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In our fast-paced, technology-driven world, many people seek quick dopamine hits from activities like scrolling through social media, consuming junk food, and engaging in impulsive shopping. Candidly, some of my lowest points in life involved the dopamine that comes from these things. These sources may offer immediate gratification, but...

73,745 Aufrufe • vor 2 Jahren •via X (Twitter)

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✅Explanation of Meaning (by parts): 1. “Life consists of a sum of moments in the present” : The author begins by defining life as an accumulation of individual moments experienced in the present. This perspective emphasizes that existence is not a distant future or past but a continuous series of nows, each contributing to the whole of one’s life. It underscores the transient nature of time, suggesting that the present is the fundamental building block of human experience. 2. “Therefore, it’s crucial to always focus on the present” : Building on this, the author argues that prioritizing the present moment is essential. By concentrating on the here and now, individuals can fully engage with their immediate experiences, harnessing the potential of each moment to shape their lives meaningfully. This focus counters distractions from past regrets or future anxieties, grounding one’s attention in what is tangible and actionable. 3. “and live fully here and now” : The author advocates for an immersive approach to living, where one embraces each present moment with intensity and authenticity. Living fully implies investing emotional, intellectual, and physical energy into current experiences, whether they involve joy, work, or reflection, to maximize their value and impact. 4. “and the entire life will be productive and worthy” : The author concludes that consistently focusing on and fully living in the present leads to a life that is both productive and meaningful. A life built on intentional, present-focused moments accumulates into a legacy of purpose and worth, suggesting that mindfulness in the now shapes a fulfilling existence over time. 🗝️Main Idea (refined version): The author asserts that life is composed of present moments, making it essential to focus on and fully engage with the here and now to ensure a productive and worthy existence. By prioritizing mindfulness in each moment, individuals can avoid the pitfalls of dwelling on the past or worrying about the future, instead channeling their energy into meaningful actions and experiences. This approach fosters a life of intentionality, where each present moment contributes to a cumulative sense of purpose and fulfillment. Embracing the present not only enhances personal well-being but also cultivates a legacy of value, as the sum of these moments defines a life well-lived, rich with authenticity and achievement.

Zafar Mirzo | Quotes

2,173,634 Aufrufe • vor 1 Jahr

I graduated!!! I earned a Bachelor of Arts in Sociology with a concentration in Psychology, summa cum laude! Five years ago, I started this journey with an eighth-grade education, and even that was from a Scientology school, where critical thinking was discouraged and the quality of instruction was subpar, to say the least. I did not get here alone. Thank you to NYU School of Professional Studies and Angie Kamath. Thank you to everyone who supported me, encouraged me, and believed in me, especially on the days I was not sure I could do this. And there were plenty of those days. To my therapist, who told me not to give up when I was told I likely would not be accepted into a prestigious program. To my tutor, without whom I likely would have given up at the harder points along the way. To all those here who have sent me loving messages on social media. And to everyone else who has cheered me on in person through the ups and the downs of it, it means more than I can put into words. It got me over this finish line of being a student again and graduating. That goal once seemed impossible. To those who have asked me, “Why this? Why now?” I pursued higher education to reclaim a piece of myself. When you come out of a high-control group like Scientology, or even a high-control family, there are parts of you that were never allowed to fully develop. Those parts include your curiosity and your ability and right to question. Education was discouraged because knowledge creates confidence in your ability to trust your own mind and navigate the world. That leads to true independence, and that would never be allowed. I wanted that back. But more than that, I needed to understand. I needed to understand how my mother could have us join Scientology when I was just eight years old, and how my family and I could be part of something like this and stay in it for so long. I needed to understand how these systems work, how they influence people, and how they take hold. Without education, access to real information, and support, people can fall into systems that work against their best interests. Some assume that because they are educated, even highly educated, they would never fall for something like this. But it turns out that is not necessarily true. What many of us are impacted by, but never quite understand, is how high-control groups operate. Many still do not understand how misinformation spreads, and how tribalism and radicalization shape what we think, what we believe, and who and what we trust. Without that awareness, none of us are immune. Today, we are seeing how these forces can influence good people and distort reality. History has shown us that this is not new; it just comes in a different form now. Social media connects us in ways we never imagined, but it also creates echo chambers that reinforce beliefs and justify behavior without question. Real critical thinking is hard when we are fed so much by algorithms designed to appeal to us. In learning and achieving this milestone in my own life, it has helped me take a good, hard look at my own beliefs and ideologies. This journey was about healing for me, but also about figuring out how to help others in whatever way I can in the future. So what is in my future? I am considering continuing my education and possibly pursuing a master’s degree, with the goal of contributing to advocacy and policies that protect people, not systems. For now, I am taking this moment in. I am proud of myself. And I am grateful. Thank you for being on this journey with me.

