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😭😭😭 Impressive AF!!!!!!!!!!!!!!! Jin doing TRX Table Top Rows like it's absolutely nothing is seriously insane. This is one of the toughest suspension-training exercises. You have to keep your body in a strong tabletop position, hips lifted, core fully engaged while rowing your body up and maintaining perfect alignment...

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🎸JIN RADIO TASKS

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35,081 Aufrufe • vor 2 Monaten •via X (Twitter)

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A TRX Y-pull (also commonly called TRX Y raise, TRX Y fly, or simply TRX Y) is a bodyweight suspension exercise performed on a TRX (or similar suspension trainer). It targets the upper back, rear shoulders, and posterior chain while strongly engaging the core and scapular stabilizers for posture and shoulder health. Here’s how I do it: Keep your core integrated throughout the movement (the pilates C-curve is the ideal isometric core position to hold). For elite level core integration, imagine all of your musculature interwoven from the back of your head to the back of your heels (indeed, your body is an interconnected myofascial network). Keep a slight bend in elbows for proper tension distribution. Feet further from wall makes it easier, and vice versa. Finish with a rotational lat stretch to get blood flow into muscle and connective tissues, setting you up for good recovery. Stay strong brothers 💪🏼💪🏼
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A TRX Y-pull (also commonly called TRX Y raise, TRX Y fly, or simply TRX Y) is a bodyweight suspension exercise performed on a TRX (or similar suspension trainer). It targets the upper back, rear shoulders, and posterior chain while strongly engaging the core and scapular stabilizers for posture and shoulder health. Here’s how I do it: Keep your core integrated throughout the movement (the pilates C-curve is the ideal isometric core position to hold). For elite level core integration, imagine all of your musculature interwoven from the back of your head to the back of your heels (indeed, your body is an interconnected myofascial network). Keep a slight bend in elbows for proper tension distribution. Feet further from wall makes it easier, and vice versa. Finish with a rotational lat stretch to get blood flow into muscle and connective tissues, setting you up for good recovery. Stay strong brothers 💪🏼💪🏼

Robert ₿reedlove

16,489 Aufrufe • vor 4 Monaten

✅The Vocal range of BTS and JIN : From ‘Suchwita’ EP.12 SUGA with JIN 🐱You've built up your own area really well. There is no one on our team who can do what you do [No one can do what Jin does] 🐱Just try singing a BTS song at a karaoke right now, and you'll understand how high the notes are 🐱It’s insane, really 🐱You can sing over two octaves even three octaves [A range that only Jin can sing] ['Silver Voice is a nickgame that perfectly describes Jin's tone and technique] [Jin is the most extreme and impressive example who shows off BTS's vocal range and more] [Through constant hard work] [Jin became someone that determined the vocal range of BTS!] 🔗 #Jin #방탄소년단진 #진 방탄소년단 #BTS_ARİRANG
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✅The Vocal range of BTS and JIN : From ‘Suchwita’ EP.12 SUGA with JIN 🐱You've built up your own area really well. There is no one on our team who can do what you do [No one can do what Jin does] 🐱Just try singing a BTS song at a karaoke right now, and you'll understand how high the notes are 🐱It’s insane, really 🐱You can sing over two octaves even three octaves [A range that only Jin can sing] ['Silver Voice is a nickgame that perfectly describes Jin's tone and technique] [Jin is the most extreme and impressive example who shows off BTS's vocal range and more] [Through constant hard work] [Jin became someone that determined the vocal range of BTS!] 🔗 #Jin #방탄소년단진 #진 방탄소년단 #BTS_ARİRANG

FOR BTS JIN (김석진번역팀)

