It’s all about balance

Fun fact, bodybuilders are not as strong as they look. Powerlifters are the strong ones, and funnily enough, they don’t look strong 😆

It's more about the technique than the muscle

There's strength and then there's functional strength - working out in ways that make you look "good" doesn't necessarily work out stabiliser muscles which are important for compound tasks like this. Always love demonstrations like this.

The balance is the hard part

wow

I have seen this happen quite often, a worker being able to things that a weightlifter can't

this isnt that hard 🤣

Can you imagine?

Bull🐂

Balance is key 🗝️