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It’s officially sweata weatha season! 😀🍂 Currently obsessing over the @golfino_sportswear 'Heritage Collection', Rich champagne tones, cosy knits & pieces you can seamlessly take from the golf course into your everyday lifestyle. 🤎 #GOLFINO #HeritageCollection #ShopNow

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Lucy Robson

16,685 subscribers

15,509 просмотров • 16 дней назад •via X (Twitter)

#GOLFINO#HeritageCollection#ShopNow
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Комментарии: 17

Фото профиля Chris Kennedy
Chris Kennedy16 дней назад

Lucy

Фото профиля Tom Lewis
Tom Lewis15 дней назад

Absolutely beautiful ❤️❤️❤️❤️❤️

Фото профиля Riddick Bo
Riddick Bo16 дней назад

Looking sharp!

Фото профиля Eddie 🤘🎸🍺⛳🇨🇿
Eddie 🤘🎸🍺⛳🇨🇿15 дней назад

...ohhhh, Lucy ❤️😍😍

Фото профиля Bryan Daniels
Bryan Daniels15 дней назад

It’s 98 right now

Фото профиля Joseph Kim
Joseph Kim16 дней назад

Just about. Georgia will get there in November.

Фото профиля Craig Muller
Craig Muller16 дней назад

Happy Friday Lucy Nice Collection❤️❤️

Фото профиля DeGrade29
DeGrade2916 дней назад

cute outfit!! but that’s not surprising.

Фото профиля Mr30Below
Mr30Below15 дней назад

Gold goddess

Фото профиля Spice
Spice16 дней назад

😓 no more bikinis 😩

Фото профиля jason Peacock
jason Peacock15 дней назад

So beautiful 🥰😍

Фото профиля Allan.W.
Allan.W.15 дней назад

Yep. Its getting to Hoodie weather in Canada.

Фото профиля MAMUN-Al-MASUD
MAMUN-Al-MASUD15 дней назад

Beautiful 😍😍

Фото профиля Food Fusion Nutrition
Food Fusion Nutrition15 дней назад

Still shorts weather 🤷‍♂️ x

Фото профиля Balise
Balise16 дней назад

The champagne tones and cosy knit make the course-to-everyday move feel natural. The warm room and autumn light suit the collection.

Фото профиля Liv Grace Fletcher
Liv Grace Fletcher16 дней назад

Looks gorgeous 😍

Фото профиля Rajendran Michael
Rajendran Michael15 дней назад

Turtle necks

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This is a sweet video... I like to tell people that your family is not your fate. You’re not doomed to become your parents or to live exactly as you lived in your own childhood. If you came from a broken home, full of anger, constant arguing, and disorder, you don’t have to repeat that. You can escape it. But, almost paradoxically, you don’t escape it by obsessing over how you were wronged in your childhood. That usually pulls you right back into it. That’s why so many men who swear they’ll never become their fathers end up doing exactly that. You escape it by being future-focused for the good of others. You escape it by building something that blesses people beyond yourself, in your community, in your church, and especially in your family. You can be the link in a new chain. God brings beauty from ashes, and he has a habit of extinguishing a hellish heritage and, through a bold-hearted, repentant man, replacing it with the beginnings of a heritage shaped by heaven. But “your family is not your fate” cuts both ways. Maybe you’re not the first link, but the second or third in a godly heritage. You were blessed with advantages, growing up in church, reading the Bible, living in a home with present parents. If you take that for granted, your life will look very different from theirs, and not in a good way. The good life, as the Bible defines it, grows out of a Christian who wakes up and asks the LORD, “How can I obey you today, for your glory and for the good of others into the future?”
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This is a sweet video... I like to tell people that your family is not your fate. You’re not doomed to become your parents or to live exactly as you lived in your own childhood. If you came from a broken home, full of anger, constant arguing, and disorder, you don’t have to repeat that. You can escape it. But, almost paradoxically, you don’t escape it by obsessing over how you were wronged in your childhood. That usually pulls you right back into it. That’s why so many men who swear they’ll never become their fathers end up doing exactly that. You escape it by being future-focused for the good of others. You escape it by building something that blesses people beyond yourself, in your community, in your church, and especially in your family. You can be the link in a new chain. God brings beauty from ashes, and he has a habit of extinguishing a hellish heritage and, through a bold-hearted, repentant man, replacing it with the beginnings of a heritage shaped by heaven. But “your family is not your fate” cuts both ways. Maybe you’re not the first link, but the second or third in a godly heritage. You were blessed with advantages, growing up in church, reading the Bible, living in a home with present parents. If you take that for granted, your life will look very different from theirs, and not in a good way. The good life, as the Bible defines it, grows out of a Christian who wakes up and asks the LORD, “How can I obey you today, for your glory and for the good of others into the future?”

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If there’s one lesson people are beginning to realize about modern technology, it’s this: The devices we rely on every day aren’t just tools. They’re surveillance systems. 👉 Learn more: Your phone tracks your location. Your apps collect your behavior. And now, AI integrated directly into your computer can record what you do on your screen every few seconds. Your emails. Your messages. Your searches. Even things you type but never send. That isn’t speculation. It’s the direction Big Tech has already taken. And the uncomfortable truth is that the people building these systems know exactly how powerful they are. Many of the same tech leaders who sell these devices to billions of users take extraordinary precautions with their own technology, covering cameras and limiting the very tools they encourage everyone else to use. Because data is power. And the more data that flows through these systems, the more influence the companies behind them gain over the digital world we all live in. But the playing field doesn’t have to stay that way. On Thursday, privacy experts Glenn and Eric Meder are hosting a free Privacy Academy webinar explaining exactly how these systems work and what people can do about them. During the training, they walk through how modern operating systems collect and analyze your behavior, how AI tools can build detailed behavioral profiles, and why many of the privacy settings people rely on don’t actually stop data collection. More importantly, they explain a practical alternative. Instead of relying on software designed around data collection, they show how privacy-focused systems like Linux can give users far more control over their own computers. And they break it down step by step so everyday people—not just programmers or tech experts—can understand how to make the transition. Because once you understand how these systems work, protecting your privacy becomes far easier than most people think. The free webinar is happening Thursday, March 5 at 7 PM Central, and it’s open to anyone who wants to understand how Big Tech is gathering data—and how to stop it. 👉 Register here: You can’t control the direction the tech industry chooses to take. But you can control how much access those systems have to your life. We want to thank Privacy Academy for helping everyday people understand how the digital world really works and for being a proud sponsor of this program. If you’re interested in learning more, visit do your own research, and decide if the training is right for you. Because when it comes to privacy, the most important step is understanding the system you’re living inside.

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A new car loses 60% of its value in the first five years. That means your $40,000 car is going to be a $16,000 car in five years. If you lose $24,000 every five years, don’t be scratching your head and wondering why you can’t build wealth. It’s because you’re driving it—down the sewer. That’s not at all how real millionaires behave. The average millionaire drives a nice, slightly used, two- or three-year-old car that they bought with cash, and they practically never drive a brand-new car off the lot. People always say, “Well, Dave, if I were a millionaire, I’d be able to pay cash for a car too!” No, you’re not getting it. These people don’t buy with cash because they’re rich; they’re rich because they buy cars with cash! Think about how much the average American spends on car payments over their lifetime. The average payment is around $735 a month right now. If you invest $735 in a good mutual fund every month from age 25 to 65, you’ll end up with more than $6 million. Now, I love nice cars, but I’ve never seen one worth $6 million! If you call into The Ramsey Show, struggling to get out of debt, you can almost guarantee that the first words out of my mouth will be, “Sell the car!” If you want to take control of your money, you’ve got to amputate the out-of-control lifestyle. For most people, that starts with the car payment.