34,748 Aufrufe • vor 4 Monaten

After news of Otoki's partnership with Jin concluding at the end of Feb possibly due to budget considerations & BTS full-group comeback prep, Otoki’s IG posted a new event featuring ‘Nothing Without Your Love’ as BGM🥺 A relationship built on sincerity since 2022! We know he'll be really missed by them. The event caption says “Jin’s charm, effortlessly switching between spicy & mild just like Jin Ramen, is a moment you have to capture! Snap a screenshot and share the it to complete your entry for the giveaway. Start the New Year with a 'Jin' heart(with sincerity) with Jin&Jin (ramen) combo that makes you smile every time you see them!" #Jin #방탄소년단진 #진 #Otoki
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After news of Otoki's partnership with Jin concluding at the end of Feb possibly due to budget considerations & BTS full-group comeback prep, Otoki’s IG posted a new event featuring ‘Nothing Without Your Love’ as BGM🥺 A relationship built on sincerity since 2022! We know he'll be really missed by them. The event caption says “Jin’s charm, effortlessly switching between spicy & mild just like Jin Ramen, is a moment you have to capture! Snap a screenshot and share the it to complete your entry for the giveaway. Start the New Year with a 'Jin' heart(with sincerity) with Jin&Jin (ramen) combo that makes you smile every time you see them!" #Jin #방탄소년단진 #진 #Otoki

Jiniya지니야_RunSeokjin

65,695 Aufrufe • vor 7 Monaten

[Shinhaejo MapleStory] 260326 Jin is real maple director! Review of Jin collaboration 👓There are a lot of opinions. 🍁What?! How dare you take a jab at rookie Jin?! You’ve lost your mind, MapleStory! 🍁I want to hear all of Jin’s opinions that weren’t shown in MapleStory. Thanks to Jin, the showcase became so much richer. Jin restored MapleStory back. 🍁If Jin hyung really wanted to, wouldn’t he rank #1 across all servers? I think he probably spent around 150 billion Won. Maybe even over 200 billion Won? If he really wanted to, he would have taken #1 on every server. 🗣️He probably spent a trillion! 🍁Stop the delusions. 🍁I’ll try buying Jin hyung’s items. I’m definitely buying this. I have to buy it as economic retaliation. Buying the Jin Booster Package is economic retaliation. The Jin wig looks cool too. I liked things like “Run, Hero.” I can’t help it, I’ll just buy everything. With a 750 stat increase and 100% additional potential, just buying and equipping it is basically making money. 🍁The “Run, Hero” items are so cute. 🍁Super Tuna looks kind of funny, which makes it even better. Wasn’t Jin the model for Dongwon Tuna? Maybe that’s why they released something like this. 🍁What’s with the Jin wig? It doesn’t really make your face look like Jin’s, does it? 🗣️I’ll upload this on Weverse! 🍁What’s Weverse? 🗣️Fan community 🍁Sorry. 🍁Glasses, glasses—this looks nice with the outfit. The name tag is pretty, and the speech bubble is nice. Jin fighting! A true director of Maple! Thanks to Jin, I was able to enjoy MapleStory happily. Thank you for staying in MapleStory. #JIN #방탄소년단진 메이플스토리
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[Shinhaejo MapleStory] 260326 Jin is real maple director! Review of Jin collaboration 👓There are a lot of opinions. 🍁What?! How dare you take a jab at rookie Jin?! You’ve lost your mind, MapleStory! 🍁I want to hear all of Jin’s opinions that weren’t shown in MapleStory. Thanks to Jin, the showcase became so much richer. Jin restored MapleStory back. 🍁If Jin hyung really wanted to, wouldn’t he rank #1 across all servers? I think he probably spent around 150 billion Won. Maybe even over 200 billion Won? If he really wanted to, he would have taken #1 on every server. 🗣️He probably spent a trillion! 🍁Stop the delusions. 🍁I’ll try buying Jin hyung’s items. I’m definitely buying this. I have to buy it as economic retaliation. Buying the Jin Booster Package is economic retaliation. The Jin wig looks cool too. I liked things like “Run, Hero.” I can’t help it, I’ll just buy everything. With a 750 stat increase and 100% additional potential, just buying and equipping it is basically making money. 🍁The “Run, Hero” items are so cute. 🍁Super Tuna looks kind of funny, which makes it even better. Wasn’t Jin the model for Dongwon Tuna? Maybe that’s why they released something like this. 🍁What’s with the Jin wig? It doesn’t really make your face look like Jin’s, does it? 🗣️I’ll upload this on Weverse! 🍁What’s Weverse? 🗣️Fan community 🍁Sorry. 🍁Glasses, glasses—this looks nice with the outfit. The name tag is pretty, and the speech bubble is nice. Jin fighting! A true director of Maple! Thanks to Jin, I was able to enjoy MapleStory happily. Thank you for staying in MapleStory. #JIN #방탄소년단진 메이플스토리

