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🚨 Instagram users, what’s going on? 👀 Thousands of users are reporting issues with Direct Messages, with chats failing to send and conversations not loading properly. 📩 DMs not sending ⚠️ Messages delayed ❌ Chat loading errors Are you facing the same issue? Let us know in the comments.... show more

CEO OF UNIVERSE

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18,767 次观看 • 3 个月前 •via X (Twitter)

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We know some of you are experiencing issues with songs not loading in the game, and we’re on it. WHATS HAPPENING? After selecting a song, the loading wheel keeps spinning indefinitely, stopping the track from starting. We need your help! If you’re encountering this issue please report it here: support@beat-games.com (Report subject: SUPPORT - Infinite Loading), so we can resolve it as quickly as possible. Thank you for your patience. ❤️💙

We know some of you are experiencing issues with songs not loading in the game, and we’re on it. WHATS HAPPENING? After selecting a song, the loading wheel keeps spinning indefinitely, stopping the track from starting. We need your help! If you’re encountering this issue please report it here: [email protected] (Report subject: SUPPORT - Infinite Loading), so we can resolve it as quickly as possible. Thank you for your patience. ❤️💙

Beat Saber

13,126 次观看 • 1 年前

This week's ChatGPT feature drop - Aug 7: 1/ Rich formatting in our web composer – When you paste in emails or documents, our composer will retain the formatting; copying and pasting is so common, we should have done this a while ago! 2/ Updated model for paid users – GPT 5.6 Sol is more consistent across quick chats and deeper reasoning. You'll now get a slider that lets you choose how much thought ChatGPT puts into a response. The haptics (vibrations) on mobile slider are fun! 3/ Unlimited text messages - Free users will get GPT 5.6 Luna with unlimited text messages. More intelligence for all. Rolling out soon. 4/ Fast Android Camera – We've made it a lot faster on Android to tap "camera" in ChatGPT to take a new photo and ask a question. 5/ Voice x Files - You can now upload files and ask questions in our new ChatGPT voice experience powered by GPT-Live. Team demos were awesome this week. So much in the queue that the next few months are going to be good. Let us know what you're hoping for in the comments!

This week's ChatGPT feature drop - Aug 7: 1/ Rich formatting in our web composer – When you paste in emails or documents, our composer will retain the formatting; copying and pasting is so common, we should have done this a while ago! 2/ Updated model for paid users – GPT 5.6 Sol is more consistent across quick chats and deeper reasoning. You'll now get a slider that lets you choose how much thought ChatGPT puts into a response. The haptics (vibrations) on mobile slider are fun! 3/ Unlimited text messages - Free users will get GPT 5.6 Luna with unlimited text messages. More intelligence for all. Rolling out soon. 4/ Fast Android Camera – We've made it a lot faster on Android to tap "camera" in ChatGPT to take a new photo and ask a question. 5/ Voice x Files - You can now upload files and ask questions in our new ChatGPT voice experience powered by GPT-Live. Team demos were awesome this week. So much in the queue that the next few months are going to be good. Let us know what you're hoping for in the comments!

Adam Fry

361,506 次观看 • 2 个月前

Bitlight Wallet & RGB Faucet - Support Feature Announcement We have added a "Support" button to the RGB Faucet page to help efficiently address issues users may encounter during usage. There are two main categories of issues: 1. Claim Failed Users may sometimes not receive assets after initiating a claim. This can happen when a user performs both a claim and transfer operation simultaneously, causing a UTXO state change that results in the claimed asset being burned. In such cases, the Faucet may display the claim as Confirmed, but the user does not actually receive the asset. In rare situations, the asset may also fail to be successfully sent by the Agent. 2. RGB Assets Become Invisible After Transfer This issue requires the user to log in with the Sender's wallet, and provide the Receiver’s xpub address along with the amount transferred between the two parties. There are two common causes: a) Consignment Issue: The Sender’s wallet shows normal status and a corresponding "sent" record, but the Receiver does not receive the asset. If the Receiver has not changed their UTXO status, the asset can typically be restored and made visible. If the UTXO status has changed, the asset may be burned and cannot be recovered. b) Pay Timeout Issue: When the Sender attempts to send the asset, the wallet may get stuck in an infinite loading state, resulting in an abnormal asset state on the Sender’s side, and the Receiver also fails to receive the asset. How We Will Help For both categories of issues, we will analyze the situation based on the information you submit via the Support form. We will do our best to resolve your issue within the limitations of the RGB protocol. Due to the single-use-seal nature of the RGB protocol, if your issue is caused by a UTXO state change that results in the asset being burned, we will not be able to recover the asset. Please ensure that all information submitted is accurate and truthful. Providing incorrect information may result in your issue being unresolvable.