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193,988 просмотров • 2 лет назад

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If you’ve never had a TRUE Chicago Italian Beef, you are genuinely missing out on one of the greatest culinary experiences on the planet. Here is another legendary dish from Chi-town you need in your life. ​This isn't just a sandwich. It’s a messy, beautiful, old-school masterpiece born in the 1930s. A real Chicago Italian beef is thinly shaved, perfectly seasoned roast beef simmered in its own rich, savory "gravy" (au jus), piled high into a dense, crusty French roll. ​The taste? Pure, unadulterated comfort. It’s savory, garlicky, herby, and incredibly juicy. ​How to make it hit different at home: ​The Beef: Roast a top sirloin or chuck with garlic, oregano, basil, and beef broth. ​The Shave: Slice it paper-thin (crucial!). Let it swim back in that warm, seasoned gravy. ​The Build: Pile it high into a sturdy Italian roll that can handle the moisture. ​The Golden Rules of Eating It: ​The Dip: You don't just eat it dry. You ask for it juicy, dipped, or soaked. You literally submerge the entire sandwich into the gravy pot before eating. Yes, it’s a two-handed, lean-forward affair. ​The Toppings: You must add spicy, crunchy Giardiniera (pickled veggies and chilies in oil) for that perfect acidic kick. ​The Upgrade: Want to take it to heaven? Melt a blanket of fresh mozzarella cheese over the top (Chicagoans call this a "cheesy beef"). ​One bite and you’ll realize store-bought lunch meat could never. Homemade just hits different. ​ ​Are you team Sweet Peppers or team Spicy Giardiniera? And do you dip your sandwich, or do you want it drowning? Let me know below!

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1:29

Incredibly easy chicken soup! This is one of my favorite meal preps Ingredients: -4 lb chicken of choice (I like using boneless chicken thighs for convenience, but you can also use breasts, a whole chicken or bone in pieces) -8 cups chicken bone broth (preferably homemade) -1 cup diced carrots -1 cup diced celery -1 cup diced yellow onion -3 cloves garlic, minced -Handful of fresh dill -Oil of choice -Salt and pepper -Noodles of choice (optional) I like using Jovial brown rice pasta here Heat a large pot over medium heat, and add a drizzle of oil. Add your onion, carrots and celery with a pinch of salt, and saute until they start to soften, about 5-6 minutes. Add the crushed garlic, and saute for 1 extra minute. Add the broth, fresh dill and chicken. Reduce the heat to medium-low, and simmer until the chicken easily shreds, about 45 minutes (if using bone-in chicken this will take longer). Remove the chicken and shred into bite sized pieces, then add it back to the soup. Season with salt and pepper to taste, and enjoy! This is great with brown rice noodles, or egg noodles depending on your preferences and goals. Keep in mind, this is designed to be as quick and easy as possible! You can also use a whole chicken to get the extra nutrients from the skin & bones, it will just take longer. Enjoy!

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When mapping out a first-time adventure through Japan, it is incredibly easy to let the country's mega-cities completely dictate your route. Travel planning algorithms aggressively push a hyper-fast loop of Tokyo, Kyoto, and Osaka, causing most visitors to completely skip over the culturally rich chokepoint of the Ishikawa Prefecture. But on your next journey, you don't need to restrict yourself to just the loudest, most crowded locations. If you have around 11 days to spare, expanding your route into a 5-2-2-2 breakdown, incorporating five nights in Tokyo, two in Kanazawa, two in Kyoto, and two in Osaka, creates a beautifully balanced, immersive Japanese holiday. The secret weapon of this itinerary is Kanazawa. Sitting seamlessly on the Hokuriku Shinkansen bullet train line, it rests directly between Tokyo and Kyoto, making it an stress-free addition that requires just two and a half hours of transit out of the capital. Kanazawa escaped the devastating air raids of World War II, meaning its feudal neighborhoods are not modern reconstructions, but living pieces of untouched Edo-period history. Spend your first day stepping into the city’s traditional heart. Start at Omicho Market, a bustling culinary maze where locals have shopped for fresh Sea of Japan delicacies since the 1700s. From there, cross the Asano River to wander the wood-latticed alleys of the Higashi Chaya and Kazue-machi Chaya geisha districts. Make a definitive point to return to Higashi Chaya after dark; once the daytime shops close, the dark timber walls echo with the gentle plunk of the shamisen under the amber glow of traditional paper lanterns. Dedicate your second day to classic samurai and garden architecture. Kanazawa is home to Kenroku-en, universally revered as one of Japan’s three "Great Gardens," where meticulously trained pine trees shade reflecting ponds. Walk across the bridge to explore the expansive castle walls of Kanazawa Castle and its peaceful stone-walled sanctuary, Gyokuseninmaru Garden, before spending your afternoon tracing the mud-plastered walls and private canals of the Nagamachi Samurai District. Finally, your third day opens up a choice of three spectacular regional day trips. You can catch a direct bus from Kanazawa Station to the UNESCO World Heritage site of Shirakawa-go to photograph the iconic, steep-pitched gassho-zukuri farmhouses of Ogimachi Village. Alternatively, hop on a train to the hidden alpine valley of Takayama to explore the timber-framed merchant homes of Sanmachi Suji and browse the riverside Miyagawa Morning Market. If you are visiting during the winter months, your best move is to head into the mountains of Ishikawa to Hakusan Ichirino Onsen Ski Resort, where you can spend your day carving down snow-covered slopes before slipping into a piping-hot, mineral-dense outdoor onsen as the snow falls around you. It is a diverse, unforgettable detour that proves Japan's true soul is found when you venture just a few stops off the beaten path. 🎥 | IG

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13,553 просмотров • 3 месяцев назад

You probably know that reading with your baby is important. But do you know why? There’s actually a long list of reasons, but today let’s focus on one of the most important of them all: the development of a rich vocabulary. Your baby develops language by taking in the examples you provide. But the truth is that most of our day to day experiences can be a little mundane. That’s where books come in. Take a moment to consider this lovely father-daughter read aloud and all of the new language introduced. It’s not unreasonable to think this family might have a pet - likely a dog or a cat. But consider all the other animal words here, for example, that may not be a part of their daily experience. In just this short snippet alone, father and daughter discuss lambs, sheep, kittens, bunnies, monkeys, and lion cubs. Notice how dad makes a point of repeating the word “lamb” as our hero interacts with the fuzzy woolen material embedded in the board book. Notice too how he uses the opportunity to introduce additional words (ball and yarn) inspired by the pictures, even when not included in the text itself. In a little over a minute, dad introduces his daughter to a whole collection of words that they’d be unlikely to have discussed were it not for this time spent reading together. Now imagine the impact of daily reading over a period of years. Research consistently links vocabulary size with long term academic success. A rich vocabulary is also a tremendous advantage as children learn to read for themselves. Reading isn’t the only way to expose young children to a rich and varied vocabulary, of course. But it sure is a great one. Read with your children daily. It’s an investment in their future that you’ll never regret. This stellar example was shared to IG by lelah_and_lou.
1:27

You probably know that reading with your baby is important. But do you know why? There’s actually a long list of reasons, but today let’s focus on one of the most important of them all: the development of a rich vocabulary. Your baby develops language by taking in the examples you provide. But the truth is that most of our day to day experiences can be a little mundane. That’s where books come in. Take a moment to consider this lovely father-daughter read aloud and all of the new language introduced. It’s not unreasonable to think this family might have a pet - likely a dog or a cat. But consider all the other animal words here, for example, that may not be a part of their daily experience. In just this short snippet alone, father and daughter discuss lambs, sheep, kittens, bunnies, monkeys, and lion cubs. Notice how dad makes a point of repeating the word “lamb” as our hero interacts with the fuzzy woolen material embedded in the board book. Notice too how he uses the opportunity to introduce additional words (ball and yarn) inspired by the pictures, even when not included in the text itself. In a little over a minute, dad introduces his daughter to a whole collection of words that they’d be unlikely to have discussed were it not for this time spent reading together. Now imagine the impact of daily reading over a period of years. Research consistently links vocabulary size with long term academic success. A rich vocabulary is also a tremendous advantage as children learn to read for themselves. Reading isn’t the only way to expose young children to a rich and varied vocabulary, of course. But it sure is a great one. Read with your children daily. It’s an investment in their future that you’ll never regret. This stellar example was shared to IG by lelah_and_lou.