star_jin

25,572 Aufrufe • vor 3 Monaten

Young Seokjin fan(perhaps a student) is sharing her concern in KBS Gag concert 👧 (with a trembling voice) I'm sorry 👩‍🦳 No, it's okay. I can wait. Take your time. 👧 I love BTS Jin but I’m not sure if I deserve to like him...cos I can’t go to his concerts, can’t attend fansign events and I can’t even buy albums (adequately enough) 👩‍🦳 Don’t be so hard on yourself. Why would you need qualifications in loving Jin? 👧 I’m not sure if Jin oppa would like that. 👩‍🦳 No, the fact that you liked me and even drew a picture for me is already so touching. You don’t have to buy (a sufficient amount of) albums or photocards, that’s not the only way to be a fan. Just do your best within your means. Draw a photocard and give it to Jin oppa as a gift. What could be more touching than that? 👧 Thank you. 👩‍🦳 When it comes to liking someone, qualifications don't matter as much. Just the fact that you like them is already something to be sincerely thankful for. Ok? #Jin #방탄소년단진 #진
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Young Seokjin fan(perhaps a student) is sharing her concern in KBS Gag concert 👧 (with a trembling voice) I'm sorry 👩‍🦳 No, it's okay. I can wait. Take your time. 👧 I love BTS Jin but I’m not sure if I deserve to like him...cos I can’t go to his concerts, can’t attend fansign events and I can’t even buy albums (adequately enough) 👩‍🦳 Don’t be so hard on yourself. Why would you need qualifications in loving Jin? 👧 I’m not sure if Jin oppa would like that. 👩‍🦳 No, the fact that you liked me and even drew a picture for me is already so touching. You don’t have to buy (a sufficient amount of) albums or photocards, that’s not the only way to be a fan. Just do your best within your means. Draw a photocard and give it to Jin oppa as a gift. What could be more touching than that? 👧 Thank you. 👩‍🦳 When it comes to liking someone, qualifications don't matter as much. Just the fact that you like them is already something to be sincerely thankful for. Ok? #Jin #방탄소년단진 #진

Jiniya지니야_RunSeokjin

209,223 Aufrufe • vor 1 Jahr

Great routine for people who sit at desks. 5 minutes to feel stronger & pain free. Cat Cows increases the flexibility of the neck, shoulders and spine while stretching the muscles of the hips, back, abdomen and chest. Bird Dogs promote proper posture, improves stability, relieves low back pain and encourages a neutral spine while strengthening your core, hips and back. The McGill Crunch activates your core while keeping your lower back in a natural arched position. This minimizes stress on the spine while increasing endurance in your ab muscles and can relieve low back pain. Side planks work the obliques, which are one of the most underrated muscles in your body. They also strengthening your glutes, hips, and shoulders. Glute bridge holds work your glutes, hamstrings and lower back without putting pressure on your spine. When doing the core exercises make sure to BRACE your stomach as if Mike Tyson were to punch you in the stomach. This activates your core. When doing the full body or glute exercises make sure to squeeze your glutes as if you're trying to crush a quarter in your butthole. Do 6 reps of each exercise with slow and controlled movements while mentally activating your muscles. Try it out between desk sessions & let me know how it went.
2:32

Great routine for people who sit at desks. 5 minutes to feel stronger & pain free. Cat Cows increases the flexibility of the neck, shoulders and spine while stretching the muscles of the hips, back, abdomen and chest. Bird Dogs promote proper posture, improves stability, relieves low back pain and encourages a neutral spine while strengthening your core, hips and back. The McGill Crunch activates your core while keeping your lower back in a natural arched position. This minimizes stress on the spine while increasing endurance in your ab muscles and can relieve low back pain. Side planks work the obliques, which are one of the most underrated muscles in your body. They also strengthening your glutes, hips, and shoulders. Glute bridge holds work your glutes, hamstrings and lower back without putting pressure on your spine. When doing the core exercises make sure to BRACE your stomach as if Mike Tyson were to punch you in the stomach. This activates your core. When doing the full body or glute exercises make sure to squeeze your glutes as if you're trying to crush a quarter in your butthole. Do 6 reps of each exercise with slow and controlled movements while mentally activating your muscles. Try it out between desk sessions & let me know how it went.