Bitlight Wallet & RGB Faucet - Support Feature Announcement We have added a "Support" button to the RGB Faucet page to help efficiently address issues users may encounter during usage. There are two main categories of issues: 1. Claim Failed Users may sometimes not receive assets after initiating a claim. This can happen when a user performs both a claim and transfer operation simultaneously, causing a UTXO state change that results in the claimed asset being burned. In such cases, the Faucet may display the claim as Confirmed, but the user does not actually receive the asset. In rare situations, the asset may also fail to be successfully sent by the Agent. 2. RGB Assets Become Invisible After Transfer This issue requires the user to log in with the Sender's wallet, and provide the Receiver’s xpub address along with the amount transferred between the two parties. There are two common causes: a) Consignment Issue: The Sender’s wallet shows normal status and a corresponding "sent" record, but the Receiver does not receive the asset. If the Receiver has not changed their UTXO status, the asset can typically be restored and made visible. If the UTXO status has changed, the asset may be burned and cannot be recovered. b) Pay Timeout Issue: When the Sender attempts to send the asset, the wallet may get stuck in an infinite loading state, resulting in an abnormal asset state on the Sender’s side, and the Receiver also fails to receive the asset. How We Will Help For both categories of issues, we will analyze the situation based on the information you submit via the Support form. We will do our best to resolve your issue within the limitations of the RGB protocol. Due to the single-use-seal nature of the RGB protocol, if your issue is caused by a UTXO state change that results in the asset being burned, we will not be able to recover the asset. Please ensure that all information submitted is accurate and truthful. Providing incorrect information may result in your issue being unresolvable.

Bitlight Wallet⚡️

17,044 次观看 • 1 年前

1win Token Recap💙 We launched 1win Token on June 28, and in just 3 months, we've hit some incredible milestones that we’re excited to share with you! — 10M+ Users on the 1win Token App — 500k+ Followers on Twitter — 6.8M+ Members in our Telegram community — 1win Games Integration is live! — Over 20 Unique Game Mechanics already delivered in the 1win Token app — Mascot Launched — Referral Program is now live! We’re just getting started! Let us know in the comments which milestone excites you the most 👇 Stay tuned — BIG things are coming soon!

1win Token Recap💙 We launched 1win Token on June 28, and in just 3 months, we've hit some incredible milestones that we’re excited to share with you! — 10M+ Users on the 1win Token App — 500k+ Followers on Twitter — 6.8M+ Members in our Telegram community — 1win Games Integration is live! — Over 20 Unique Game Mechanics already delivered in the 1win Token app — Mascot Launched — Referral Program is now live! We’re just getting started! Let us know in the comments which milestone excites you the most 👇 Stay tuned — BIG things are coming soon!

1win Token

1,867,958 次观看 • 2 年前

🇪🇺‼️🚨 EU - SURVEILLANCE PARADISE: 1) Cars sold in the EU will require a camera that scans the driver’s face to determine if they are distracted. 2) Chat Control is being pushed through. It would allow the EU to scan all private chat messages of citizens. 3) Age verification, which requires users to prove their age with a selfie and ID, is also about to be implemented. No citizens voted for this, the elites are simply imposing it on the public. → Ironically, Ursula von der Leyen is famous for deleting her texts with Pfizer during a major vaccine procurement scandal… As always, such regulations come with staggering hypocrisy.

🇪🇺‼️🚨 EU - SURVEILLANCE PARADISE: 1) Cars sold in the EU will require a camera that scans the driver’s face to determine if they are distracted. 2) Chat Control is being pushed through. It would allow the EU to scan all private chat messages of citizens. 3) Age verification, which requires users to prove their age with a selfie and ID, is also about to be implemented. No citizens voted for this, the elites are simply imposing it on the public. → Ironically, Ursula von der Leyen is famous for deleting her texts with Pfizer during a major vaccine procurement scandal… As always, such regulations come with staggering hypocrisy.

