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Inside Pivot + Overhand 1️⃣Step inside while slipping off the center line 2️⃣Pivot to create a new angle 3️⃣Throw the overhand from the new position Slip. Pivot. Attack from the angle.

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Fight Club

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13,165 görüntüleme • 3 ay önce •via X (Twitter)

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Slip → Roll → Side Step Defense Drill🛑 Step 1 - Slip off the center line Step 2 - Add the roll after the slip Step 3 - Side step out of the line of attack and create a new angle Step 4 - Put it todether and add speed 4 Master till it becomes part of your muscle memory 🥊🔥💯
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Slip → Roll → Side Step Defense Drill🛑 Step 1 - Slip off the center line Step 2 - Add the roll after the slip Step 3 - Side step out of the line of attack and create a new angle Step 4 - Put it todether and add speed 4 Master till it becomes part of your muscle memory 🥊🔥💯

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