Dan Go

1,067,291 Aufrufe • vor 3 Jahren

[Le Desk] 260630 OTOKI Jin Ramen with Jin 👩‍🔬You can't tell the story of OTOKI without mentioning BTS Jin. Years ago, long before he became the global superstar he is today, Jin told his fans: 🐹 Because of my name Jin. If I become successful one day, I'd love to be the model for Jin Ramen. 👩‍🔬Several years later, after conquering the Billboard charts, that wish became reality. OTOKI officially selected BTS Jin as the face of Jin Ramen. The collaboration, introduced with the slogan "A sincere heart gets through:, became a huge sensation. Many people described it as "A kind artist meeting a kind company". Thanks to BTS Jin, Jin Ramen gained tremendous global exposure and expanded its reach around the world. And OTOKI's philosophy of kindness and its heartwarming reputation became the key to winning consumers' hearts. Once considered a challenger brand, Jin Ramen has grown into a formidable force in South Korea's instant noodle market. Today, Jin Ramen's cumulative sales have surpassed 7 billion packs. South Korea has a population of about 50 million, yet Jin Ramen has sold 7 billion packs. If all 7 billion packs of noodles were laid end to end, they would stretch from the Earth to the Sun and back again, with plenty left over. #JIN #방탄소년단진 #JinxJinRamen 오뚜기 방탄소년단
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[Le Desk] 260630 OTOKI Jin Ramen with Jin 👩‍🔬You can't tell the story of OTOKI without mentioning BTS Jin. Years ago, long before he became the global superstar he is today, Jin told his fans: 🐹 Because of my name Jin. If I become successful one day, I'd love to be the model for Jin Ramen. 👩‍🔬Several years later, after conquering the Billboard charts, that wish became reality. OTOKI officially selected BTS Jin as the face of Jin Ramen. The collaboration, introduced with the slogan "A sincere heart gets through:, became a huge sensation. Many people described it as "A kind artist meeting a kind company". Thanks to BTS Jin, Jin Ramen gained tremendous global exposure and expanded its reach around the world. And OTOKI's philosophy of kindness and its heartwarming reputation became the key to winning consumers' hearts. Once considered a challenger brand, Jin Ramen has grown into a formidable force in South Korea's instant noodle market. Today, Jin Ramen's cumulative sales have surpassed 7 billion packs. South Korea has a population of about 50 million, yet Jin Ramen has sold 7 billion packs. If all 7 billion packs of noodles were laid end to end, they would stretch from the Earth to the Sun and back again, with plenty left over. #JIN #방탄소년단진 #JinxJinRamen 오뚜기 방탄소년단

star_jin

14,846 Aufrufe • vor 1 Monat

Don’t see enough love for Seal Rows on the timeline These are one of my favourite back exercises because your chest is supported, so you can’t use your lower back or swing the weight to cheat the rep Which means your upper back and lats have to do almost all of the work It’s one of the easiest rows to progress because every rep starts from the same position, making it much harder to fool yourself into thinking you’re getting stronger by using momentum Also this is hard to explain, maybe it’s just me, but seal rows have a completely different feel to any other row Even though the movement pattern is similar to a seated chest-supported row Lying face down changes the whole sensation It feels like you’re pulling the weight straight up into your body rather than back towards you It’s one of those exercises that just feels amazing lol Seal row supremacy
0:22

Don’t see enough love for Seal Rows on the timeline These are one of my favourite back exercises because your chest is supported, so you can’t use your lower back or swing the weight to cheat the rep Which means your upper back and lats have to do almost all of the work It’s one of the easiest rows to progress because every rep starts from the same position, making it much harder to fool yourself into thinking you’re getting stronger by using momentum Also this is hard to explain, maybe it’s just me, but seal rows have a completely different feel to any other row Even though the movement pattern is similar to a seated chest-supported row Lying face down changes the whole sensation It feels like you’re pulling the weight straight up into your body rather than back towards you It’s one of those exercises that just feels amazing lol Seal row supremacy

