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Inhale, exhale.

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Cleveland Metroparks

88,046 subscribers

23,247 次观看 • 1 年前 •via X (Twitter)

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5 条评论

L 的头像
L1 年前

The Cleveland MetroParks is NE OH’s best therapy.

LizzeBennet 的头像
LizzeBennet1 年前

we are so blessed to have such a magnificent park system. Would love to see this video with the names of the locations in it so we know where they are? ❤️❤️

Dan Wade 的头像
Dan Wade1 年前

@darreldrowland All this over the Browns…

Ripley🌲🐾☮️🕉🇺🇸 的头像
Ripley🌲🐾☮️🕉🇺🇸1 年前

It's a beautiful day for it today! (AFTER YOU VOTE)😉

Linda Lange ☮️✌️♐️ 🌊🌈🟧🇺🇸🦅🟦 的头像
Linda Lange ☮️✌️♐️ 🌊🌈🟧🇺🇸🦅🟦1 年前

I grew up in Parma, and this is one of the things I miss the most about the area!!! Loved the park system!

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Inhale, Exhale. Have a productive week 💜.
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hassi ＊

11,946 次观看 • 2 年前

fico com vontade de chorar sempre que revejo essa performance de exhale inhale
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fico com vontade de chorar sempre que revejo essa performance de exhale inhale

jão beautiful soul 🌞

25,183 次观看 • 3 年前

The Science-Backed Method: • Sit comfortably, spine straight • Use right thumb to close right nostril • Inhale left nostril (4 counts) • Close left nostril with ring finger • Release thumb, exhale right (4 counts) • Inhale right (4 counts) • Switch, exhale left (4 counts)
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The Science-Backed Method: • Sit comfortably, spine straight • Use right thumb to close right nostril • Inhale left nostril (4 counts) • Close left nostril with ring finger • Release thumb, exhale right (4 counts) • Inhale right (4 counts) • Switch, exhale left (4 counts)

Karl Mehta

82,178 次观看 • 11 个月前

kurang mature apaaa aku lebih milih ikut kelas yoga biar bisa inhale exhale drpd langsung ngegeplak kepala km
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kurang mature apaaa aku lebih milih ikut kelas yoga biar bisa inhale exhale drpd langsung ngegeplak kepala km

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Breath - Inhale what do I exhale! Hold it till I feel your lungs RT FinDom 70.9k+ ♥ #smokefetish #findom #master #alpha
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Breath - Inhale what do I exhale! Hold it till I feel your lungs RT FinDom 70.9k+ ♥ #smokefetish #findom #master #alpha

JULiUSMASTER

27,540 次观看 • 2 年前

The Physiological Sigh: One of the fastest ways to calm down. • 1 deep inhale through the nose • 1 short inhale to top up • 1 long exhale to empty lungs Just 1-3 cycles emphasizing the exhale will offload the max amount of CO2, slow your heart rate & relax you in real time.
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The Physiological Sigh: One of the fastest ways to calm down. • 1 deep inhale through the nose • 1 short inhale to top up • 1 long exhale to empty lungs Just 1-3 cycles emphasizing the exhale will offload the max amount of CO2, slow your heart rate & relax you in real time.

Sarah Larsen

921,562 次观看 • 2 年前

The Never Ending S'tori. Life's VITALITY grows as the poles draw apart - the pulse of expansion and contraction, the cosmic INHALE and EXHALE.
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One breath can shift your entire state. 🌬️ Inhale as the ball rises. Exhale as it falls. Simple rhythm. Nervous system reset. 🧠✨
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Our new album 'Inhale/Exhale' is now yours! Check it out on all good streaming platforms, or pick up a physical version or merchandise at 🔥
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10,397 次观看 • 3 年前

Jasontheween revealed the secret method he uses to win every push-up fade and taught Adapt his breathing technique 👀🔥 - Inhale from your stomach, then through your chest, and exhale through your mouth
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Jasontheween revealed the secret method he uses to win every push-up fade and taught Adapt his breathing technique 👀🔥 - Inhale from your stomach, then through your chest, and exhale through your mouth

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If you can do this for 6 breaths, you can control your nervous system. Inflate your cheeks. Inhale through your nose (4 sec). Exhale slowly (6 sec). At the end → swallow. It looks simple. It’s powerful.
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If you can do this for 6 breaths, you can control your nervous system. Inflate your cheeks. Inhale through your nose (4 sec). Exhale slowly (6 sec). At the end → swallow. It looks simple. It’s powerful.

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64,179 次观看 • 4 个月前

Sungjin nangis sambil denger My Day nyanyi as always🥹 00:16 dia juga exhale inhale sambil ngelus dadanya, try to calm himself, terus senyum lagi sambil dengerin My Day nyanyi🥹😭
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Sungjin nangis sambil denger My Day nyanyi as always🥹 00:16 dia juga exhale inhale sambil ngelus dadanya, try to calm himself, terus senyum lagi sambil dengerin My Day nyanyi🥹😭

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