Leah Remini

755,091 Aufrufe • vor 4 Monaten

a few days late to the party, but 2024 took a few days to reflect on. honestly, i couldn’t decide in a knee jerk how to round it up, but here’s a few things i’ve landed on and want to share in the name of navigating growing up together on here. i spent majority of this year wildly uncomfortable. part of it intentional, knowing real growth and creativity (maybe even freedom) comes from pushing myself out of my comfort zone. i took the most time off the road that i have in 10 years, and had to rewire my brain to not operate from a place of scarcity from that. then sat in the space to try new things, then actually made the jump and did them. shaking in my boots then learning im more capable than i give myself credit for. and checking a few things off the bucket list along the way (see you in arenas and the big red seat in the next month 🤍) uncomfortable getting a year deeper into my 30’s and the self reflection, accountability, and ‘holy shit i’m a real adult now’ epiphanies it demands. *panicking*…then breathing and talking through it. finding deeper gratitude for friendships and therapy. and good skincare. and sleep. uncomfortable in challenging myself to chill with the death grip on fear and settle into a new pace and level of steady love. not dashing during dust storms and enjoying the view even more when it settles. taking a magnifying glass to past patterns, and valuing, even protecting its place in my life. uncomfortable in the juggle of wanting more and wanting less, being the girl on stage and a dog mom, some days feeling new still and others spent precautionary plotting when the glitter won’t be as glittery. so i guess my goal for the year ahead is to try to find some comfort? in the loud and quiet, public and private moments. to still push and seek and want, but find comfort in being uncomfortable. don’t get me wrong, i love a little chaos. i just wonder how it pairs with a little more peace. AND WITH THAT THE 2024 SEASON COM- just kidding. cheers and happy new year let’s vibe.

Kelsea Ballerini

35,199 Aufrufe • vor 1 Jahr

Back when I had nothing… I was a nobody to most people. TBH, my parents didn't even see me getting to where I am today. It's just the truth, the chips were stacked for my sister. Not me. But it's just not the reality today. However, there was ONE person in my life that didn’t see me that way. My significant other saw something in me before a lot of things. Before all my wins. Before the $. Before any proof. And honestly… that means a lot to me, if not the most of all. I’ve always been wired a little different. I’m a mix of finance, engineering, and tech, with a sprinkle of obsession. I learned and studied from the best. Warren Buffett for how to invest. Elon Musk for work ethic and where the future is going. And once I saw it… I went all in. Bc when you truly understand what you own… you don’t need 20 bets. What you really need is conviction and just a few bets. That’s how I approached everything in my life. All the way from Apple… to Tesla… to 𝕏… to xAI… and now SpaceX. I believe I have an eye for spotting the best entrepreneurs and companies early, before it becomes obvious to everyone. And when I see it, I back it 100%. That’s just who I am. I don’t need a big circle. I’ve already got my day ones. I don’t need approval. I grew up my whole life with doubt and hate, so what’s one more? At this point, the levels are just too different. And yeah… it's true, it actually gets harder to make new friends when you’re moving like this. So I stay loyal to the ones who were there when I had nothing. I made it with Apple - youngest in, youngest out. Then I made it with Tesla… while people were laughing, doubting, calling me crazy, telling me I was going to go bankrupt with Elon. Fast forward to today, now I'm heading into something even bigger. If the story plays out the way it’s shaping up… SpaceX could have the largest IPO in history this year. The company is talking about raising over $75B… at a $1.75-$2 trillion valuation. For context… the biggest IPO ever - Saudi Aramco - raised about $29B. This would be more than double that. Let that sink in deep. To me this is more than just an investment. This is owning a piece of the future of space, energy, AI... extending the light of consciousness forward in case something happens to Earth. People can call me crazy. People can call me cocky. Arrogant. But the people that actually know me know the truth - I’m just real AF. I say what I believe, and I stand on it. And I genuinely don’t care what people think. I have two middle fingers always held high for those kind of people. That’s probably why I’ve been able to win the way I have. My significant other tells me to slow down sometimes. And I get it. But for me… What’s the point of life if you play it safe? If you see an opportunity that can change everything… and you just sit back? That’s not me. I’d rather go all in on something I believe in… live with intensity… take the hits… and actually feel alive and live life with fulfillment. Laugh if you want, doubt if you want. Some play it safe, a few go all in. You can call it risky. You can call it stupid. You can call it crazy. I call it living. Bc at the end of the day, I'd rather go all in on something I believe in and fail... than spend my life wondering "what if."