Rob Lipsett

269,845 Aufrufe • vor 2 Monaten

Chris Martin : There’s a young man. Ok, you come up on the stage. Let’s go. Let me see your sign, it says, “My bro, Pick me! Can I sing “The Astronaut” with you?”🧑🏻‍🚀🚀-Jin CM: What is your name? 🐹 My name is Jin. And I’m from BTS. CM : I see. We are Coldplay, the second best band in the world..and BTS, maybe number one, I think. 🐹 I don’t think so.. CM: We miss you man, you’ve been in the military, you still look so handsome , look at this beautiful man! CM : We sang this together 2 or maybe two and a half years ago in Argentina. 🐹 Yes, two years ago we sang this song together. My last stage before I went to the military was at Coldplay Hyung-nim’s concert, and now the first concert is again Coldplay concert. CM: Ok brother, it’s all because of you, we have a relationship with BTS. Let’s sing. JIN X COLDPLAY REUNION #JinxColdplay #Jin #방탄소년단진 #진 #ColdplaySeoul
2:02

Chris Martin : There’s a young man. Ok, you come up on the stage. Let’s go. Let me see your sign, it says, “My bro, Pick me! Can I sing “The Astronaut” with you?”🧑🏻‍🚀🚀-Jin CM: What is your name? 🐹 My name is Jin. And I’m from BTS. CM : I see. We are Coldplay, the second best band in the world..and BTS, maybe number one, I think. 🐹 I don’t think so.. CM: We miss you man, you’ve been in the military, you still look so handsome , look at this beautiful man! CM : We sang this together 2 or maybe two and a half years ago in Argentina. 🐹 Yes, two years ago we sang this song together. My last stage before I went to the military was at Coldplay Hyung-nim’s concert, and now the first concert is again Coldplay concert. CM: Ok brother, it’s all because of you, we have a relationship with BTS. Let’s sing. JIN X COLDPLAY REUNION #JinxColdplay #Jin #방탄소년단진 #진 #ColdplaySeoul

FOR BTS JIN (김석진번역팀)

128,636 Aufrufe • vor 1 Jahr

Jin from Jk's Instagram :) 🐹Filming again? 🐻Jk, so u are doing this 4 times? 🐰This? Not sure. 🐹Why only 4 times? 🐰Becos our shows are.. 🐹Oh I see. Only for the shows? 🐰As expected, your toes are sticking out again today 👩‍🦰I see Seokjin is the main character in your vid 🐹Ahhh, stop filming now~ What are u up to? 🐹Could you please tell them that the samgyeopsal/grilled pork belly is a bit too salty? 🧒Ofc 🐻How about mixing it with some water and eat? 🐹What's are u up to while I am just reading comics?~ 🐹Bye Bye~ 🐹Stop filming now (*while showing his peace sign with a smile~) 🐹Film me too~(with a peace sign) 🐰How come u want me to film u today (all of a sudden)? 🐹You're filming again? 🐹 How do you always end up getting in the car next to me? 🐹 I think u take vid like 20 times a day. 🐹 ✌️ 🐹🐰Into the Sun~Into the Sun~Into the Sun~ 🐰I'm just gonna drop my bag (in my room) and barge into Jin hyung’s room. To Jin hyung's! 🐰Jin~ 🐹Playing games after the show 🐰Jin~ 🐹I messed up the game~ 🐰Jin hyung I am gonna leave now 🐹 See you~🫡 🐰Jin~ #JIN
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Jin from Jk's Instagram :) 🐹Filming again? 🐻Jk, so u are doing this 4 times? 🐰This? Not sure. 🐹Why only 4 times? 🐰Becos our shows are.. 🐹Oh I see. Only for the shows? 🐰As expected, your toes are sticking out again today 👩‍🦰I see Seokjin is the main character in your vid 🐹Ahhh, stop filming now~ What are u up to? 🐹Could you please tell them that the samgyeopsal/grilled pork belly is a bit too salty? 🧒Ofc 🐻How about mixing it with some water and eat? 🐹What's are u up to while I am just reading comics?~ 🐹Bye Bye~ 🐹Stop filming now (*while showing his peace sign with a smile~) 🐹Film me too~(with a peace sign) 🐰How come u want me to film u today (all of a sudden)? 🐹You're filming again? 🐹 How do you always end up getting in the car next to me? 🐹 I think u take vid like 20 times a day. 🐹 ✌️ 🐹🐰Into the Sun~Into the Sun~Into the Sun~ 🐰I'm just gonna drop my bag (in my room) and barge into Jin hyung’s room. To Jin hyung's! 🐰Jin~ 🐹Playing games after the show 🐰Jin~ 🐹I messed up the game~ 🐰Jin hyung I am gonna leave now 🐹 See you~🫡 🐰Jin~ #JIN

