In life balance is everything!

What’s he standing on? Like a pvc pipe? Or is it an actual gym equipment specially made for this?

my colitis goat and inspiration

GSP has always given me Van Damme vibes. Just needs to work on his splits.

My ankles hurt just watching😂😂

This is an excellent way to break your ankles and end your career.

Love you Goat

Is this more ankles?

Mortal UP! 👊

If there was ever a DO NOT TRY THIS AT HOME label needed, this is the video

Shape!!

This hurts my acl just watching 😆

Precisely.

bird dog is a must

Just surf

thanks for sharing.

Thats impressive. You arent the strongest guy but your functional muscle is useful.

Become a Libra.

@F4DE2BL4CK new exercises for you

Mind, body and even our hearts/spirit…craves balance.

I used to think this- spent many years on it... I found adaptability to GO is more fulfilling.

I've been meaning to try this.

Est-ce que t’es prêt mon homme? Pour le rôle du grand frère dans le Super-Héros Québécois?

I wonder how many 42 year old dad s just broke there ankles trying this lol

I do this walking through my dark garage

Super cool, watched it twice :) Might try it with soda cans or 2 liters.

Difficult. 😳👌🏼

Do the split like the ab roller frank dukes can do it

Just take a walk in the woods bro

If I lose balance and begin to roll my ankle, I just fall and go with it then roll out of it. Anything to save my poor ankle. 😆

This should be the rehab for ankle and foot injuries

Great workout OSSU!!!

Pas sure , que je risquerai mes cheville la dessu .

Do you ever just tense your muscles to work them out? I BET you do ;)

@grok weird so not until after the death of Christ