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Improve your 'Chest Gains' and avoid shoulder injuries with these simple adjustments to your technique

Grind4Gainzz's profile picture

Gym Workout | Strength Training | Clean Form

59,341 subscribers

18,433 Aufrufe • vor 7 Tagen •via X (Twitter)

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Profilbild von Great🏋‍♂️🏋‍♂️🏋‍♀️
Great🏋‍♂️🏋‍♂️🏋‍♀️vor 7 Tagen

This is the difference between chest work and just moving weight. Saving this for next press day.”

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