Jiniya지니야_RunSeokjin

78,210 Aufrufe • vor 3 Monaten

[BTS Jin Body Constitution Analysis] 🔥 Geumyang vs. Toeum Debate! What’s the Real Answer? 🧑‍⚕️Instead of locking in a single conclusion, Dr. Park leans toward Geumyang, while I lean toward Toeum. 👩‍⚕️On Run BTS, Jin showed a very high win rate in games. He tends to perform strongly in games that require quick thinking and intuition. 🧑‍⚕️[RJ character] His ability to create his own character is a clear example of an N tendency. Up to this point, both sides agree. 👩‍⚕️When you watch Jin’s videos, he’s very skilled with metaphors, analogies, and wordplay. This kind of humor can be difficult for most people, but Jin does it exceptionally well. He doesn’t just follow trends—he excels at connecting ideas, twisting them, and using layered metaphors. 🧑‍⚕️Jin appears warm and articulate on broadcasts. He has a strong ability to create a comfortable atmosphere without crossing boundaries. 👩‍⚕️Visually, Jin looks neat, calm, and undeniably handsome. However, his gaze isn’t just soft—it has a certain intensity. People can sometimes misunderstand him. While he has a puppy-like image, in reality he gives off a calm yet sharp, city-like vibe. 👩‍⚕️We should also consider his physique. Jin is relatively slim, but his upper body—especially his shoulders—is well-developed. Clinically, broader shoulders are more commonly associated with the Geumyang type, which is why that possibility is considered. 🧑‍⚕️Jin has mentioned having allergies to potatoes, garlic, and mackerel. Because of this, I initially leaned more toward the Toeum type. Since he is INTP, both Geumyang and Toeum are possible. His quirky intuition and originality support the Geumyang side. However, his communication style on broadcasts, warmth, and adaptability support the Toeum side. And when factoring in his food reactions, Toeum appears slightly more likely overall. #JIN #방탄소년단진 방탄소년단
2:37

[BTS Jin Body Constitution Analysis] 🔥 Geumyang vs. Toeum Debate! What’s the Real Answer? 🧑‍⚕️Instead of locking in a single conclusion, Dr. Park leans toward Geumyang, while I lean toward Toeum. 👩‍⚕️On Run BTS, Jin showed a very high win rate in games. He tends to perform strongly in games that require quick thinking and intuition. 🧑‍⚕️[RJ character] His ability to create his own character is a clear example of an N tendency. Up to this point, both sides agree. 👩‍⚕️When you watch Jin’s videos, he’s very skilled with metaphors, analogies, and wordplay. This kind of humor can be difficult for most people, but Jin does it exceptionally well. He doesn’t just follow trends—he excels at connecting ideas, twisting them, and using layered metaphors. 🧑‍⚕️Jin appears warm and articulate on broadcasts. He has a strong ability to create a comfortable atmosphere without crossing boundaries. 👩‍⚕️Visually, Jin looks neat, calm, and undeniably handsome. However, his gaze isn’t just soft—it has a certain intensity. People can sometimes misunderstand him. While he has a puppy-like image, in reality he gives off a calm yet sharp, city-like vibe. 👩‍⚕️We should also consider his physique. Jin is relatively slim, but his upper body—especially his shoulders—is well-developed. Clinically, broader shoulders are more commonly associated with the Geumyang type, which is why that possibility is considered. 🧑‍⚕️Jin has mentioned having allergies to potatoes, garlic, and mackerel. Because of this, I initially leaned more toward the Toeum type. Since he is INTP, both Geumyang and Toeum are possible. His quirky intuition and originality support the Geumyang side. However, his communication style on broadcasts, warmth, and adaptability support the Toeum side. And when factoring in his food reactions, Toeum appears slightly more likely overall. #JIN #방탄소년단진 방탄소년단

star_jin

27,020 Aufrufe • vor 4 Monaten