Lord Bebo

396,657 次观看 • 3 个月前

ASIA FIAT SERIES Vanar is excited to announce that $VANRY is listing on Korbit, one of Korea’s oldest and most trusted exchanges with over 1 million traders. Korbit is owned by NXC corporation, parent company of Nexon, one of the largest gaming companies in the world with over 1 billion users. Tha Asia fiat series will allow tens of millions of people to buy VANRY, with direct wires from their bank accounts. Stay tuned for more updates as we continue to innovate and grow! ✦ More Asia Fiat Exchanges Coming ✦ Expanding into New Markets This is just the beginning…

ASIA FIAT SERIES Vanar is excited to announce that $VANRY is listing on Korbit, one of Korea’s oldest and most trusted exchanges with over 1 million traders. Korbit is owned by NXC corporation, parent company of Nexon, one of the largest gaming companies in the world with over 1 billion users. Tha Asia fiat series will allow tens of millions of people to buy VANRY, with direct wires from their bank accounts. Stay tuned for more updates as we continue to innovate and grow! ✦ More Asia Fiat Exchanges Coming ✦ Expanding into New Markets This is just the beginning…

Vanar

186,459 次观看 • 2 年前

things to know about wv dms from someone who has experience with the bubble app and had a chat with skz hyunjin for over a year: - its 𝗿𝗲𝗮𝗹, it’s the members themselves - for us it’s a 1:1 chat with the idol but for them it’s like a groupchat with all the people who paid - they can see and directly reply to you if they want to but there’s too many ppl so it’s hard for them to see. 𝘆𝗼𝘂 𝘀𝗲𝗻𝗱𝗶𝗻𝗴 𝗮 𝗺𝗲𝘀𝘀𝗮𝗴𝗲 𝗮𝗻𝗱 𝘁𝗵𝗲𝘆 𝘀𝗲𝗻𝗱𝗶𝗻𝗴 𝗼𝗻𝗲 𝗯𝗮𝗰𝗸 𝗱𝗼𝗲𝘀𝗻’𝘁 𝗺𝗲𝗮𝗻 𝗵𝗲’𝘀 𝗿𝗲𝗽𝗹𝘆𝗶𝗻𝗴 𝘁𝗼 𝘆𝗼𝘂 𝗱𝗶𝗿𝗲𝗰𝘁𝗹𝘆!!! they can actually select the message they want so if they ever reply to you you’ll know for sure. - they have an option in their version of the app where they click and it automatically mentions the name you have set on the app and it looks like he’s directly addressing you but it’s the same for every fan. - theres a 1 next to the messages, if it disappears, the member is in the chat, doesn’t mean he read specifically your message, remember it’s a gc for them. - the translations are bad so it’ll look weird, you can deactivate the automatic translation on the 3 dots on the upper right. make sure you always look for translations on here (ENHYPEN WEVERSE) before you bring something to tl. finally, ai bots reply immediately, once the boys go inactive or get busy, no matter how many messages you send you won’t get a reply. stop saying it’s fake or ai, i know its weird and you guys are new to it and it seems impossible bc they’re busy but its the same as when they come to weverse and reply to a bunch of people, they have time for that. you will see some members are more active and chatty than others too. please be careful with your words, these are the members’s words. + here’s jumgwon sending a text while on live earlier:

things to know about wv dms from someone who has experience with the bubble app and had a chat with skz hyunjin for over a year: - its 𝗿𝗲𝗮𝗹, it’s the members themselves - for us it’s a 1:1 chat with the idol but for them it’s like a groupchat with all the people who paid - they can see and directly reply to you if they want to but there’s too many ppl so it’s hard for them to see. 𝘆𝗼𝘂 𝘀𝗲𝗻𝗱𝗶𝗻𝗴 𝗮 𝗺𝗲𝘀𝘀𝗮𝗴𝗲 𝗮𝗻𝗱 𝘁𝗵𝗲𝘆 𝘀𝗲𝗻𝗱𝗶𝗻𝗴 𝗼𝗻𝗲 𝗯𝗮𝗰𝗸 𝗱𝗼𝗲𝘀𝗻’𝘁 𝗺𝗲𝗮𝗻 𝗵𝗲’𝘀 𝗿𝗲𝗽𝗹𝘆𝗶𝗻𝗴 𝘁𝗼 𝘆𝗼𝘂 𝗱𝗶𝗿𝗲𝗰𝘁𝗹𝘆!!! they can actually select the message they want so if they ever reply to you you’ll know for sure. - they have an option in their version of the app where they click and it automatically mentions the name you have set on the app and it looks like he’s directly addressing you but it’s the same for every fan. - theres a 1 next to the messages, if it disappears, the member is in the chat, doesn’t mean he read specifically your message, remember it’s a gc for them. - the translations are bad so it’ll look weird, you can deactivate the automatic translation on the 3 dots on the upper right. make sure you always look for translations on here (ENHYPEN WEVERSE) before you bring something to tl. finally, ai bots reply immediately, once the boys go inactive or get busy, no matter how many messages you send you won’t get a reply. stop saying it’s fake or ai, i know its weird and you guys are new to it and it seems impossible bc they’re busy but its the same as when they come to weverse and reply to a bunch of people, they have time for that. you will see some members are more active and chatty than others too. please be careful with your words, these are the members’s words. + here’s jumgwon sending a text while on live earlier:

eris ♱

41,102 次观看 • 5 个月前

About Siri AI and EU: 1. Your data (gallery, messages, email, call logs, notes, files, and much more) is indexed for personal context, and that info is stored on your iPhone. 2. When you use Siri AI, the request is either handled on-device or in cloud using PCC. It’s never stored or logged on Apple’s servers. Apple does not have access to it. Now, according to Apple, here’s what EU wants: “According to EU regulators, the DMA requires Apple to give any AI system nearly unlimited access to a user’s device, as well as the ability to act on that access autonomously without a user’s ongoing visibility and control. That includes the ability to read and send messages, make purchases, access files, and execute actions across any app.” What EU is asking is scary dangerous. And apparently they have rejected all the solutions proposed by Apple. And, as hinted by Joz, “We will NOT compromise on privacy and security”, Apple is likely not going to give up, so EU users are likely not going to get Siri AI anytime soon.

About Siri AI and EU: 1. Your data (gallery, messages, email, call logs, notes, files, and much more) is indexed for personal context, and that info is stored on your iPhone. 2. When you use Siri AI, the request is either handled on-device or in cloud using PCC. It’s never stored or logged on Apple’s servers. Apple does not have access to it. Now, according to Apple, here’s what EU wants: “According to EU regulators, the DMA requires Apple to give any AI system nearly unlimited access to a user’s device, as well as the ability to act on that access autonomously without a user’s ongoing visibility and control. That includes the ability to read and send messages, make purchases, access files, and execute actions across any app.” What EU is asking is scary dangerous. And apparently they have rejected all the solutions proposed by Apple. And, as hinted by Joz, “We will NOT compromise on privacy and security”, Apple is likely not going to give up, so EU users are likely not going to get Siri AI anytime soon.

Adan

104,202 次观看 • 3 个月前

🚨 $GRASS Season 2 Native Wallet & Wallet Connect Update 😱 Many users are worried because the wallet connect option is currently unavailable in Grass Season 2. Don’t worry — if your wallet is not connected, it should not cause any issue. ✅ Users who already connected their wallet are fine, and those who haven’t connected yet will most likely be able to do it later through the upcoming official Grass Native Wallet. 💼⚡ For those who don’t know, a Native Wallet simply means Grass is launching its own wallet where users will be able to store, deposit, withdraw, and manage their $GRASS tokens. 🌱💰 Your Season 2 airdrop rewards are expected to be received through the native wallet once it is officially launched. 🚀 Is your wallet connected or not? Let us know in the comments 👇 #GRASS #Airdrop #Crypto #grassupdate #grassseason2update #grasswalletconnect #grassseason2airdorp #grassnativewallet

🚨 $GRASS Season 2 Native Wallet & Wallet Connect Update 😱 Many users are worried because the wallet connect option is currently unavailable in Grass Season 2. Don’t worry — if your wallet is not connected, it should not cause any issue. ✅ Users who already connected their wallet are fine, and those who haven’t connected yet will most likely be able to do it later through the upcoming official Grass Native Wallet. 💼⚡ For those who don’t know, a Native Wallet simply means Grass is launching its own wallet where users will be able to store, deposit, withdraw, and manage their $GRASS tokens. 🌱💰 Your Season 2 airdrop rewards are expected to be received through the native wallet once it is officially launched. 🚀 Is your wallet connected or not? Let us know in the comments 👇 #GRASS #Airdrop #Crypto #grassupdate #grassseason2update #grasswalletconnect #grassseason2airdorp #grassnativewallet

