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11,976 views • 19 days ago •via X (Twitter)

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If anyone tells you that you need to cut out carbs to lose weight… Run and never listen to anything that person says again ⁠⁠ I’ve gotten to single digit body fat numerous times while eating 2-4 slices of sourdough bread and 1-2 bagels every day every prep Here’s how I do it and how my clients do it too:⁠ ⁠ -We either track macros or build a meal plan around their lifestyle and schedule⁠ ⁠ -We build meals around foods we enjoy⁠ If I make you eat fish and broccoli, and you fucking hate fish and broccoli…I’m setting you up for failure right off the get go. Would never make any client eat something they despise when there are so many good, clean foods out there to eat to get us the results we’re after ⁠ -We stay in a slight calorie deficit without starving ourselves⁠ -IF our schedule allows it, we always try to move more or increase cardio before dropping food to keep food as high as possible for as long as possible More food = more fuel = better training sessions = helps preserve and or build muscle = better metabolism long term ⁠ - We train hard, lift heavy as fuck, and stay consistent because we’re not burned out or miserable with our food⁠ ⁠ Bread or carbs didn’t make you fat and DOES NOT make you fat ⁠ Being inconsistent and over eating is what did ⁠ If you keep jumping from diet to diet, cutting more and more food to “get results”…⁠ ⁠ You’ll never stay lean ⁠ Because you’ll never stick with it long enough for it to work because you’ll feel like death from not eating enough ⁠ But when you learn how to lose fat the right way with structure, flexibility, and a plan that fits your life…⁠ ⁠ You stop starting over and hating the process while getting lean eating the foods you actually enjoy eating On top of looking AND feeling better There’s a right way and there’s a wrong way If you wanna see how it’s done the right way, shoot me a message and I’ll show you how my team can help you as well

Bailey Schober | Men’s Fitness & Nutrition Coach

25,757 views • 1 month ago

Wtf am I supposed to do with this Dave (Dave Meltzer) this is so mind-numbingly dumb it actually makes me want to quit X. You almost won. I genuinely feel that sorry for you. Because what’s the fucking point. I'm a Philadelphia Eagles fan. I played Division 1 football. I wasn't good at that level, but I was good enough to play at that level and against competition that was way over my head. Watching Eagles tape is kind of like my palette cleanser. It’s a hobby. Because everything else I enjoy somehow touches Hollywood and entertainment. X’s and O’s doesn’t touch my work. I can just be a fan and not somehow make it about my work. We’re 7-2 and it’s somehow still miserable to watch. We’re winning in spite of the QB. Sirianni’s boxed in. He can’t run what he wants because Hurts can’t go through progressions. We have 2 elite receivers and who are both fucking miserable because they are elite, and Hurts is an awful QB. That 4th and 6 with :30 left makes zero fucking sense unless you understand it in this context. That was frustration. It was an indictment on what they actually believe about Jalen Hurts, and Hurts couldn’t even make that throw. It almost cost the Eagles the game. That was Sirianni saying “I know what the fuck I'm doing!" Yeah, me too, Coach. I understand that Dave and Bryan make shit up. Most of you on X either don’t believe I am who I say I am, or you do and I enjoy writing really long dissertations — not because I give a fuck about arguing with Dave Meltzer. He is so obviously, to me, without any credibility. I enjoy educating and informing curious fans and giving actual credible rebuttals to what is obviously just absolute trash takes, uneducated opinions, and dishonest framing from Dave, who has absolutely destroyed his 40 years of reputation and the real respect that he once had from people that matter. I don’t even take any joy in writing this. Dave, you threw away your life’s work. You threw away 40 years of your life’s work. I get that you don’t understand the nuances of media and the economics of the business in 2025. That’s OK. Very few people do. I am amused that you double down on everything that you do not know. Anyone with a functioning brain sees right through it. It’s ok. I get a kick out of the fact that you ignore me, because if you were to engage me you’d only amplify how out of your depth you are, and you’re holding on tightly to the $14.99 subs model. I get it. I believe you are so narcissistic and myopic in your need to a) make a living and b) defend this whole narcissistic construct about the NWHOF You wear your Frank Deford idolization on your sleeve, which again… fine. Your takes hurt wrestlers. You are not honest. You very clearly have an agenda. You’ve sold 40 years of credibility for this. That’s not a new take. This… I’m not even intellectually stimulated about how can I take your 4th-grade, 1994, faux subject-matter-expert take, riff on your idiocy, and offer curious fans an actual fucking take. “Drew’s going to be gone for a while.” “He’s doing a movie.” You both said this shit so confidently. The movie doesn’t shoot until April '26. Cavill tore his ACL. It is super fucking public info. I am a real agent. This is the first time I’ve actually kind of agreed with some of my clients or coworkers or media people on X: “Nick, why do you bother? This is beneath you.” Yes, it’s indescribable how beneath me refuting you, even acknowledging your existence, is. It’s like a war crime. It’s absolutely insane that you are considered credible by anyone at all. God bless you. You have too much influence, though, with a few key people, and you are giving them bad advice bc you have no fucking clue what you are talking about and... “Drew’s going to be gone for a while.” You are a fraud. Laughably so. I am going to go back to picking apart the Eagles All-22. The movie shoots in April 2026 and I've worked the schedule out so it won't affect WWE creative.

Nick LoPiccolo

35,368 views • 10 months ago