Dan Wuori

260,440 просмотров • 2 лет назад

One thing I’ve learned from 10 years of handling clients in marketing—never take a franchise unless it’s a world-class brand with a solid structure and proven framework. Second—never trust those Instagram videos claiming, “Invest ₹20K–₹5L and make huge profits.” Being in the stationery business for over a year, I see influencers saying, “Start with me, I’ll supply the stock, and you’ll become an entrepreneur overnight.” Total nonsense. In stationery, your real investment is not the initial amount—it’s the everyday running cost. This is a business with thousands of products. New ones pop up every other day. And customers will always ask for what you don’t have. Which means you need to keep scouting and investing daily to survive. No one supplier can help you run the show. You’ll need multiple sources—and constant market watching—to stay relevant. And don’t forget the competition: e-commerce giants, supermarkets, D-Mart, all offering crazy discounts. Even if a brand gives you a 25% margin, 5% goes in discounts, the rest is swallowed by rent, salaries, electricity—you name it. Whatever’s left? You’ll pour that into the next product your customers ask for. That’s the reality. So, don’t fall for the glossy Instagram reels. If you really want to know how a business works, ask your local shop owner. They may or may not tell you the truth—but at least you’ll hear it from someone actually doing it. டீ Dhans Kasi காசி வெங்கட் Social Justice:சமூகநீதி Satheesh Kumar பரம்பொருள் Dravidian Insights முனைவர். கணேசு ガネス
0:58

One thing I’ve learned from 10 years of handling clients in marketing—never take a franchise unless it’s a world-class brand with a solid structure and proven framework. Second—never trust those Instagram videos claiming, “Invest ₹20K–₹5L and make huge profits.” Being in the stationery business for over a year, I see influencers saying, “Start with me, I’ll supply the stock, and you’ll become an entrepreneur overnight.” Total nonsense. In stationery, your real investment is not the initial amount—it’s the everyday running cost. This is a business with thousands of products. New ones pop up every other day. And customers will always ask for what you don’t have. Which means you need to keep scouting and investing daily to survive. No one supplier can help you run the show. You’ll need multiple sources—and constant market watching—to stay relevant. And don’t forget the competition: e-commerce giants, supermarkets, D-Mart, all offering crazy discounts. Even if a brand gives you a 25% margin, 5% goes in discounts, the rest is swallowed by rent, salaries, electricity—you name it. Whatever’s left? You’ll pour that into the next product your customers ask for. That’s the reality. So, don’t fall for the glossy Instagram reels. If you really want to know how a business works, ask your local shop owner. They may or may not tell you the truth—but at least you’ll hear it from someone actually doing it. டீ Dhans Kasi காசி வெங்கட் Social Justice:சமூகநீதி Satheesh Kumar பரம்பொருள் Dravidian Insights முனைவர். கணேசு ガネス

Rizwan Rafiudeen

76,689 просмотров • 1 год назад

Annie Idibia went live on IG. Annie Idibia was seen throwing shad£ at Natasha Idibia after her ex-husband, who is now Natasha Idibia, current husband, was allegedly trac£d by Natasha Idibia to Abuja club. This was what she said: Annie, you rush£d into marriage. Did you really think you could take my husband from me? I walked away from that relationship for many reasons, and you were one of them. Now, we are fully back. Look at the s!tuati@n you find yourself in. No matter how hard you try, you can't keep what belongs to someone else. I knew 2Baba before you did. You knew he was a marri£d man and you still chose to be with him. It has been over a month and you haven’t s££n your ex-husband, because he is on the v£rg£ of a divorce. He is with me currently, and we are planning to get married again. You pr£ssur£d me into accepting the div@rc£, and you think God isn’t w@tching? You must be d£lus!onal. 2Baba belongs to me. He loves me so deeply that it’s d!ff!cult for him to even come and see you. P@ck your things and l£ave. You think you can d£stroy my home? Never
1:31

Annie Idibia went live on IG. Annie Idibia was seen throwing shad£ at Natasha Idibia after her ex-husband, who is now Natasha Idibia, current husband, was allegedly trac£d by Natasha Idibia to Abuja club. This was what she said: Annie, you rush£d into marriage. Did you really think you could take my husband from me? I walked away from that relationship for many reasons, and you were one of them. Now, we are fully back. Look at the s!tuati@n you find yourself in. No matter how hard you try, you can't keep what belongs to someone else. I knew 2Baba before you did. You knew he was a marri£d man and you still chose to be with him. It has been over a month and you haven’t s££n your ex-husband, because he is on the v£rg£ of a divorce. He is with me currently, and we are planning to get married again. You pr£ssur£d me into accepting the div@rc£, and you think God isn’t w@tching? You must be d£lus!onal. 2Baba belongs to me. He loves me so deeply that it’s d!ff!cult for him to even come and see you. P@ck your things and l£ave. You think you can d£stroy my home? Never

dangerous baby

130,828 просмотров • 1 месяц назад

A Letter to my Dearest 💕 Hi my lovely Zitizens!!! 💕 When I look back at the past few weeks, I can’t help but feel overwhelmed with gratitude. Words cannot even begin to express how grateful I am for each and every one of you. The love, the prayers, the sleepless nights voting, and the way you carried me like family. I see it all, and I’ll never take it for granted. There were days I doubted, nights I prayed, and moments I almost gave up but then I remembered the endless love and strength I had in you. You fought for me, you defended me, you carried me, and because of you, I can boldly say, “I’m back, and unstoppable .” This new chapter is so much more than just me being back. it’s our journey. Together, we’re stepping into a season of beauty, fashion, and everything that makes us unstoppable. Expect lots of beauty, fashion, lifestyle, and of course, moments that feel authentically Zita. I promise to give you content that reflects not just who I am, but the love and energy we share. 🌸 And because every Barbie deserves her crown, I’m beyond excited to announce that my Barbie Collection is dropping soon! 🤭 It’s my love letter to every Zitizen who believes in me. Make sure you follow so you don’t miss the magic. 💕 Once again , thank you for being my safe place, my biggest cheerleaders, and my reason to dream bigger. This is just the beginning, and I can’t wait for you to see all that’s ahead. Let’s shine brighter than ever. With all my love, Your Black Barbie, Zita💕🐍 #zita #blackbarbie #BBNaija
0:50

