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Ana Sayfaya Dön

It's not just about doing the exercise... it's how you do it.

Sculpt Her Body - ABS | GLUTE | YOGA

147,668 subscribers

472,529 görüntüleme • 3 ay önce •via X (Twitter)

Sağlık & İyilik Eğitim Spor

Anya Rossi• Live Now

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Fitness Guide profil fotoğrafı

Fitness Guide3 ay önce

Form > reps every time 🔥

Silverback 73 profil fotoğrafı

Silverback 733 ay önce

Shoulder work isn’t so simple as this but “rules of thumb” do exist.

Rurick Portela profil fotoğrafı

Rurick Portela3 ay önce

@anaclaracmps

David Banning 🇬🇧US🦋🙂 💗🙏🏾🌎🙏 profil fotoğrafı

David Banning 🇬🇧US🦋🙂 💗🙏🏾🌎🙏3 ay önce

VERY USEFUL Method to keep body fit WITHOUT tearing MUSLES💪 to Exercise

Hustler's Ambition profil fotoğrafı

Hustler's Ambition3 ay önce

Esto solo me hace pensar una cosa. La diferencia entre una mujer que se filma pensando ángulos para apreciar la técnica del ejércicio y las que "lo hacen para si mismas" (Todos los Ángulos solo muestran el culo y el sapo)

Виталий profil fotoğrafı

Виталий3 ay önce

дроч

Aviation.R.Neri.A profil fotoğrafı

Aviation.R.Neri.A3 ay önce

Amazing

Joe profil fotoğrafı

Joe3 ay önce

This is a phenomenal share—thank you! Over the past 6 months I severely overloaded my left shoulder via unhealthy mechanics (and repping too fast…). Thanks be to God, I didn’t tear my tendon or shoulder soft tissue, but I nearly did, so I’m now in week 4 of intensive rehab with about another 4 weeks to go before I can resume normal activities. Ignorance is definitely not bliss.

in rust i trust profil fotoğrafı

in rust i trust3 ay önce

Except the side raises wasn’t right.

epis6xg profil fotoğrafı

epis6xg3 ay önce

doing it badly still counts more than not doing it at all

L1‎𐤊aspa profil fotoğrafı

L1‎𐤊aspa3 ay önce

De la ga de la

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