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Is sitting too long causing back pain? Try this back stretch!

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Posture University

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105,130 views • 8 days ago •via X (Twitter)

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5 Comments

Desk Break's profile picture
Desk Break7 days ago

Solid tip. One thing that helps people stick with it: pair the stretch with something that already happens, like the end of a call or after sending an email. Habit stacking beats willpower when you sit for hours.

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Posture University7 days ago

Great, pairing stretching with regular desk activity is a mind-blowing idea. Thank you, dear.🫶

Ariana's Wisco Fans's profile picture
Ariana's Wisco Fans8 days ago

Looks like a great way to ease tension after long hours at the desk!

Posture University's profile picture
Posture University7 days ago

absolutely.

Simon J Edwards's profile picture
Simon J Edwards7 days ago

no wallet back pocket

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