Airdrop Hunt with Lakhan 🪂

22,580 次观看 • 5 个月前

Current Situation of Kainchi Dham Baba Neeb Karori aashram The place which was known for sitting there for hours and feel the energy of the place, sadly that's not longer possible >You can't stay inside the temple for 2 mins >Authorities will push you out if you stay even for more than 1 mint >You are not even allowed to recite the Hanuman Chalisa >You can't do meditation or Jap >You are not allowed to view the sacred rock (shila) where Maharaj ji used to sit >Blankets worth ₹200 are being sold for ₹2,000 >Food items, room rates, taxis are like vultures picking at carrion >VIP direct entries Erosion of its spiritual foundational philosophy 'egalitarian': the dissolution of ego, where a prince and a pauper sit on the same floor before the divine. Let Dhams be Dhams, Temples being Temples, don't commoditize them 🙏 Sitaram 🙏

Current Situation of Kainchi Dham Baba Neeb Karori aashram The place which was known for sitting there for hours and feel the energy of the place, sadly that's not longer possible >You can't stay inside the temple for 2 mins >Authorities will push you out if you stay even for more than 1 mint >You are not even allowed to recite the Hanuman Chalisa >You can't do meditation or Jap >You are not allowed to view the sacred rock (shila) where Maharaj ji used to sit >Blankets worth ₹200 are being sold for ₹2,000 >Food items, room rates, taxis are like vultures picking at carrion >VIP direct entries Erosion of its spiritual foundational philosophy 'egalitarian': the dissolution of ego, where a prince and a pauper sit on the same floor before the divine. Let Dhams be Dhams, Temples being Temples, don't commoditize them 🙏 Sitaram 🙏

Chota Don

130,901 次观看 • 24 天前

QuickSwap has added Flare ☀️ (SparkDEX) to the chain dropdown menu 🫡 Yes, it's now official! This marks the first phase in QuickSwap's partnership with SparkDEX as a friendly fork. Users can now access SparkDEX and quickly navigate to its advanced DeFi suite on Flare Network with the click of a button, straight from QuickSwap's chain dropdown menu. Easy. Accessible. Building the alliance with SparkDEX x Flare. Stay tuned for more to come. Things are about to heat up.

QuickSwap has added Flare ☀️ (SparkDEX) to the chain dropdown menu 🫡 Yes, it's now official! This marks the first phase in QuickSwap's partnership with SparkDEX as a friendly fork. Users can now access SparkDEX and quickly navigate to its advanced DeFi suite on Flare Network with the click of a button, straight from QuickSwap's chain dropdown menu. Easy. Accessible. Building the alliance with SparkDEX x Flare. Stay tuned for more to come. Things are about to heat up.

QuickSwap 🐲 DragonFi 2.0

20,483 次观看 • 2 年前

🛢️RUSSIAN EXPORTS: Sheskharis Oil Terminal Context Building on the reporting here regarding the recent strike in Novorossiysk, it's critical to understand the operational tempo of the Sheskharis facility leading up to the attack. 🕔Sentinel-2 timelapse covers the month of March. As you can see, the terminal was incredibly busy, maintaining a near-constant cycle of massive tankers mooring and loading at the piers. Depending on the severity of the damage to the pumping/loading infrastructure, this is going to put a massive chokehold on Russian export capabilities. When you combine the loss of capacity here at Sheskharis with the ongoing disruptions at the Ust-Luga and Primorsk terminals, the bottlenecks for their energy sector are compounding rapidly.

🛢️RUSSIAN EXPORTS: Sheskharis Oil Terminal Context Building on the reporting here regarding the recent strike in Novorossiysk, it's critical to understand the operational tempo of the Sheskharis facility leading up to the attack. 🕔Sentinel-2 timelapse covers the month of March. As you can see, the terminal was incredibly busy, maintaining a near-constant cycle of massive tankers mooring and loading at the piers. Depending on the severity of the damage to the pumping/loading infrastructure, this is going to put a massive chokehold on Russian export capabilities. When you combine the loss of capacity here at Sheskharis with the ongoing disruptions at the Ust-Luga and Primorsk terminals, the bottlenecks for their energy sector are compounding rapidly.