A Letter to my Dearest 💕 Hi my lovely Zitizens!!! 💕 When I look back at the past few weeks, I can’t help but feel overwhelmed with gratitude. Words cannot even begin to express how grateful I am for each and every one of you. The love, the prayers, the sleepless nights voting, and the way you carried me like family. I see it all, and I’ll never take it for granted. There were days I doubted, nights I prayed, and moments I almost gave up but then I remembered the endless love and strength I had in you. You fought for me, you defended me, you carried me, and because of you, I can boldly say, “I’m back, and unstoppable .” This new chapter is so much more than just me being back. it’s our journey. Together, we’re stepping into a season of beauty, fashion, and everything that makes us unstoppable. Expect lots of beauty, fashion, lifestyle, and of course, moments that feel authentically Zita. I promise to give you content that reflects not just who I am, but the love and energy we share. 🌸 And because every Barbie deserves her crown, I’m beyond excited to announce that my Barbie Collection is dropping soon! 🤭 It’s my love letter to every Zitizen who believes in me. Make sure you follow so you don’t miss the magic. 💕 Once again , thank you for being my safe place, my biggest cheerleaders, and my reason to dream bigger. This is just the beginning, and I can’t wait for you to see all that’s ahead. Let’s shine brighter than ever. With all my love, Your Black Barbie, Zita💕🐍 #zita #blackbarbie #BBNaija

Zita Oloruntola

110,181 просмотров • 1 год назад

Philadelphia Eagles coach, Nick Sirianni: “Effort is free. You can control your effort” No it’s not and no you can’t! Effort is metabolically costly. You can say ‘effort is free’ every single day and players will still slack off; drop in intensity; give into distractions; be avoidant…to name a few behaviours. Effort is far from free. With every ounce of effort, sugars and glucose that power the brain deplete. Neural fatigue sets in throughout the course of the day. Anxiety is rife in competitive environments meaning effort can be quicker to atrophy. Effort is far from free… It’s also not completely under your control, not only for the very reasons above. Psychology offers us the law of least work: given a choice between similarly rewarding options, organisms learn to avoid those that require more work or effort. A better message? “To high perform and win, we have to put in enormous effort. And this is very, very hard. We’re going to support you to put in effort by giving you the environment, the education, and the skills to ensure that you can optimise your effort daily. By giving you this support we will be demanding. We will stretch you more than any other group of players in the NFL. This won’t be a comfortable process…but we will help you put more effort in that you thought possible…” What can be done? -education and support plans on nutrition; training; sleep; effective rest and recuperate; and lifestyle tools for daily planning -daily training structures that optimise periods during the day where effort can be optimised -engagement tools that help players engage during meetings and training…that help them exert effort appropriately and optimally -learning skills that help players apportion effort during training…that help them self-regulate their learning and practice deliberately -competitive mental skills that optimise player ability to compete while reducing the stress of competition By sending the message that effort is hard, but then providing the environment and skills to train and compete with enormous effort you are helping players develop ‘learned industriousness’ where effort can be experienced as valuable or rewarding in its own right. Effort is neither free nor controllable. But through environmental intervention and upskilling, coaches can help players take control of their effort and experience effort as rewarding.
1:57

Philadelphia Eagles coach, Nick Sirianni: “Effort is free. You can control your effort” No it’s not and no you can’t! Effort is metabolically costly. You can say ‘effort is free’ every single day and players will still slack off; drop in intensity; give into distractions; be avoidant…to name a few behaviours. Effort is far from free. With every ounce of effort, sugars and glucose that power the brain deplete. Neural fatigue sets in throughout the course of the day. Anxiety is rife in competitive environments meaning effort can be quicker to atrophy. Effort is far from free… It’s also not completely under your control, not only for the very reasons above. Psychology offers us the law of least work: given a choice between similarly rewarding options, organisms learn to avoid those that require more work or effort. A better message? “To high perform and win, we have to put in enormous effort. And this is very, very hard. We’re going to support you to put in effort by giving you the environment, the education, and the skills to ensure that you can optimise your effort daily. By giving you this support we will be demanding. We will stretch you more than any other group of players in the NFL. This won’t be a comfortable process…but we will help you put more effort in that you thought possible…” What can be done? -education and support plans on nutrition; training; sleep; effective rest and recuperate; and lifestyle tools for daily planning -daily training structures that optimise periods during the day where effort can be optimised -engagement tools that help players engage during meetings and training…that help them exert effort appropriately and optimally -learning skills that help players apportion effort during training…that help them self-regulate their learning and practice deliberately -competitive mental skills that optimise player ability to compete while reducing the stress of competition By sending the message that effort is hard, but then providing the environment and skills to train and compete with enormous effort you are helping players develop ‘learned industriousness’ where effort can be experienced as valuable or rewarding in its own right. Effort is neither free nor controllable. But through environmental intervention and upskilling, coaches can help players take control of their effort and experience effort as rewarding.

Daniel Abrahams

70,975 просмотров • 2 месяцев назад

Larry King said to me one day, “I’m going to be okay. I’m going to be okay. When I die I’m going to be okay.” I said, “Really. Why do you say that?” He said, “Because a well-known evangelist told me, because I’m Jewish God’s going to take special care of me.” Who bewitched him?Let’s Bewitched by False Doctrine — John MacArthur // August 20, 2017 Yes, believers can be bewitched. Let me make it simple: just as believers can sin against the holiness of God – and we do – they can sin against the truth of God. Just as believers can sin against the holiness of God, they can sin against the truth of God. There is so much confusion in the bewitched church that it is beyond definition. Paul is heartbroken over the bewitching. It’s a bewitching that comes about because people want popularity, because they want acceptance. If you can go on Oprah, as one self-confessed evangelical did, and Oprah says to you, “Do I, or does a person have to believe in Jesus Christ to enter heaven?” and you say, “No,” you have been bewitched. Larry King said to me one day, “I’m going to be okay. I’m going to be okay. When I die I’m going to be okay.” I said, “Really. Why do you say that?” He said, “Because a well-known evangelist told me, because I’m Jewish God’s going to take special care of me.” Who bewitched him? Let’s go back to the text then. “You foolish Galatians,” – “foolish” there and in verse 3, anotos. It means “without knowledge,” “ignorant,” “lacking in the power of perception,” “lacking in sense.” It means “deadness and impotence of intellect.” “You’re not using your sanctified minds, you foolish Galatians. Mindlessly you have been bewitched. You’re not thinking.” So many times Paul writes about a renewed mind: Romans 12, Ephesians 4, Colossians 3. “You need to be renewed in the spirit of your mind. Christianity is about clear thinking, O foolish Galatians.” J. B. Phillips’ translation says, “O you dear idiots, how can you be so stupid?” This was what our Lord said on the road to Emmaus, Luke 24. He said to those disciples, “O foolish and slow of heart to believe what the prophets have said. Why is it so hard for you to think and believe?” It’s not just mental inability. It’s the sinful heart, neglect of the truth. It’s a mind issue, but it’s a heart issue. The mind is not applied, carefully examining the truth, because the heart is not diligently devoted to that truth. Paul says, “You’re foolish, and you have become bewitched.” “Who has bewitched you?” is a rhetorical query. “Who cast a spell on you? Who confused you about the gospel?” Well, the Judaizers did it, of course, by their words and their false teachings. Paul is going to confront that in the most powerful, powerful way. By the way, as a footnote, if you have a King James Bible or a New King James you see another phrase there: “You foolish Galatians, who has bewitched you that you should not obey the truth?” Some of you have that in your text. That appears in some of the old manuscripts, but not the earliest ones, so it probably was added later for clarification. And I understand why; because being bewitched is equal to not obeying the truth. And we see that over in chapter 5, verse 7: “You were running well; who hindered you from obeying the truth?” So perhaps somebody along the way just pulled it from verse 7 and added it into verse 1 to kind of further explain it. That is exactly the case. If you have been bewitched, then you’re not obeying the truth. Even though it’s not in the original text, it certainly is an accurate assessment. “You are foolish, and in your foolishness you have allowed yourself to be bewitched.
8:43

