Loading video...

Video Failed to Load

Go Home

Introducing – Instant Messenger. Add your friends, send messages, and immerse yourself in the nostalgic early 2000's vibes that our favorite instant messaging apps gave us. We're talking buddy icons, emoticons, door creaks & xylophones. Customize your text to uniquely express yourself. Add "brayden" as your first friend if...

13,709 views • 8 months ago •via X (Twitter)

0 Comments

No comments available

Comments from the original post will appear here

Related Videos

Knock off the negative self talk! Changing the words you say to yourself literally rebuild your brain in ways that help you or hurt you. Here's the science of one of the words you say to yourself matter: When you use criticizing language in your internal voice, your brain picks up on that and turns on the parts that are related to defending you from physical danger. Your brain hears your mind saying something harmful, and assumes that you're under attack. This affects your physiology, keeps you in a fight or flight response, and elevates your blood pressure and cortisol levels. In other words, when you attack yourself internally, your body gets the message and you literally feel like you're at war. On the other hand, research shows that when you use compassionate language to yourself, you don't magically make all your problems go away. What happens is that your brain area is related to problem-solving, calmness, and feeling hopeful, come alive. This set the filters in your reticular activating system to begin to look for possibility and not danger. The first commandment of self brain surgery is that I must relentlessly refuse to participate in my own demise. Using harmful words to yourself is literally committing malpractice against your own brain and your own life. So, and I say this with love, knock it off. Be kind to yourself. In a world full of difficulties, you deserve at least one ally. And your brain needs to hear encouraging language so I can do a better job of showing you a path forward instead of keeping you stuck. Jeremiah 29:11 says that God has a plan to give you hope and the future. Don't hinder his ability to do that by blocking your brain from being able to see what might already be there. Send this to a friend who needs an ally. Save this for the next time you find yourself feeling afraid. And follow me for connections between neuroscience and scripture every day that will help you flourish in your life. Click the link in my bio to learn more about my New York Times. Best seller, The Life-Changing Art of Self- Brain Surgery. #selfbrainsurgery #mentalhealth #anxiety

Dr. Lee Warren

34,338 views • 23 days ago

Don't use ChatGPT for academic writing. It may get flagged as AI-generated text. Instead, use Paperpal — an AI-powered personal writing assistant. Especially if your first language is not English. Think of Paperl as the elder brother of Grammarly, especially designed for academic writing. Go to and sign up. You can either start writing in Paperpal or paste a text you have already written. Paperpal will evaluate your writing and give you detailed suggestions to improve it. If English is not your first language, you can write in your own language and Paperpal will translate it for you. You can also install a Paperpal add-in in MS Word. Click on "Insert" and then "Get Add-ins." Search for the Paperpal add-in, and press "Add." And you will have Paperpal inside MS Word. Paperpal will give you helpful suggestion as you write. You can write in your own language and get Paperpal to translate it into English. Paperpal supports following languages: Bulgarian, Chinese, Czech, Danish, Dutch, Estonian, Finnish, French, German, Greek, Hungarian, Indonesian, Italian, Japanese, Korean, Latvian, Lithuanian, Polish, Portuguese, Romanian, Russian, Slovak, Slovenian, Spanish, Swedish, Turkish, Ukrainian. Please note Paperpal's give you 500 free suggestions a month after which you will have to buy a subscription. If you use it judiciously, you won't have to pay any money. ----- Found this post helpful? 1. Retweet to share it with your friends. 2. Bookmark it so you can come back to it later. 3. Follow me for regular posts on how to supercharge your academic writing with AI-powered apps.

Mushtaq Bilal, PhD

344,534 views • 3 years ago