MT Anderson

20,583 次观看 • 6 个月前

🚀 The listing of the $RENTA token on BitMart is coming soon! We sincerely thank all our users and partners for your support, for staying with us all this time, and for believing in us. Let’s open a new chapter in the history of Renta together! We are excited to share with you the schedule of key events leading up to our debut on BitMart. Let’s start the countdown: ⏰ Schedule of Events: 📌 January 7 — Airdrop conditions announced. 📌 January 9 — Snapshot: user balances are recorded for the airdrop. 📌 January 10 — TGE (Token Generation Event): $RENTA tokens become available. 📌 January 11 — Airdrop: your rewards for active participation. 📌 January 15 — Trading begins: launch of the $RENTA/USDT pair. Stay tuned for updates – we’ve prepared important news about the project and listing details for you! 💡 The listing is not just an event; it is a strategic step to strengthen trust and enhance the value of the Renta token for all members of our community. 🔥 The countdown starts NOW! 🔥 🔔 Follow us to stay updated on details, important announcements, and insights. 🚀 #RentaNetwork #BitMart #Listing #Crypto #Blockchain

🚀 The listing of the $RENTA token on BitMart is coming soon! We sincerely thank all our users and partners for your support, for staying with us all this time, and for believing in us. Let’s open a new chapter in the history of Renta together! We are excited to share with you the schedule of key events leading up to our debut on BitMart. Let’s start the countdown: ⏰ Schedule of Events: 📌 January 7 — Airdrop conditions announced. 📌 January 9 — Snapshot: user balances are recorded for the airdrop. 📌 January 10 — TGE (Token Generation Event): $RENTA tokens become available. 📌 January 11 — Airdrop: your rewards for active participation. 📌 January 15 — Trading begins: launch of the $RENTA/USDT pair. Stay tuned for updates – we’ve prepared important news about the project and listing details for you! 💡 The listing is not just an event; it is a strategic step to strengthen trust and enhance the value of the Renta token for all members of our community. 🔥 The countdown starts NOW! 🔥 🔔 Follow us to stay updated on details, important announcements, and insights. 🚀 #RentaNetwork #BitMart #Listing #Crypto #Blockchain

Renta Network

63,512 次观看 • 1 年前

First month of 2026 is in and we need to celebrate the new year the right way 🎉 It’s time to step up the game and introduce you to the first surprise of this 2026: our New Year’s Airdrop! 🚀 From the 5th of February, a new wave of fun and quests are coming your way, with an outstanding prize pool of 100k $ALICE for our amazing Neighbors 🌸 You’ll learn how to win big this time, and you may want to join our Community to know more and more on what’s going on right now! Check our link in bio, join our Discord and stay tuned, lots of exciting news coming to this Airdrop 👀

First month of 2026 is in and we need to celebrate the new year the right way 🎉 It’s time to step up the game and introduce you to the first surprise of this 2026: our New Year’s Airdrop! 🚀 From the 5th of February, a new wave of fun and quests are coming your way, with an outstanding prize pool of 100k $ALICE for our amazing Neighbors 🌸 You’ll learn how to win big this time, and you may want to join our Community to know more and more on what’s going on right now! Check our link in bio, join our Discord and stay tuned, lots of exciting news coming to this Airdrop 👀

Alice

12,612 次观看 • 8 个月前

🚨 IT IS BRUTALLY COLD IN NYC 🚨🚨 Things are only going to get worse for New York City as the weekend progresses! The city will turn into a FROZEN ICE HELL with temperature solidly below zero. 🥶🥶🥶 NEGATIVE 25! The possibility for this to turn into a deadly event is EXTREMELY HIGH! ⚠️‼️⚠️⚠️ Make sure you have all pets inside and help your friends and neighbors inside tonight. THE CITY SHOULD NOT ALLOW ANY HOMELESS TO SLEEP ON THE STREETS TONIGHT. Times Square saw snow fall late last night with temperatures near zero. Stay warm and stay safe NYC