Larry King said to me one day, “I’m going to be okay. I’m going to be okay. When I die I’m going to be okay.” I said, “Really. Why do you say that?” He said, “Because a well-known evangelist told me, because I’m Jewish God’s going to take special care of me.” Who bewitched him?Let’s Bewitched by False Doctrine — John MacArthur // August 20, 2017 Yes, believers can be bewitched. Let me make it simple: just as believers can sin against the holiness of God – and we do – they can sin against the truth of God. Just as believers can sin against the holiness of God, they can sin against the truth of God. There is so much confusion in the bewitched church that it is beyond definition. Paul is heartbroken over the bewitching. It’s a bewitching that comes about because people want popularity, because they want acceptance. If you can go on Oprah, as one self-confessed evangelical did, and Oprah says to you, “Do I, or does a person have to believe in Jesus Christ to enter heaven?” and you say, “No,” you have been bewitched. Larry King said to me one day, “I’m going to be okay. I’m going to be okay. When I die I’m going to be okay.” I said, “Really. Why do you say that?” He said, “Because a well-known evangelist told me, because I’m Jewish God’s going to take special care of me.” Who bewitched him? Let’s go back to the text then. “You foolish Galatians,” – “foolish” there and in verse 3, anotos. It means “without knowledge,” “ignorant,” “lacking in the power of perception,” “lacking in sense.” It means “deadness and impotence of intellect.” “You’re not using your sanctified minds, you foolish Galatians. Mindlessly you have been bewitched. You’re not thinking.” So many times Paul writes about a renewed mind: Romans 12, Ephesians 4, Colossians 3. “You need to be renewed in the spirit of your mind. Christianity is about clear thinking, O foolish Galatians.” J. B. Phillips’ translation says, “O you dear idiots, how can you be so stupid?” This was what our Lord said on the road to Emmaus, Luke 24. He said to those disciples, “O foolish and slow of heart to believe what the prophets have said. Why is it so hard for you to think and believe?” It’s not just mental inability. It’s the sinful heart, neglect of the truth. It’s a mind issue, but it’s a heart issue. The mind is not applied, carefully examining the truth, because the heart is not diligently devoted to that truth. Paul says, “You’re foolish, and you have become bewitched.” “Who has bewitched you?” is a rhetorical query. “Who cast a spell on you? Who confused you about the gospel?” Well, the Judaizers did it, of course, by their words and their false teachings. Paul is going to confront that in the most powerful, powerful way. By the way, as a footnote, if you have a King James Bible or a New King James you see another phrase there: “You foolish Galatians, who has bewitched you that you should not obey the truth?” Some of you have that in your text. That appears in some of the old manuscripts, but not the earliest ones, so it probably was added later for clarification. And I understand why; because being bewitched is equal to not obeying the truth. And we see that over in chapter 5, verse 7: “You were running well; who hindered you from obeying the truth?” So perhaps somebody along the way just pulled it from verse 7 and added it into verse 1 to kind of further explain it. That is exactly the case. If you have been bewitched, then you’re not obeying the truth. Even though it’s not in the original text, it certainly is an accurate assessment. “You are foolish, and in your foolishness you have allowed yourself to be bewitched.

Terri Green

24,691 просмотров • 17 дней назад

👤 weren’t there any bad feelings among you guys you had back then? 🐧 i did have some 🐈‍⬛ for you, the biggest one would be during chamber 5 🐧 it’s a bit complicated but let me explain 🐧 so there was this competition where we were split into teams like team a and team b. i was the leader of team a and i worked so hard preparing for it for a week and sunoo was the leader of team b. am i right? 🦊 yeah 🐧 then something happened during the broadcast 🦊 someone got dropped out 🐧 so team b, which is sunoo’s team was given a card that could bring one member over 🐈‍⬛ wild card 👤 so it’s like sunoo’s team can take someone from sunghoon’s team 🐧 yeah and sunoo brought me, the leader, over to his team 🦊 i had a big picture planned in mind. there were hyungs in my team 🐈‍⬛ so your big picture was to ruin sunghoon’s team? 🦊 no! not at all! i just thought “if we bring sunghoon hyung in our team, our team can survive. that’s how i felt back then 👤 that’s you much you want his talent on your team? 🦊 exactly! but seriously, who steals the leader though? of course that team will collapse if you take the leader 🦊 that’s what happened 🦊 but i had to survive. i need to survive too 🐧 but there was something good that happened out of it. after sunoo took me in, our team got a good score 🦊 everyone did well 🐧 we won after i joined sunoo’s team
2:26

👤 weren’t there any bad feelings among you guys you had back then? 🐧 i did have some 🐈‍⬛ for you, the biggest one would be during chamber 5 🐧 it’s a bit complicated but let me explain 🐧 so there was this competition where we were split into teams like team a and team b. i was the leader of team a and i worked so hard preparing for it for a week and sunoo was the leader of team b. am i right? 🦊 yeah 🐧 then something happened during the broadcast 🦊 someone got dropped out 🐧 so team b, which is sunoo’s team was given a card that could bring one member over 🐈‍⬛ wild card 👤 so it’s like sunoo’s team can take someone from sunghoon’s team 🐧 yeah and sunoo brought me, the leader, over to his team 🦊 i had a big picture planned in mind. there were hyungs in my team 🐈‍⬛ so your big picture was to ruin sunghoon’s team? 🦊 no! not at all! i just thought “if we bring sunghoon hyung in our team, our team can survive. that’s how i felt back then 👤 that’s you much you want his talent on your team? 🦊 exactly! but seriously, who steals the leader though? of course that team will collapse if you take the leader 🦊 that’s what happened 🦊 but i had to survive. i need to survive too 🐧 but there was something good that happened out of it. after sunoo took me in, our team got a good score 🦊 everyone did well 🐧 we won after i joined sunoo’s team

jassy.

165,354 просмотров • 1 год назад

🇯🇵 When mapping out a culinary tour of Tokyo, most travelers flock to the high-energy sushi stalls of the Tsukiji Outer Market or the neon-lit dining rooms of Ginza. Yet, if you take a short five-minute walk away from the chaotic market stalls into the quiet streets of Akashi-cho, you will discover a hidden portal to a completely different era. Welcome to Tsukiji Jisaku, a legendary, high-end ryotei that offers what is arguably the most authentic, old-world Japanese dining experience in the modern capital. Crossing the threshold of this estate is nothing short of theatrical. Visitors are immediately greeted by "SUMIIKE" (Ink Pond), a spectacular, immersive digital art entrance of light and sound designed to celebrate the venue's 95th anniversary. Walking directly through this glowing digital koi pond serves as a brilliant sensory bridge, moving you from the 21st-century city streets into a historic sanctuary. After removing your shoes at the genkan, kimono-clad staff escort you down polished wooden corridors to your own completely private tatami room. The entire estate, originally constructed in 1899 as a luxurious vacation villa for the Iwasaki family, the legendary founders of the Mitsubishi conglomerate, is engineered around a breathtaking, 2,645-square-meter central garden. Sliding open your room's shoji screens reveals an unobstructed view of ancient stone lanterns, maple trees, and a sprawling pond where over 150 vibrant, living koi fish swim. The dining experience itself is a masterclass in culinary poetry. Tsukiji Jisaku serves elite kaiseki-ryori, a traditional multi-course feast where every single ingredient is sourced at its absolute peak from across Japan, resulting in dishes that are plated to look exactly like vibrant landscape art. Alongside the delicate kaiseki plates, you can sample their ultimate house specialty: tori-no-mizutaki, a rich, comforting chicken hotpot simmered in a secret, multi-generational broth whose execution has been fiercely guarded by a singular designated hotpot chef since 1931. It is a rare, spectacular opportunity to slow down and experience a living piece of Japanese heritage that escaped the air raids of World War II, proving that true, unfiltered tranquility is still beautifully alive in the heart of Tokyo. 🎥 realsushipotato | IG
0:22

