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If you’re new to kettlebells, start here. This is a solid beginner workout and super easy to progress. Not just that but you can knock this one out in 30-40 minutes from home. Link in my profile for Beginner Programs. #kettlebell #workout

Adam Gooch

9,527 subscribers

145,242 views • 8 months ago •via X (Twitter)

Sports #kettlebell #workout

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