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Inhale, exhale.

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Cleveland Metroparks

87,865 subscribers

23,250 Aufrufe • vor 2 Jahren •via X (Twitter)

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5 Kommentare

Profilbild von L
Lvor 2 Jahren

The Cleveland MetroParks is NE OH’s best therapy.

Profilbild von LizzeBennet
LizzeBennetvor 2 Jahren

we are so blessed to have such a magnificent park system. Would love to see this video with the names of the locations in it so we know where they are? ❤️❤️

Profilbild von Dan Wade
Dan Wadevor 2 Jahren

@darreldrowland All this over the Browns…

Profilbild von Ripley🌲🐾☮️🕉🇺🇸
Ripley🌲🐾☮️🕉🇺🇸vor 2 Jahren

It's a beautiful day for it today! (AFTER YOU VOTE)😉

Profilbild von Linda Lange ☮️✌️♐️ 🌊🌈🟧🇺🇸🦅🟦
Linda Lange ☮️✌️♐️ 🌊🌈🟧🇺🇸🦅🟦vor 2 Jahren

I grew up in Parma, and this is one of the things I miss the most about the area!!! Loved the park system!

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fico com vontade de chorar sempre que revejo essa performance de exhale inhale
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Here are three simple pranayama exercises that have been an endless source of benefits for me. Their names vary across different traditions, but I prefer these. Perform these every other morning , all three in this order: --- Bheda Abheda Sit comfortably. Inhale through the left nostril and exhale through the right. Inhale through the right nostril and exhale through the left. Repeat 9 times. Relax for a few minutes. --- Surya Bhedana Inhale through the right nostril and exhale through the left. Repeat 9 times. --- Nadi Shodhana Inhale through the left nostril and exhale through the left. Repeat 9 times. --- Finally, lie on your back and relax for 5 minutes.
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back to back class biar apa? Biar pas emosi ingetnya inhale exhale bukan nonjok org😭🙏🏾
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back to back class biar apa? Biar pas emosi ingetnya inhale exhale bukan nonjok org😭🙏🏾

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kurang mature apaaa aku lebih milih ikut kelas yoga biar bisa inhale exhale drpd langsung ngegeplak kepala km
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