Teslaconomics

29,404 Aufrufe • vor 4 Monaten

Today, I am 30 and saying goodbye to my twenties. As I celebrate this milestone, I want to take a moment to reflect on the incredible journey I've experienced during my twenties. The past decade was a period of profound growth, self-discovery, and transformative experiences that shaped me into who I am today. My twenties were filled with many highs and some lows, but through it all, I was resilient and persistent. I faced challenges head-on and learned important lessons along the way that shaped my perspective and enlightened my understanding of life. One of the most significant aspects of my twenties was the journey of taking back my own happiness and self-discovery. I uncovered my passions, strengths, and true purpose. This journey allowed me to embrace my authentic self and my dreams. I learned to respect myself, my time, and my energy more. I realized the importance of setting healthy boundaries, prioritizing self-care, and surrounding myself with positive individuals in my life. By honoring my needs and valuing my well-being, I have created a solid foundation for personal growth and fulfillment. Part of the process involved removing negative energy and people from my life. I recognized those who didn't genuinely want the best for me. Letting go of toxic relationships allowed me to create the space I wanted for positivity, growth, and healthier connections. Another pivotal moment during my twenties was a career change. Recognizing my desire for alignment between my passion and my profession, I bravely pursued a new path. It was not easy—that decision required courage, determination, and betting on myself. I started small before reaching greater heights, and I embraced that challenge. Eventually, it led me to a career that brings me immense fulfillment and joy. My willingness to embrace change and take calculated risks has set me on a path of not only continued success but also my own goals and personal satisfaction. Amidst all of the experiences, the most precious gifts of my twenties were the arrival of my two beautiful boys. Parenthood has brought immeasurable joy, love, and purpose into my life. Through the joys and challenges of raising children, I have grown in compassion, patience, and the ability to nurture and care for others. My boys are a constant reminder of the love and happiness that fill my world every day. As I celebrate my 30th birthday, I want to express gratitude to my wife, my two sons, the incredible family I have, and the friends who have been there for me throughout my journey. They have witnessed everything. Through it all, their love, support, and shared memories have brought immense richness and depth to my life, reminding me of the power of real connection and the importance of cherishing these relationships I hold so close to my heart. As the next decade begins for me, I will embrace the wisdom and experiences I gained during my twenties. I will trust in my abilities and continue to pursue my dreams with passion and resilience. My thirties hold the promise of further personal growth, new adventures, and the opportunity to create lasting memories with my loved ones. Thank you all for everything! With so much love and gratitude, Geomar Milian

Geo Milian

15,654 Aufrufe • vor 3 Jahren

The Odyssey maximizer. Of the people who claim to have read the Odyssey, I would say at best 15% of them have. And of that 15%, maybe 10% genuinely had the knowledge, familiarity with the time, people, place, technology, wars, cultures and conflicts to have anything of interest extracted and result in knowledge of the material. It’s like they “died with the odyssey” rather than “from the odyssey” Most normal people don’t want to spend a lifetime in the rabbit holes of “why did xyz use this word and not that word” “why did he say this and not that” and so on and so on, forever. How many copies of the book sold last year, maybe at best, I’d guess worldwide - maybe around 200,000 and that’s across all countries, languages, translations and they all seem to those convene on X like it’s the bar on Cheers “Norm!” I have studied in depth Machiavelli, the sources Machiavelli refers to, the Borgia’s, The medicis, the history of Florence, his plays and not just Livy’s histories but the histories he used as source material, so I understand machiavelli’s intention of irony, I understand thr use of cruelty in the shocking death of de orco , I understand his use of numbers and so in and so in. I have read many many academic papers covering the most minute things in his works. I don’t discuss Machiavelli except in passing, I acknowledge “oh you read The Prince (a shorter book usually assigned in schools because it easily fits within the semester)” and then usually disengage. Should a movie be made of any of his works I would see it and if it gets a few people interested in learning more and going to the library that would be great. Likewise, for almost all people - the Machiavelli movie would be enough to have satiated their desire to know ‘who he is and what he wrote and why he wrote it’ I am not a snob. I read just enough Plato to say “I read Plato” and that’s it. Some people want to delve deep into his works. I didn’t - but by definition I have “read Plato” But Plato is easy to read because it’s bite size. The odyssey isn’t bite size. Remarkable that on this platform that exploits a super quick attention span, these same users who can’t make it though an axios article or a 4 tweet thread can flip a switch in their noodle and transform themselves into the Burgess Meredith character in The Twilight Zone. These are the notes I have taken of the things I have read and my own writing to please the cognitive senses👇 (The ones marked “audiobook’d” are so I could also absorb the material by “hearing it in my head”) 👇

