It’s back-day

appreciate that

Thank u

are you going to gym everyday?

Yea, because im working at the gym

LOL, i don't know that ... thats cool dude.

Thanks chen

member celfit teko

Keren

aku tiap pull over remedial terus abaaang 😂😭

Rounded back?

iya itu yang kayak bang Magnum mau pake rope, pake bar, tetep remedial

Iya remed nya kenapa? Back nya rounded? Apa form nya salah?

kata temen yang nyontohin mah, formnya salah bang, jadinya ga kena ke sayap

Hooo

kalo kata temen, "kurang nonggeng pantatnya"