.

This technique has been helpful crawling out of a panic attack.

@Solphendukaa The Secret used driving at night, where your headlights only illuminate the next 100-200 feet of road ahead, but if you trust the process and keep going, you eventually reach your destination without needing to see the entire path at once. Motivation is exhausting.

But what if you overthink the past?

Aw thats really good ....let's do it Xxx

@grok who is he ?

Reminders like this is what a lot of people need in general. But mainly the overthinkers for sure. Thanks for sharing and reminding us.

Love this book.

👎🏻👎🏻👎🏻👎🏻👎🏻👎🏻👎🏻👎🏻👎🏻👎🏻👎🏻

Just added the book to my list. Thank you 🙏🏾

@TheWiseCrow1 Yes.

Thank you will have a look in a minute . Can you do gif on iPhone cant see it on ians ? Xxx

@xdownloaderbot download this video

!!!!

Tiwards your vision but one step at a time...

@wesleyduluth2