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Improve your eyesight with these eyes exercises👀✅

45,498 Aufrufe • vor 6 Monaten •via X (Twitter)

17 Kommentare

Profilbild von saneyedoc
saneyedocvor 6 Monaten

Sorry no scientific proof @malviyapankaj @malpani @swaraj76 @iammnmanju

Profilbild von Hardik Patel
Hardik Patelvor 6 Monaten

eyes exercises

Profilbild von Dr RK Singh
Dr RK Singhvor 6 Monaten

Thanks for sharing! These exercises can help relax eye muscles and reduce strain (especially from screens), but there's no solid scientific evidence they improve refractive errors like myopia or let you ditch glasses/contacts long-term (per AAO & Harvard reviews). Still, they're harmless and feel good—worth doing for eye comfort! 👀

Profilbild von Comman Man
Comman Manvor 6 Monaten

@extremist428630 Amazing post

Profilbild von 𝑽𝒊𝒃𝒉𝒂𝐯ꨄ
𝑽𝒊𝒃𝒉𝒂𝐯ꨄvor 6 Monaten

@extremist428630 Well shared

Profilbild von RiseWithin
RiseWithinvor 6 Monaten

I just did this. Yes it exercises our nerves around our eyes. Thank you! 🙏

Profilbild von apt wits2
apt wits2vor 6 Monaten

Thank You 🙏

Profilbild von Sonika Dutta
Sonika Duttavor 6 Monaten

Useful exercise

Profilbild von The Awakening Journeyy
The Awakening Journeyyvor 6 Monaten

@extremist428630 Good share

Profilbild von Dr Sanjay Kumar Pathak
Dr Sanjay Kumar Pathakvor 6 Monaten

Very nice 👌 and useful Thanks for sharing Sis

Profilbild von Shanmugam Subramaniam
Shanmugam Subramaniamvor 6 Monaten

நல்லா முழிக்கிறீங்க

Profilbild von sundar
sundarvor 6 Monaten

@grok verify this effectiveness

Profilbild von AdyaKali ( HINDU )
AdyaKali ( HINDU )vor 6 Monaten

Good exercise

Profilbild von An Hindu
An Hinduvor 6 Monaten

Best exercise

Profilbild von Richa
Richavor 6 Monaten

Easy hai bacche bhi kar sakte hai

Profilbild von Radhika
Radhikavor 6 Monaten

@extremist428630 Easy eye exercise

Profilbild von Heritage Girl
Heritage Girlvor 6 Monaten

Good exercise

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