Adam Townsend

25,365 Aufrufe • vor 27 Tagen

I know I can still make a lot of $ investing in companies led by people like Mark Zuckerberg or Sam Altman, but they are shady and I just can’t trust them. And that’s why the founder matters so much to me when I invest. I’m betting on so much more than just the products, technology, or financials, although important. I’m betting on the person leading the company… their vision, character, ability to execute, willingness to risk everything, and most importantly, their heart. And the heart matters. I genuinely believe Elon has a kind heart and that his intentions are real. He’s shown me time and time again that this is about so much more than just making $ money (despite him NEVER letting investors down for any capital raise for any of his companies in the long run…) You don’t risk everything you have on electric cars, FSD, and reusable rockets bc you’re chasing the easiest $ dollar. In fact, looking back, there were probably a thousand easier ways to make $ money with far less risk, stress, and sacrifice. You dedicate your life to solving some of humanity’s hardest problems bc something deeper than $ money is driving you. Elon could’ve easily taken his $ money, disappeared, and lived one of the easiest lives imaginable. But instead, he kept putting it back on the line to build things people said were impossible and were super important for the future. Making life multiplanetary. Accelerating sustainable energy. Giving people internet anywhere on Earth. Restoring mobility and independence through robotics. Pushing humanity forward with AI. The list goes on and on… You can disagree with Elon. You can hate how he says things. He says crazy things, I know. You can question his decisions. But after following him and investing in his companies for more than a decade, I believe he’s the real deal… the mission is real. I believe I have a pretty keen eye for these things. Great entrepreneurs can copy ideas, improve them, and still make investors a lot of $ money. However, true innovators create the future everyone else eventually follows. That’s the difference. And to me, there’s only one Elon Musk.