🚨 IT IS BRUTALLY COLD IN NYC 🚨🚨 Things are only going to get worse for New York City as the weekend progresses! The city will turn into a FROZEN ICE HELL with temperature solidly below zero. 🥶🥶🥶 NEGATIVE 25! The possibility for this to turn into a deadly event is EXTREMELY HIGH! ⚠️‼️⚠️⚠️ Make sure you have all pets inside and help your friends and neighbors inside tonight. THE CITY SHOULD NOT ALLOW ANY HOMELESS TO SLEEP ON THE STREETS TONIGHT. Times Square saw snow fall late last night with temperatures near zero. Stay warm and stay safe NYC

Walks&WallStreet

50,869 次观看 • 8 个月前

Muslims can't be blamed for this at all, when Christians are also guilty of doing the same in the name of rallies and crusades; And also traditionalists who often block major roads for hours with the excuse of doing festivals while having a total disregard for road users. You also can not criticize Muslims when people are also fond of blocking community roads for days during funerals. I am so sick and tired of the hypocrisy amongst us Nigerians in everything and anything. No-one has the right to block the road for any reason, that's true, but you can not scream when Muslims do it and then turn a blind eye when non-Muslims do the same for culture or religions. Everyone should be held to the same standards.

Muslims can't be blamed for this at all, when Christians are also guilty of doing the same in the name of rallies and crusades; And also traditionalists who often block major roads for hours with the excuse of doing festivals while having a total disregard for road users. You also can not criticize Muslims when people are also fond of blocking community roads for days during funerals. I am so sick and tired of the hypocrisy amongst us Nigerians in everything and anything. No-one has the right to block the road for any reason, that's true, but you can not scream when Muslims do it and then turn a blind eye when non-Muslims do the same for culture or religions. Everyone should be held to the same standards.

Daniel Regha

64,342 次观看 • 19 天前

"How long should I rest between sets?" Until you can hit the same weight for the same reps with the same quality. That is the answer. That has always been the answer. The answer is not 60 seconds. The answer is not 90 seconds. The answer is not whatever the timer on your watch app says. If you are doing heavy compounds, that might be 3 to 5 minutes. Sometimes longer. The exercise does not care about your podcast schedule. It needs the central nervous system to be ready and the muscles to be loaded again. Rushing rest periods is one of the great unforced errors in training. You sacrifice load, sacrifice reps, sacrifice tension, and convince yourself you have done a hard session because you sweated. You have done a cardio session with weights. They are not the same. Sit down. Breathe. Let the heart settle. Then lift the next set heavy enough to justify the wait.

"How long should I rest between sets?" Until you can hit the same weight for the same reps with the same quality. That is the answer. That has always been the answer. The answer is not 60 seconds. The answer is not 90 seconds. The answer is not whatever the timer on your watch app says. If you are doing heavy compounds, that might be 3 to 5 minutes. Sometimes longer. The exercise does not care about your podcast schedule. It needs the central nervous system to be ready and the muscles to be loaded again. Rushing rest periods is one of the great unforced errors in training. You sacrifice load, sacrifice reps, sacrifice tension, and convince yourself you have done a hard session because you sweated. You have done a cardio session with weights. They are not the same. Sit down. Breathe. Let the heart settle. Then lift the next set heavy enough to justify the wait.

Sama Hoole

26,463 次观看 • 5 个月前

🇹🇷 Turkey has begun canceling flights to Russia In the past 24 hours alone, nearly 80 flights have already been canceled or delayed at Moscow airports. Tourists in Antalya seem to be setting a record — they have been unable to depart for Domodedovo for almost 10 hours. “We don’t know what to expect; the Turkish side is not allowing departures,” Pegasus Airlines says. The reason is “the situation with the airspace.” It seems Russians are starting to notice more and more that something is going on.

🇹🇷 Turkey has begun canceling flights to Russia In the past 24 hours alone, nearly 80 flights have already been canceled or delayed at Moscow airports. Tourists in Antalya seem to be setting a record — they have been unable to depart for Domodedovo for almost 10 hours. “We don’t know what to expect; the Turkish side is not allowing departures,” Pegasus Airlines says. The reason is “the situation with the airspace.” It seems Russians are starting to notice more and more that something is going on.

NEXTA

297,997 次观看 • 1 个月前