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📷Intense Full Body Circuit 🥵✍🏿
22,229 次观看 • 16 天前 •via X (Twitter)
5 条评论
Eng.Hesham Balkhuor15 天前
👌
brainstorming15 天前
🔥🔥🔥💪🏾
Adwoah✨💞15 天前
💪💪
Elite Performance Protocol15 天前
We like it. Can this be done without dumbells or maybe even just a band?
Annie @ Redwood Press16 天前
Nice circuit. I'd have to replace a few things in it since my sport bangs on my anterior delts really hard already to where I don't really need direct work there. Love the burpee into a row and the hammer curl/press. :)