🇯🇵 When mapping out a culinary tour of Tokyo, most travelers flock to the high-energy sushi stalls of the Tsukiji Outer Market or the neon-lit dining rooms of Ginza. Yet, if you take a short five-minute walk away from the chaotic market stalls into the quiet streets of Akashi-cho, you will discover a hidden portal to a completely different era. Welcome to Tsukiji Jisaku, a legendary, high-end ryotei that offers what is arguably the most authentic, old-world Japanese dining experience in the modern capital. Crossing the threshold of this estate is nothing short of theatrical. Visitors are immediately greeted by "SUMIIKE" (Ink Pond), a spectacular, immersive digital art entrance of light and sound designed to celebrate the venue's 95th anniversary. Walking directly through this glowing digital koi pond serves as a brilliant sensory bridge, moving you from the 21st-century city streets into a historic sanctuary. After removing your shoes at the genkan, kimono-clad staff escort you down polished wooden corridors to your own completely private tatami room. The entire estate, originally constructed in 1899 as a luxurious vacation villa for the Iwasaki family, the legendary founders of the Mitsubishi conglomerate, is engineered around a breathtaking, 2,645-square-meter central garden. Sliding open your room's shoji screens reveals an unobstructed view of ancient stone lanterns, maple trees, and a sprawling pond where over 150 vibrant, living koi fish swim. The dining experience itself is a masterclass in culinary poetry. Tsukiji Jisaku serves elite kaiseki-ryori, a traditional multi-course feast where every single ingredient is sourced at its absolute peak from across Japan, resulting in dishes that are plated to look exactly like vibrant landscape art. Alongside the delicate kaiseki plates, you can sample their ultimate house specialty: tori-no-mizutaki, a rich, comforting chicken hotpot simmered in a secret, multi-generational broth whose execution has been fiercely guarded by a singular designated hotpot chef since 1931. It is a rare, spectacular opportunity to slow down and experience a living piece of Japanese heritage that escaped the air raids of World War II, proving that true, unfiltered tranquility is still beautifully alive in the heart of Tokyo. 🎥 realsushipotato | IG

𝕏 Travels, Hotels and Resorts

24,049 просмотров • 3 месяцев назад

This long TTK tweet holds some facts about The Third Kingdom that you probably haven’t seen before. Everything in this tweet is based on official content released by Futureverse FLUF World or captain.root The Third Kingdom is a strategy simulation game, where you develop your Origin Island and manage resources to build a production empire and unlock rewards. There is up to 312,500,000 ROOT in total waiting to be unlocked in the first season of The Third Kingdom. Rewards that will not be harvested in season 1 will stay in the land for future seasons. Community Land (referred to as Origin Island) allows Prysm holders to participate in the game without owning a SurrealScape; Those who don’t own any Surrealscapes of their own, and play the game using the Origine Island can plant up to 12 prysms, and as the OI is a 2x2 piece of land they will be able to build 12 extractors on it. Surreal Escapes SurrealScapes are a collection of resource-rich biomes, and your very own slice of The Third Kingdom. In Episode 1, you can apply the biome of a SurrealScape that you own to your Origin Island. This choice will determine the visual environment of your island, but won’t impact gameplay. You can then stack additional SurrealScapes to increase resource production rates and the number of Prysms you can deploy. More features, including increased Mycelium collection rates, will be introduced in future episodes. Players without any SurrealScapes can have a maximum of 12 Prysms deployed on their Origin Island at any given time. One can increase the capacity prysms that one can deploy by based on the number of SurrealScapes you stack on your island (so if you stack all your SS you can deploy all of your prysms). Currently, once you select a biome for your Origin Island, you won’t be able to change it. There are plans to allow biome changes in future updates, but for now, make sure you choose a biome you’re happy to stick with for a while. To maintain the effective utility of your Prysms and SurrealScapes, you'll need to apply strategic thinking to prestige and keep them fueled, this won’t be a full-time job. The game features mechanics will allow you to effectively control your SurrealScapes and Prysms even if you have a lot. Prysms Prysms are a collection of land-harvesting devices, and your key to generating energy which is needed in season 2 to harvest mycelium, which can be used to unlock Root “AND OTHER REWARDS”. In Episode 1, you can deploy prysms on Origin Island to boost the production rate of specific resources based on their traits and generate energy each time you prestige. Prysms can be re-deployed in game if they have not reached the end of their life cycle; across SurrealScapes or Community Land. Prysms are consumable collectibles. Once deployed on Origin Island, they enter a lifecycle lasting one season, the exception on this are the Eternal prysms that will last through out all seasons. The premium prysms (all prysms that are not eternals) will provide a random percentage boost of the resource production that can be re-rolled by the use of Kingdom coin to receive a higher boost. Eternal Prysms of Masteryprovide the maximum production boosts for their owner throughout the entire The Third Kingdom adventure, so it seems that because of this the use of a re-role won’t be needed for Eternal prysms as they receive the max boost already. If you choose not to use your Prysms in Season 1, they will stay in your FuturePass and be available for future seasons and they will remain to function as premium prysms. The mint of prysms started on March 27 2024 for a price of 696.9 ROOT each and lasted 2 weeks. There are 135,000 premium Prysms available in Season 1 of The Third Kingdom and 101.566 got sold (about 75%). The premium prysms that have not been sold at the time of the mint will be sold as normal prysms in future seasons. Extractors Extractors are either mines, pumps or factories and they provide a user the ability to harvest and claim resources from the land. Resources are needed to be able to prestige, upgrade buildings and save energy. When a user prestige’s all extractors and remaining materials are removed, however the lighthouse, stacked SurrealScapes and Prysms remain. We can think of the lighthouse as the control centre. Prestiging produces energy, which is consumed by prysms to harvest Mycelium in episode 2 and subsequently can be converted into ROOT tokens “AND OTHER REWARDS”. The actual amount of ROOT Token rewards available at the conclusion of each episode, and collectively across each Season will be determined by the amount of Mycelium generated by user in-Game performance. The amount of ROOT Token rewards (and the resulting contribution to your FutureScore) you are eligible for at the end of an episode and/or which are distributed to you at the end of a prior Season, does not guarantee or otherwise mean you will receive the same (or even similar) ROOT Tokens and/or FutureScore contributions for future episodes and Seasons. Now that’s a lot of official sounding text, but what stands out is the “and the resulting contribution to your FutureScore” part that seems to imply that there will be future score added based on the Root that you harvested in-game. Kingdom coin Kingdom Coins are an in-game currency you can use to accelerate your progress. You can use them to reroll the percentage of the resource production boost your Prysms provide, and skip building and upgrading costs to optimize your strategy and maximize rewards in The Third Kingdom. Kingdom Coins: Kingdom Coins is the in-Game currency. Kingdom Coins: a.) are only available for purchase using Fiat or Cryptocurrency; b.) cannot be earned by completing in-Game tasks, activities, or actions; c.) can be utilized for in-Game progression; d.) cannot be redeemed for ROOT Tokens or any currency or cryptocurrency. Kingdom Coins can be purchased through the website using ROOT. Episode 1 During episode 1 the goal is to generate energy to be used in episode 2 to harvest mycelium . We capture energy every time we prestige. When you prestige, your extractors are removed, and all resources are reset to zero. However, you retain the energy you’ve generated, and you receive a production boost, allowing you to progress more quickly in subsequent cycles of the episode. Episode 2 The goal in episode 2 will be to harvest Mycelium and unlock ROOT and other rewards. ROOT Token rewards can be claimed during the Game Season (so not at the end of the season). We will be able to recruit Flufs, Party Bears, Buzzies, Thingies, Seekers, Walkers, Cool Cats, Doodles, Deadfellaz, Pudgy Penguins, to enrich your harvesting experience in Episode 2. Gen2 brains are also mentioned to be used in episode 2 in the official docs, but we’re not sure if this is true or a mistake in the content. Episode 3 Little is known about episode 3 other than that it will involve "intelligent lands" of which we will be able to harvest Asto tokens. The assets that will play a role in this are Gen2 brains, Atem cards and Aifa players. The exact role of the Aifa players as of yet is unknown to us, but it has been stated that Gen2 and Atem cards will receive intelligent lands. So far further episodes of season 1 have not been mentioned but we do know but that refineries are being mentioned in docs and at some point will also play a role in TTK game. There’s really nothing other posted about refineries in the docs I’ve looked at, but it seems safe to assume they will play a role in refining resources into real world asset that will play a role in Op3n. Additional Some in-Game features and advanced content are only accessible to Users who own specific Digital Collectibles such as Prysms and SurrealScapes. There will at some stage be a thing called Automator’s, and all we know is that Automator means an on chain asset that can be assigned to a building that automatically claims resources when the building reaches capacity. In the clip I posted with this tweet captain.root clearly states (as he has done before) that part of the design of The Third Kingdom is to be able to supports “new rewards over different seasons and episodes, and those can be from within our ecosystem our even from outside our ecosystem”. I personally think it’s not a stretch the assume that some of the projects that are currently working on projects that will in the future be released are already planning to use the TTK to release some of their assets as rewards in-game of TTK. This is all the information that has been gathered and released earlier in our Third Kingdom Guild discord earlier, and shared here to hopefully help the community and give them an overview of what we currently know about this game we’re all looking out to play, and which will go live in the coming week. After the game has gone live Matt Bartlett will make and share an updated version of TTK Guild flipbook. If you found this content useful I would appreciate you sharing this with the community by sharing, liking and commenting on the tweet. We of the TTK Guild wish everyone a great season ! and lots of joy playing the game. LFG
2:24

