📷Intense Full Body Circuit 🥵✍🏿

👌

🔥🔥🔥💪🏾

💪💪

We like it. Can this be done without dumbells or maybe even just a band?

Nice circuit. I'd have to replace a few things in it since my sport bangs on my anterior delts really hard already to where I don't really need direct work there. Love the burpee into a row and the hammer curl/press. :)