Teslaconomics

88,149 Aufrufe • vor 1 Monat

EXODUS: Help Darren Stallcup Move Out Of San Francisco After dedicating the best years of my life to save San Francisco, I have made the heartbreaking decision to leave this great beautiful city behind. I did the best that I could every day and I know so many honest good caring San Franciscans out there are hurting just as much as I am and I've met so many of you who desperately want the same healing and recovery for this city that I do... The truth is... the daily chaos, lawlessness and human suffering on our streets are not accidents but a deliberate result of a cruel, sick game engineered by corrupt politicians and non-profits who benefit from the suffering of the less fortunate. I don't hate everyone who votes differently or works in non-profits... there are plenty of decent people trying to help, but far too many bad apples in the Democratic party are working hand-in-hand with these organizations to keep the crisis alive. I'm infuriated by this broken, predatory system that devastates the vulnerable, attacks those trying to help and enriches those who have blood on their hands... all on the taxpayers dime. That's why I'm done playing along and refusing to sacrifice my life to their endless failure. Yet even as I leave, I'll never stop fighting for the less fortunate by demanding secure treatment beds, real enforcement against fentanyl dealers and sober housing that actually saves lives instead of enabling death. I can continue my art, music and citizen journalism in another city that is cleaner, safer and dare I say more friendlier to me, a conservative Patriot who loves our great beautiful country. Day and Night I walked these streets up and down the block, handing out food, clothing and blankets to the less fortunate while listening to their stories. Through citizen journalism, I documented the homeless crisis on the ground, sharing videos and photos to raise awareness. I spoke passionately at City Hall meetings, demanding accountability from leaders who seemed indifferent. I appeared on national and international television to share my story with the world about the fentanyl genocide devastating our city. Today, with a heavy heart, I regret to inform our community that I am relocating to a safer area outside San Francisco. I can no longer tolerate the chaos and stress of day to day survival in this city. It has taken an undeniable toll on my physical, mental and spiritual well being. Our corrupt and incompetent local and state leaders have deliberately enabled chaos on San Francisco's streets, creating a perpetual crisis that funnels billions of taxpayer dollars into the hands of corrupt non-profits and organizations. These entities thrive on the suffering of the less fortunate, profiting from endless contracts for shelters, outreach programs and harm-reduction initiatives that fail to reduce harm or homelessness. Harm reduction is causing more harm. Progressive policy is making everything progressively worse. I am done being a guinea pig in their social experiment. Year after year, billions have been spent, yet the humanitarian crisis has only worsened, with more tents, more overdoses, and more despair. Fentanyl overdoses are on the rise, homelessness numbers are climbing and our public spaces have all but deteriorated, all while the same politicians get elected year after year. It is a calculated system of human suffering and I am done living through the nightmare every single day. I've been documenting the truth about San Francisco's streets for years, but as I prepare to leave for good, this frontline perspective might go with me unless I am able to find a nice small town where I can continue my work from afar. If my story has ever opened your eyes or fueled your fight, I ask you to show love to my journey. My work in our community began with a deep compassion for those suffering on the streets and I poured my energy into helping the homeless directly. My home burned down to the ground, I know what it's like to have nothing and work your way up from rock bottom. Every day, more people overdose and more people show up in San Francisco from all over the country. It's a never ending cycle. I have lost too many family and friends and I refuse to be next. I am profoundly tired of the fentanyl genocide that has turned my once beloved city into a hell hole. I have seen one too many open air drug markets, claiming thousands of lives each year. The drug dealers operating freely, the human feces and needles littering streets and sidewalks, the judges letting the fentanyl dealers out of jail, the fentanyl showing up on playgrounds and in schools, the women giving birth on the sidewalk, the still born babies found in port-o-pottys, the people jumping off of buildings, the people living in the sewers, the non-stop every day looting of our grocery store, the robbery of our local restaurants, the targeting of our mom-and-pop shops, the risk of riding public transportation, the waking up to burglars kicking in my door and fighting them off, the sound of going to sleep to people screaming and waking up to emergency sirens, the billion dollar tech offices and third world conditions across the streets, the constant threat of The Big Earthquake, power outages, infrastructure breakdown, skyrocketing cost of living, it's all become unbearable. Homeless encampments blocking public spaces, the high risk of fentanyl exposure and rampant property crime have eroded any sense of normalcy. Personal safety threats from erratic behavior, boarded-up stores and political hostility weigh heavily on me. I no longer desire or wish to endure these heartbreaking struggles. Building a life for myself, let alone a family, in this decay, is almost impossible. The frustration with leftist policies enabling open drug scenes, health risks from biohazards and store closures reducing access to essentials has taken its toll. I have personally witnessed at least a dozen grocery stores close down and my heart is broken as I wonder if I am slowly living in a food desert because of rampant, unchecked crime. They defunded the police and the judge releases criminals out of jail the next day. I am sick and tired of fighting off the same bad guys every day. The Urban decay is not just in areas like the Tenderloin, SOMA and Union Square, but all over the city. The difficulty in regular social life is noticeable and everybody is on guard making human connection even more challenging unless you are a millionaire. I walk into small businesses, stores and restaurants and all the workers are on edge wondering what chaos will happen that day. Tourists ask me what is happening to the city? All I do is shake my head. This is not the San Francisco I grew up in. My City has become unrecognizable. The Full House Days are long gone and it will take years, if not generations, for San Francisco to recover from all the damage done. Years of frontline activism without any city wide solutions have left me absolutely drained. Every day feels like the same nightmare, repeating the same chaos day after day without end. I don't want my life trapped in this cycle of sirens, screams and unchecked decline. It's time to step away from this chaos. I do not want to die here. The threats to personal safety, the constant exposure to violence and humanitarian crisis has become too much for one lifetime. I shouldn't have PTSD from living in San Francisco, but I do. Honestly, we all have survivor's guilt. I refuse to let this environment claim my future or my dreams. Relocating means saving my health, mental well being, spirituality and opportunity to thrive elsewhere. No more waking up and counting the bodies on the sidewalks or navigating hazards just to live daily life. I deserve a chance to build without the shadow of this humanitarian crisis looming over everything. I've sacrificed my personal health, safety and years of my life on the frontlines for the vulnerable while our local leaders profited from their pain... now, to keep fighting, I have to leave everything behind and start over. If this battle has ever meant something to you, please do consider supporting. As I pursue my American dreams in a new place, I carry the lessons from San Francisco with me forever. I will always cherish the memories and good times. This city will always have a place in my heart. San Francisco is my hometown. I continue advocating for change from afar, but with renewed energy in a safer environment. This move allows me to build a stable life, free from the nightmare that has defined too many years of life. Thank you to all my family and friends that have supported my work, I fought valiantly but now it is time for a tactical retreat. My time in the trenches, on the frontlines are over. I can't believe I made it out alive. Here's to new beginnings and the hope that one day, San Francisco heals.

Darren Stallcup - World Peace Movement

20,793 Aufrufe • vor 8 Monaten