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📷Intense Full Body Circuit 🥵✍🏿

ForgePhysique's profile picture

Forge Physique

54,961 subscribers

22,229 views • 15 days ago •via X (Twitter)

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5 Comments

Eng.Hesham Balkhuor's profile picture
Eng.Hesham Balkhuor15 days ago

👌

brainstorming's profile picture
brainstorming15 days ago

🔥🔥🔥💪🏾

Adwoah✨💞's profile picture
Adwoah✨💞15 days ago

💪💪

Elite Performance Protocol's profile picture
Elite Performance Protocol15 days ago

We like it. Can this be done without dumbells or maybe even just a band?

Annie @ Redwood Press's profile picture
Annie @ Redwood Press15 days ago

Nice circuit. I'd have to replace a few things in it since my sport bangs on my anterior delts really hard already to where I don't really need direct work there. Love the burpee into a row and the hammer curl/press. :)

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