Is Poha Unhealthy ? | ...

Poha is healthy and light food but Foolish don't understand & Without knowing the facts always narrate misinformations

The video debunks the myth that poha is unhealthy by explaining its nutritional benefits and moderate glycemic index, suitable even for diabetics when prepared thoughtfully.

What healthy food poor or middle class even gives first priority to poha so it's doesn't mean poor people die this podcast only making profit.

This lady knows nothing about food and nutrient combinations. How can a complex carb with GI of avg 45 clubbed with complete protein in peanuts and fiber in veggies and just 120 calories be unhealthy.

@captamarnath

Kabse poha me aloo use hone laga yar .bc poha poha thne do kal ko koi roti ke sath khane lagega .seen many eating roti with Maggi Kya hongya h public ko

Protein kahan hai choose?

For many #Indians Daniya,Poha is unhealthy bt until mixed wth pesticide & chemical colors & rebranded as Oats & pancake.Makhana is not healthy bt rebranded as lotus seed popcorn,it is healthy.Milk is not healthy bt packaged pesticide filled packet, Tropicana is healthy 🙏🙏

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Good catching up with my friend, President Ramaphosa of South Africa! @CyrilRamaphosa

Outstanding win in Birmingham. While this should be remembered as the Shubman Gill Test match for his incredible 430 runs, but the efforts from Siraj in the first innings and Akash Deep in both innings on a surface which didn’t have much for the bowlers was an outstanding effort. Well done team.

Indian Police providing psychiatric treatment after rescuing 🥴😂