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Immunity Bomb with ginger, turmeric, & lemon 🧨

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Grace Gym🏋️‍♀️

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47,414 次观看 • 5 个月前 •via X (Twitter)

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30g protein, coconut water, dates & banana. Perfect post workout shake. Complimented with a ginger & turmeric shot 👌🏾
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30g protein, coconut water, dates & banana. Perfect post workout shake. Complimented with a ginger & turmeric shot 👌🏾

Tam Khan

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🔥 Ancient Healing in a Jar – Herbal Honey 🌿 If you’re not adding this to your honey, you’re missing out! 🍯✨ This powerhouse blend of turmeric, ginger, cinnamon, and black pepper has been used for centuries to boost immunity, fight inflammation, and support digestion. Benefits: 💛 Turmeric: Fights inflammation & supports joints 🫚 Ginger: Aids digestion & boosts immunity 🤎 Cinnamon: Balances blood sugar & improves circulation 🖤 Black Pepper: Helps your body absorb turmeric Herbal Honey Recipe (adjust to taste): 🍯 1 cup raw honey 💛 1 tsp turmeric 🤎 1 tsp cinnamon 🫚 1 tsp ginger powder 🖤 ¼ tsp black pepper Instructions: Add all ingredients to a jar and mix well. Let it sit a few hours to let flavors infuse. Stir before each use.
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🔥 Ancient Healing in a Jar – Herbal Honey 🌿 If you’re not adding this to your honey, you’re missing out! 🍯✨ This powerhouse blend of turmeric, ginger, cinnamon, and black pepper has been used for centuries to boost immunity, fight inflammation, and support digestion. Benefits: 💛 Turmeric: Fights inflammation & supports joints 🫚 Ginger: Aids digestion & boosts immunity 🤎 Cinnamon: Balances blood sugar & improves circulation 🖤 Black Pepper: Helps your body absorb turmeric Herbal Honey Recipe (adjust to taste): 🍯 1 cup raw honey 💛 1 tsp turmeric 🤎 1 tsp cinnamon 🫚 1 tsp ginger powder 🖤 ¼ tsp black pepper Instructions: Add all ingredients to a jar and mix well. Let it sit a few hours to let flavors infuse. Stir before each use.

Barbara Oneill

113,603 次观看 • 7 个月前

This is your sign to stop skipping your morning hydration 👇🏽 I’ve been starting my day with this powerhouse water made from: 🧡 Grated turmeric 🤎 Grated ginger 🍋 Lemon juice 🍈 Lime juice 🌶 Cayenne pepper 💧 + warm or room-temp water And here’s why I swear by it — especially for women 👇🏽 💛 Turmeric: Powerful anti-inflammatory — helps with joint pain, hormonal acne, and internal inflammation. 🤎 Ginger: Soothes the gut, reduces bloating, eases period cramps, and supports digestion. 🍋 Lemon juice: Boosts collagen production, detoxifies the liver (key for hormones), and supports immunity. 🍈 Lime juice: Antioxidant-rich and amazing for skin health, gut function, and hydration. 🌶 Cayenne pepper: Fires up your metabolism, increases circulation, and curbs cravings. 💧 Water: Hydration is the foundation of hormone balance, digestion, and glowing skin.
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This is your sign to stop skipping your morning hydration 👇🏽 I’ve been starting my day with this powerhouse water made from: 🧡 Grated turmeric 🤎 Grated ginger 🍋 Lemon juice 🍈 Lime juice 🌶 Cayenne pepper 💧 + warm or room-temp water And here’s why I swear by it — especially for women 👇🏽 💛 Turmeric: Powerful anti-inflammatory — helps with joint pain, hormonal acne, and internal inflammation. 🤎 Ginger: Soothes the gut, reduces bloating, eases period cramps, and supports digestion. 🍋 Lemon juice: Boosts collagen production, detoxifies the liver (key for hormones), and supports immunity. 🍈 Lime juice: Antioxidant-rich and amazing for skin health, gut function, and hydration. 🌶 Cayenne pepper: Fires up your metabolism, increases circulation, and curbs cravings. 💧 Water: Hydration is the foundation of hormone balance, digestion, and glowing skin.