This long TTK tweet holds some facts about The Third Kingdom that you probably haven’t seen before. Everything in this tweet is based on official content released by Futureverse FLUF World or captain.root The Third Kingdom is a strategy simulation game, where you develop your Origin Island and manage resources to build a production empire and unlock rewards. There is up to 312,500,000 ROOT in total waiting to be unlocked in the first season of The Third Kingdom. Rewards that will not be harvested in season 1 will stay in the land for future seasons. Community Land (referred to as Origin Island) allows Prysm holders to participate in the game without owning a SurrealScape; Those who don’t own any Surrealscapes of their own, and play the game using the Origine Island can plant up to 12 prysms, and as the OI is a 2x2 piece of land they will be able to build 12 extractors on it. Surreal Escapes SurrealScapes are a collection of resource-rich biomes, and your very own slice of The Third Kingdom. In Episode 1, you can apply the biome of a SurrealScape that you own to your Origin Island. This choice will determine the visual environment of your island, but won’t impact gameplay. You can then stack additional SurrealScapes to increase resource production rates and the number of Prysms you can deploy. More features, including increased Mycelium collection rates, will be introduced in future episodes. Players without any SurrealScapes can have a maximum of 12 Prysms deployed on their Origin Island at any given time. One can increase the capacity prysms that one can deploy by based on the number of SurrealScapes you stack on your island (so if you stack all your SS you can deploy all of your prysms). Currently, once you select a biome for your Origin Island, you won’t be able to change it. There are plans to allow biome changes in future updates, but for now, make sure you choose a biome you’re happy to stick with for a while. To maintain the effective utility of your Prysms and SurrealScapes, you'll need to apply strategic thinking to prestige and keep them fueled, this won’t be a full-time job. The game features mechanics will allow you to effectively control your SurrealScapes and Prysms even if you have a lot. Prysms Prysms are a collection of land-harvesting devices, and your key to generating energy which is needed in season 2 to harvest mycelium, which can be used to unlock Root “AND OTHER REWARDS”. In Episode 1, you can deploy prysms on Origin Island to boost the production rate of specific resources based on their traits and generate energy each time you prestige. Prysms can be re-deployed in game if they have not reached the end of their life cycle; across SurrealScapes or Community Land. Prysms are consumable collectibles. Once deployed on Origin Island, they enter a lifecycle lasting one season, the exception on this are the Eternal prysms that will last through out all seasons. The premium prysms (all prysms that are not eternals) will provide a random percentage boost of the resource production that can be re-rolled by the use of Kingdom coin to receive a higher boost. Eternal Prysms of Masteryprovide the maximum production boosts for their owner throughout the entire The Third Kingdom adventure, so it seems that because of this the use of a re-role won’t be needed for Eternal prysms as they receive the max boost already. If you choose not to use your Prysms in Season 1, they will stay in your FuturePass and be available for future seasons and they will remain to function as premium prysms. The mint of prysms started on March 27 2024 for a price of 696.9 ROOT each and lasted 2 weeks. There are 135,000 premium Prysms available in Season 1 of The Third Kingdom and 101.566 got sold (about 75%). The premium prysms that have not been sold at the time of the mint will be sold as normal prysms in future seasons. Extractors Extractors are either mines, pumps or factories and they provide a user the ability to harvest and claim resources from the land. Resources are needed to be able to prestige, upgrade buildings and save energy. When a user prestige’s all extractors and remaining materials are removed, however the lighthouse, stacked SurrealScapes and Prysms remain. We can think of the lighthouse as the control centre. Prestiging produces energy, which is consumed by prysms to harvest Mycelium in episode 2 and subsequently can be converted into ROOT tokens “AND OTHER REWARDS”. The actual amount of ROOT Token rewards available at the conclusion of each episode, and collectively across each Season will be determined by the amount of Mycelium generated by user in-Game performance. The amount of ROOT Token rewards (and the resulting contribution to your FutureScore) you are eligible for at the end of an episode and/or which are distributed to you at the end of a prior Season, does not guarantee or otherwise mean you will receive the same (or even similar) ROOT Tokens and/or FutureScore contributions for future episodes and Seasons. Now that’s a lot of official sounding text, but what stands out is the “and the resulting contribution to your FutureScore” part that seems to imply that there will be future score added based on the Root that you harvested in-game. Kingdom coin Kingdom Coins are an in-game currency you can use to accelerate your progress. You can use them to reroll the percentage of the resource production boost your Prysms provide, and skip building and upgrading costs to optimize your strategy and maximize rewards in The Third Kingdom. Kingdom Coins: Kingdom Coins is the in-Game currency. Kingdom Coins: a.) are only available for purchase using Fiat or Cryptocurrency; b.) cannot be earned by completing in-Game tasks, activities, or actions; c.) can be utilized for in-Game progression; d.) cannot be redeemed for ROOT Tokens or any currency or cryptocurrency. Kingdom Coins can be purchased through the website using ROOT. Episode 1 During episode 1 the goal is to generate energy to be used in episode 2 to harvest mycelium . We capture energy every time we prestige. When you prestige, your extractors are removed, and all resources are reset to zero. However, you retain the energy you’ve generated, and you receive a production boost, allowing you to progress more quickly in subsequent cycles of the episode. Episode 2 The goal in episode 2 will be to harvest Mycelium and unlock ROOT and other rewards. ROOT Token rewards can be claimed during the Game Season (so not at the end of the season). We will be able to recruit Flufs, Party Bears, Buzzies, Thingies, Seekers, Walkers, Cool Cats, Doodles, Deadfellaz, Pudgy Penguins, to enrich your harvesting experience in Episode 2. Gen2 brains are also mentioned to be used in episode 2 in the official docs, but we’re not sure if this is true or a mistake in the content. Episode 3 Little is known about episode 3 other than that it will involve "intelligent lands" of which we will be able to harvest Asto tokens. The assets that will play a role in this are Gen2 brains, Atem cards and Aifa players. The exact role of the Aifa players as of yet is unknown to us, but it has been stated that Gen2 and Atem cards will receive intelligent lands. So far further episodes of season 1 have not been mentioned but we do know but that refineries are being mentioned in docs and at some point will also play a role in TTK game. There’s really nothing other posted about refineries in the docs I’ve looked at, but it seems safe to assume they will play a role in refining resources into real world asset that will play a role in Op3n. Additional Some in-Game features and advanced content are only accessible to Users who own specific Digital Collectibles such as Prysms and SurrealScapes. There will at some stage be a thing called Automator’s, and all we know is that Automator means an on chain asset that can be assigned to a building that automatically claims resources when the building reaches capacity. In the clip I posted with this tweet captain.root clearly states (as he has done before) that part of the design of The Third Kingdom is to be able to supports “new rewards over different seasons and episodes, and those can be from within our ecosystem our even from outside our ecosystem”. I personally think it’s not a stretch the assume that some of the projects that are currently working on projects that will in the future be released are already planning to use the TTK to release some of their assets as rewards in-game of TTK. This is all the information that has been gathered and released earlier in our Third Kingdom Guild discord earlier, and shared here to hopefully help the community and give them an overview of what we currently know about this game we’re all looking out to play, and which will go live in the coming week. After the game has gone live Matt Bartlett will make and share an updated version of TTK Guild flipbook. If you found this content useful I would appreciate you sharing this with the community by sharing, liking and commenting on the tweet. We of the TTK Guild wish everyone a great season ! and lots of joy playing the game. LFG