Barbara Oneill

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Nature’s Prednisone — Without the Side Effects 🔥 🔥Prednisone is powerful—but it can come with a long list of side effects: weight gain, mood swings, fatigue, and immune suppression. ✅This tea offers a natural alternative, using anti-inflammatory herbs to gently support the body — no prescriptions, no dependency. 💛Turmeric helps reduce inflammation at a cellular level. 🫚Ginger soothes the gut and supports immunity. 🪵Ceylon cinnamon regulates immune responses and blood sugar. 🍋Lemon brings vitamin C and detox benefits. 🍯Raw honey calms and coats the system while adding natural sweetness. Together, these ingredients create a healing blend that mimics the effects of prednisone — calming inflammation and boosting resilience from the inside out. How to Make Nature’s Prednisone Tea: Ingredients: 💛½ tsp ground turmeric 🪵½ tsp ground Ceylon cinnamon 🫚thumb-sized piece of fresh ginger 💦2 cups water After cooling: 🍋1 slice fresh lemon 🍯1 tsp raw honey Instructions: 💫Boil turmeric, cinnamon, and ginger in 2 cups of water for 10 minutes. 💫Let cool slightly, then add lemon and honey. 💫Sip warm — once or twice daily for natural immune and inflammation support.
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Nature’s Prednisone — Without the Side Effects 🔥 🔥Prednisone is powerful—but it can come with a long list of side effects: weight gain, mood swings, fatigue, and immune suppression. ✅This tea offers a natural alternative, using anti-inflammatory herbs to gently support the body — no prescriptions, no dependency. 💛Turmeric helps reduce inflammation at a cellular level. 🫚Ginger soothes the gut and supports immunity. 🪵Ceylon cinnamon regulates immune responses and blood sugar. 🍋Lemon brings vitamin C and detox benefits. 🍯Raw honey calms and coats the system while adding natural sweetness. Together, these ingredients create a healing blend that mimics the effects of prednisone — calming inflammation and boosting resilience from the inside out. How to Make Nature’s Prednisone Tea: Ingredients: 💛½ tsp ground turmeric 🪵½ tsp ground Ceylon cinnamon 🫚thumb-sized piece of fresh ginger 💦2 cups water After cooling: 🍋1 slice fresh lemon 🍯1 tsp raw honey Instructions: 💫Boil turmeric, cinnamon, and ginger in 2 cups of water for 10 minutes. 💫Let cool slightly, then add lemon and honey. 💫Sip warm — once or twice daily for natural immune and inflammation support.

Barbara Oneill

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7-Day Detox Juice Plan 🍹💚 Monday: Cucumber + Lemon + Chia Tuesday: Pineapple + Turmeric + Orange Wednesday: Apple + Pear + Cucumber Thursday: Beet + Watermelon + Ginger Friday: Celery + Kiwi + Lime Saturday: Grapefruit + Apple + Cayenne Sunday: Pineapple + Cucumber + Mint + Cilantro Fresh, simple & refreshing reset for the week! Save this & try it 👇 Which day are you starting with?
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7-Day Detox Juice Plan 🍹💚 Monday: Cucumber + Lemon + Chia Tuesday: Pineapple + Turmeric + Orange Wednesday: Apple + Pear + Cucumber Thursday: Beet + Watermelon + Ginger Friday: Celery + Kiwi + Lime Saturday: Grapefruit + Apple + Cayenne Sunday: Pineapple + Cucumber + Mint + Cilantro Fresh, simple & refreshing reset for the week! Save this & try it 👇 Which day are you starting with?

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Most people see garlic, ginger, lemon & clove as home remedies…. But why chemist they interact with hormone pathways?. Testosterone isn’t random— it’s built through cholesterol metabolism, enzyme activity, and oxidative balance.
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Most people see garlic, ginger, lemon & clove as home remedies…. But why chemist they interact with hormone pathways?. Testosterone isn’t random— it’s built through cholesterol metabolism, enzyme activity, and oxidative balance.

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🪱🔟 ANTI-PARASITIC FOODS❓️ • PAPAYA • GARLIC • ONION • COCONUT • GINGER • CLOVE • TURMERIC • PUMPKIN SEEDS • PINEAPPLE • APPLE CIDER VINEGAR
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🍋 Viral Lemon Olive Oil Elixir: * 1 organic unwaxed lemon (whole thing!) * 1-inch piece fresh ginger with skin * 2 tbsp high-quality EVOO * 1 tbsp organic raw unfiltered honey * 3 cups filtered water * Dash of Ceylon cinnamon Blend everything together and strain. Traditionally used for lymphatic support, bloating relief, liver wellness, and digestive health. The combination of lemon, ginger, and good fats is incredible.
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🍋 Viral Lemon Olive Oil Elixir: * 1 organic unwaxed lemon (whole thing!) * 1-inch piece fresh ginger with skin * 2 tbsp high-quality EVOO * 1 tbsp organic raw unfiltered honey * 3 cups filtered water * Dash of Ceylon cinnamon Blend everything together and strain. Traditionally used for lymphatic support, bloating relief, liver wellness, and digestive health. The combination of lemon, ginger, and good fats is incredible.

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This is a serious message for everyone watchin my update right now: if you suffer with the old heartburn/indigestj drink a lemon & ginger tea (I drink Tesco’s - not sponsored), tell em old sent ya and your symptoms WILL be TOSSED peace & love peace & love ✌️🕊️❤️
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This is a serious message for everyone watchin my update right now: if you suffer with the old heartburn/indigestj drink a lemon & ginger tea (I drink Tesco’s - not sponsored), tell em old sent ya and your symptoms WILL be TOSSED peace & love peace & love ✌️🕊️❤️

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260626 #EUNSEOK #SHOTARO ‘Lemon Tang’ challenge with Hearts2Hearts Carmen & Ye-on
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Drinking hot water mixed with turmeric and lemon on an empty stomach is going to be amazing for your skin, but it will also relieve symptoms of eczema, detoxify your whole body, eliminate toxins, prevent arthritis, relieve joint pain, and reduce the risk of cancer.

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