Dip

12,507 просмотров • 2 лет назад

You inherited your parents company and couldn’t run it, who would you choose to run your company given 👇facts. Kamala Harris or Donald Trump? Now say that company was the United States. Kamala Harris: ◦Graduated from Hastings College of Law. This Law school is ranked 82nd out of 196 Law Schools. Took the Bar Exam and FAILED. ◦NEVER owned her own business. NEVER own Employees EVER. ◦2017-2021 she served in the California Senate, during those 4 years, she worked on 164 pieces of Legislation NOT one EVER became Law, but what is worse is she’s a Liberal governing in a Liberal State and she was still 0 for 164. During 4 years w/ZERO Accomplishments. ◦Has a record of the lowest approval ratings in the history of this country at 28% as Vice President. Donald Trump: ◦Graduated from Penn’s Wharton School of Business. It’s rank 1 out of 124 Business schools in the country. ◦He has run many businesses over 53 years. Employed Hundreds of thousands of Employees. Currently he has 22,450 employees, that equates to hundreds of millions of dollars that flowed into the Economy. For me, this is an easy choice. Plain and simple, I would NEVER hire someone who will run my business to the ground. Why take a chance on someone who failed the Bar Exam, has NEVER run anything, have NOT accomplished anything and has the lowest approval rating at her job, when I can hire someone who I know that will make my business a success.
1:56

You inherited your parents company and couldn’t run it, who would you choose to run your company given 👇facts. Kamala Harris or Donald Trump? Now say that company was the United States. Kamala Harris: ◦Graduated from Hastings College of Law. This Law school is ranked 82nd out of 196 Law Schools. Took the Bar Exam and FAILED. ◦NEVER owned her own business. NEVER own Employees EVER. ◦2017-2021 she served in the California Senate, during those 4 years, she worked on 164 pieces of Legislation NOT one EVER became Law, but what is worse is she’s a Liberal governing in a Liberal State and she was still 0 for 164. During 4 years w/ZERO Accomplishments. ◦Has a record of the lowest approval ratings in the history of this country at 28% as Vice President. Donald Trump: ◦Graduated from Penn’s Wharton School of Business. It’s rank 1 out of 124 Business schools in the country. ◦He has run many businesses over 53 years. Employed Hundreds of thousands of Employees. Currently he has 22,450 employees, that equates to hundreds of millions of dollars that flowed into the Economy. For me, this is an easy choice. Plain and simple, I would NEVER hire someone who will run my business to the ground. Why take a chance on someone who failed the Bar Exam, has NEVER run anything, have NOT accomplished anything and has the lowest approval rating at her job, when I can hire someone who I know that will make my business a success.

ꪻꫝể ꪻꫝể

582,451 просмотров • 2 лет назад

Folk Remedies & Kitchen Medicine….An Introductory Course launching in just 5 days! 🌿 No hard-to-find herbs. 🌿 No special tools. 🌿 Just everyday kitchen staples used in powerful, time-tested ways. If you’ve ever felt like you needed a whole apothecary to practice herbalism, let me tell you—you already have everything you need. For generations, the kitchen was more than just a place to prepare meals—it was the heart of the home, a space where wisdom was passed down, and healing happened in real-time. Long before pharmacies lined the streets, families relied on the plants, spices, and simple ingredients within arm’s reach to soothe a cough, calm a fever, or mend a troubled stomach. A grandmother’s pantry held more than flour and sugar—it was stocked with garlic for infections, fennel for colicky babies, and onion for congestion. These remedies weren’t complicated; they were intuitive, born out of necessity, and refined by experience. Somewhere along the way, much of this wisdom faded, replaced by over-the-counter solutions that promised quick fixes but distanced us from the deep, nourishing power of food as medicine. But the knowledge isn’t lost—it’s waiting to be remembered. The cinnamon in your cupboard isn’t just for baking; it can ease blood sugar swings and soothe a sore throat. That sprig of thyme you toss into soup? It’s a powerful ally for respiratory health. Honey is more than a sweetener; it’s a wound healer, a cough soother, a gift from nature. When we start looking at our kitchens through the lens of healing, we reclaim something profound—the ability to care for ourselves and our families with what we already have.
0:50

Folk Remedies & Kitchen Medicine….An Introductory Course launching in just 5 days! 🌿 No hard-to-find herbs. 🌿 No special tools. 🌿 Just everyday kitchen staples used in powerful, time-tested ways. If you’ve ever felt like you needed a whole apothecary to practice herbalism, let me tell you—you already have everything you need. For generations, the kitchen was more than just a place to prepare meals—it was the heart of the home, a space where wisdom was passed down, and healing happened in real-time. Long before pharmacies lined the streets, families relied on the plants, spices, and simple ingredients within arm’s reach to soothe a cough, calm a fever, or mend a troubled stomach. A grandmother’s pantry held more than flour and sugar—it was stocked with garlic for infections, fennel for colicky babies, and onion for congestion. These remedies weren’t complicated; they were intuitive, born out of necessity, and refined by experience. Somewhere along the way, much of this wisdom faded, replaced by over-the-counter solutions that promised quick fixes but distanced us from the deep, nourishing power of food as medicine. But the knowledge isn’t lost—it’s waiting to be remembered. The cinnamon in your cupboard isn’t just for baking; it can ease blood sugar swings and soothe a sore throat. That sprig of thyme you toss into soup? It’s a powerful ally for respiratory health. Honey is more than a sweetener; it’s a wound healer, a cough soother, a gift from nature. When we start looking at our kitchens through the lens of healing, we reclaim something profound—the ability to care for ourselves and our families with what we already have.

Barbara Oneill

56,999 просмотров • 1 год назад